Chelsea Dischinger Podcast

You’ve been trying to fix the wrong thing. The real breakthrough comes when you stop focusing on what’s happening to you and start shifting how you see it. In this episode, I’ll unpack the biggest mindset flips that change everything — plus, I’ll give you a simple 4-step framework to actually live them out in your daily life.

You wake up tired, you push through the day exhausted, and you wonder why you can’t seem to catch up—let alone feel fulfilled. In this episode, you’ll uncover the 7 essential types of rest and discover which ones actually refuel and recharge you . Because true rest isn’t about checking out—it’s about checking in. The rested version of you is the highest version of you. You’ll walk away with a pers...

In this episode, we’re unpacking the exhausting habit of trying to control everything—and what happens when you finally stop. If you’re feeling overwhelmed, anxious, or stuck, this is your invitation to release the grip and trust the process. Letting go isn’t giving up—it’s making space for peace, clarity, and the life you were meant to live.

Are you doing all the things and still wondering why your life feels chaotic, unfulfilling, or just...off? In this episode, we unpack the powerful difference between achievement and alignment . You’ll learn why crossing things off your to-do list doesn’t equal progress—and why peace, purpose, and flow only come when your values, goals, and actions are working together. If you’re tired of feeling o...

Feeling stuck, stressed, or overwhelmed? What if the way out isn’t working harder or pushing through—but getting curious ? In this episode, we uncover how curiosity is the secret weapon you’re not using to break free from fear, anxiety, and the patterns keeping you stuck. By simply asking the right questions— Why am I feeling this way? What’s really going on? —you can uncover the truth, shift your...

You’ve been practicing gratitude—but what if you’ve been missing the one step that makes it truly life-changing? In this episode, we uncover the hidden key to transformational gratitude, the piece that shifts it from a simple habit to a force that changes everything. Get ready to experience gratitude in a way you never have before!

We set goals, but don't achieve them. In this episode I reveal the things you MUST do that no one talks about that will help you achieve your goals. Let's not set a goal and wish for success, take these steps and build an easy path to follow to reach success.

In this episode, we’re uncovering two powerful secrets to help you carve out time for the things that matter most—whether it’s being more present with family, building your business, or taking care of yourself. Life is already too busy and stuffed... how do we make time for our health, family and goals. These 2 tips will literally create more time, space and energy for you so you can actually have...

Identify the limiting beliefs that are holding you back and learn these 2 tools to hijack your belief and get out of a negative emotional space quickly.

Madeleine MacRae is a renowned business coach and in this episode she shares the most common mistakes entrepreneurs are making in their business and what you should be focusing on right now to scale. She also shares some of the life lessons she has learned about living with gratitude and overcoming trauma.

It is impossible to make everyone like you or be happy with you all the time. But many of us live our lives trying to please others leaving us stressed out and on an emotional rollercoaster. In this episode Chelsea breaks down the truth about People Pleasing and how to overcome it.

You are the most influential person in your life! You talk to yourself all day long. What are you saying? It is time for us to level up our vocabulary and love ourselves with our words.

Do you struggle to make decisions? When you make a decision are you always second guessing yourself? Use this Litmus Test to help you make the right decision and listen as Chelsea helps you regain confidence in your ability to make decisions and stick with them.

"The quality of your life depends on the quality of your habits". - James Clear Your habits have the power to shape your life. In this episode Chelsea gives you 4 things you can do to help you create a new habit and actually stick with it.

It is so easy to have a bad attitude when things aren't going our way. But a bad attitude only makes the situation worse. It's time for an attitude adjustment. Changing your attitude can change your entire day. Learn tips to help you level up your attitude and as you listen may your attitude begin to change so you can truly enjoy the gift of this day!

"If you knew how powerful your thoughts were, you would never think a negative thought again." - Peace Pilgrim. Our thoughts control our words and actions, if we aren't happy with our lives then we need to start thinking about what we are thinking about because our thoughts control our lives. In this episode Chelsea will teach you 3 things you can do to get control over your thoughts and use the p...