Cheeky Mid Weeky

Justin had not asked Coach Ted Rath about his role on gameday helping the LA Rams Head Coach Sean McVay stay penalty free. In this segment Justin and Ted talk about it and Justin apologizes for not asking Ted about it before, and for judging Ted and the Rams without knowing any context.

S&C coaches change jobs A LOT. That means we have an old 401k from prior employer. This old 401k can be turned into a Self Directed IRA. I have personally done this with the company Horizon Trust. I did this back in Aug 2023. I had the founder of Horizon Trust on the show to talk about this process. If you are interested in contacting them here is their info - and tell them Strength Coach Netw...

The TENDON_STR_COACH himself joined the show this week and it was AWESOME catching up with Jake. He and I have been trying to get together for awhile and finnaly was able to make it happen. This was a masterclass in tendon strength! ___ FREE EMAIL COURSE Aspiring https://strengthcoachnetwork.com/aspiring-lead Assistant https://strengthcoachnetwork.com/assistant-lead Director https://strengthcoachn...

S&C coaches change jobs A LOT. That means we have an old 401k from prior employer. This old 401k can be turned into a Self Directed IRA. I have personally done this with the company Horizon Trust. I did this back in Aug 2023. I had the founder of Horizon Trust on the show to talk about this process. If you are interested in contacting them here is their info - and tell them Strength Coach Netw...

Just shy of 400 career games combine the McCourty Twins came on the CMW with their personal S&C coach Mike Guadango. Mike worked with both Devin and Jason towards the end of their careers and has an AMAZING relationship with both of the twins. This episode will show you what an athlete and coach relationship should look like. ___ FREE EMAIL COURSE Aspiring https://strengthcoachnetwork.com/aspi...

Our tactical S&C dive goes deeper this week with Dr. Chris Myers. He is a Human Performance and Strength and Conditioning Specialist at the United States Air Force. Dr. Myers and I connected because of Kosta and I was SUPER excited to get to learn from him. I know you will be too. ___ FREE EMAIL COURSE Aspiring https://strengthcoachnetwork.com/aspiring-lead Assistant https://strengthcoachnetwo...

Originally aired on Finance Friday. We moved this to Money Monday. Find out how a current S&C coach flipped a house to earn side income. ___ FREE EMAIL COURSE Aspiring https://strengthcoachnetwork.com/aspiring-lead Assistant https://strengthcoachnetwork.com/assistant-lead Director https://strengthcoachnetwork.com/director-lead ___ From our sponsors TeamBuildr 🌎Site: https://www.teambuildr.com...

Back in 2011 and 2012 when Dr. Korem worked with FSU and Kentucky football the things he was doing was REVOLUTIONARY. Sure today in 2024 they are common place - but back then they were not. Find out how he was able to be ahead of the curve. Subscribe to his newsletter: https://adaptation.beehiiv.com/subscribe ___ SCN - FREE EMAIL COURSES Aspiring https://strengthcoachnetwork.com/aspiring-lead Assi...

We had Glenn on the show because of the connection with Kosta. Glenn is a SUPER kid coach who clearly cares about the people he works with - athletes, coaches, admin, etc...If you work with people you need to listen to this. ___ FREE EMAIL COURSE Aspiring https://strengthcoachnetwork.com/aspiring-lead Assistant https://strengthcoachnetwork.com/assistant-lead Director https://strengthcoachnetwork.c...

Originally held on Friday for Finance Friday - we now move to Money Monday. SCN is where strength coaches come to learn. We will help you learn about finance from a S&C coach perspective.

A Nationally recognized leader in the area of sports development. Ron McKeefery has twice been named Collegiate Strength and Conditioning Coach of the Year. First by the Professional Football Strength and Conditioning Society (2008 Under Armor Collegiate S&C Coach of the Year), and next by the National Strength and Conditioning Association (2016 Collegiate S&C Coach of the Year). In 2013 C...

Working with tactical personnel is something that coaches need to take seriously. Find out how to achieve success with these athletes from Kosta Telegadas. Kosta is an experienced Strength & Conditioning Coach with a demonstrated history of working in the sports performance industry. Skilled in Programming, Rehabilitation, Sports Performance, and Team Work. Strong consulting professional with...

Thinking about making the switch from college S&C to working in the military with tactical athletes? It is not as easy as you might think. Learn from a coach who has done it himself - Kosta Telegadas M.S.Ed, CSCS, XPS ___ FREE EMAIL COURSE Aspiring https://strengthcoachnetwork.com/aspiring-lead Assistant https://strengthcoachnetwork.com/assistant-lead Director https://strengthcoachnetwork.com/...

In this first Football Friday from SCN we talk with Andrew Althoff who serves as the Director of Human Performance for the Carolina Panthers. Andrew is one of the smartest people we have met and enjoyed this convo. We know you will too. ___ FREE EMAIL COURSE Aspiring https://strengthcoachnetwork.com/aspiring-lead Assistant https://strengthcoachnetwork.com/assistant-lead Director https://strengthco...

Iowa State's Director of Olympic Sports Tim Dombrowski joined the show this week to talk training. During our call he discusses one of the craziest new weight room installs ever - while moving during COVID. ___ FREE EMAIL COURSE Aspiring https://strengthcoachnetwork.com/aspiring-lead Assistant https://strengthcoachnetwork.com/assistant-lead Director https://strengthcoachnetwork.com/director-lead _...

A local high school did som training that was dangerous and put kids in harms way. Things like this cannot happen. Find out how to make training safer - and why this training was unsafe. ___ FREE EMAIL COURSE Aspiring https://strengthcoachnetwork.com/aspiring-lead Assistant https://strengthcoachnetwork.com/assistant-lead Director https://strengthcoachnetwork.com/director-lead ___ From our sponsors...

On this final Finance Friday of 2024 Justin talks with one of his web 3 frens from a familiar NFT project The Colony. Kaylan Sliney has an EXTENSIVE background in law, start ups, and tech. In this convo we dive into what is brand and why coaches can use this to help them connect with athletes. ___ FREE EMAIL COURSE Aspiring https://strengthcoachnetwork.com/aspiring-lead Assistant https://strengthc...

In this episode of the CMW we talk with Emily Kramer Throckmorton Owner/Head Strength & Conditioning Coach of Kaizen Adaptive training. At Kaizen Emily and her husband train adaptive athletes - mostly injured military personnel - and help them get stronger! This conversation was AWESOME to have and be able to highlight someone doing such amazing work as Emily is. ___ FREE EMAIL COURSE Aspiring...

Spinal cord and amputee athletes still NEED good quality training. We talk with Emily Kramer Throckmorton who is the owner and head S&C coach at KAIZEN ADAPTIVE TRAINING. Connect with Kaizen: https://www.kaizenathleticsvb.com/ ___ FREE EMAIL COURSE Aspiring https://strengthcoachnetwork.com/aspiring-lead Assistant https://strengthcoachnetwork.com/assistant-lead Director https://strengthcoachnet...

Find out what it was like being a member of the Iowa Football Hawkeyes from 2013-2017. Learn from a former player Tyler Kluver. Connect with Tyler and The Washed Up Walkons: https://thewashedupwalkons.com/ ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order ___ CONNECT: 🎥YouTube: https://www.youtube.com/@StrengthCoachNetwork/featured 📱Facebook: https://www....

Learn from the man who is the reason why everyone has run a fast 40yd dash in the last 21 years. Mark Gorscak is the starter at the 40 yard dash at the combine for the last 21 years. ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order ___ CONNECT: 🎥YouTube: https://www.youtube.com/@StrengthCoachNetwork/featured 📱Facebook: https://www.facebook.com/strengthco...

Getting into the world of being a coach is NOT easy. Find out about working as an assistant in a room where 80% of coaches in the room would move on to become a head strength and conditioning coach. Connect with Tyler and The Washed Up Walkons https://thewashedupwalkons.com/ ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order ___ CONNECT: 🎥YouTube: https://w...

Right now in 2024 the blockchain and NFTs are being talked A LOT. Let us help guide some of your future research on the topic. As with all Finance Fridays this is not financial advice and do your own research. This is educational and informational only. _______________________________ Be sure to hit the subscribe button to get more free content from us #education #learning #coaching #podcast ___ T...

Episode 147 of CMW is live with a former All-American soccer player from John's Hopkins University. Erica was an All-American Collegiate Soccer Player, USA D3 National Midfielder of the Year, and Semi-professional Soccer Player. Now she is a strength and speed coach helping athletes achieve peak performance. ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order...

Did you see the force plates at the NFL Combine? They were Hawkin Dynamics plates. Wonder what data they were collecting and what for? Find out in this episode of Research Tuesday. And if you don't already, get yourself a pair of Hawkin's force plates - link below. ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order ___ CONNECT:  🎥YouTube: https://www.y...