Check Your Six Pack Podcast

Survey: https://forms.gle/FiHzbY8LLnfnMHvL8 Your answers will help us continue the Check Your Six Pack Podcast. Thank you. Austin von Letkemann, the host of Check Your Six Pack Podcast from Episodes 1-9, is a US Army Military Intelligence Officer with 12 years of service and a dynamic social media content creator, MandatoryFunDay. Known for his uplifting and humorous content, Austin reaches 20 mil...

Survey: https://forms.gle/FNRPHPWxSaBwR5R9A. Your answers will help us continue the Check Your Six Pack Podcast. Thank you. Mary Dague is a retired Army Sergeant and former Explosive Ordnance Disposal (EOD) Technician who lost both arms when an Improvised Explosive Device (IED) detonated. Mary covered the IED with her own body to protect her team and nearby civilians, an act of extraordinary heroi...

Survey: https://forms.gle/Mao9ARwghwmp3e11A. Your answers will help us continue the Check Your Six Pack Podcast. Thank you. Michael “Rod” Rodríguez is the President and CEO of the Global War on Terrorism Memorial Foundation. Rod joined the U.S. Army in 1992 and attended the Special Forces Assessment and Selection course to become a Green Beret in 1997. In 2013, he was medically retired due to nume...

Survey: https://forms.gle/jdGKaMnND8EX3pew8. Your answers will help us continue the Check Your Six Pack Podcast. Thank you. JJ Howland is a USMC veteran, wrestling coach, and online fitness/business coach. He is the Owner of Legacy Wrestling and a coach at American Top Team-Team Lima, based in Atlanta, Georgia. JJ helps clients transform their mindset and fitness journeys. He runs a free online co...

Survey: https://forms.gle/uMt6vsfMUxcjrdfy8. Your answers will help us continue the Check Your Six Pack Podcast. Thank you. Vincent “Rocco” Vargas was born and raised in the San Fernando Valley of Los Angeles, California. After several years of college baseball, Vincent enlisted in the US Army and went on to serve 3 combat deployments with 2nd Battalion of the elite 75th Ranger Regiment. After 4 y...

Survey: https://forms.gle/onM5CXNVeEWEnAHK8. Your answers will help us continue the Check Your Six Pack Podcast. Thank you. Ben and Jessica Owen, founders of Flanders Fields and We Fight Monsters, are dedicated to combating opiate and fentanyl addiction and sex-trafficking in the mid-south. Both recovering addicts with a tumultuous past including drug arrests and homelessness, they've transfor...

Survey: https://forms.gle/A8kdtV7eVfY7NntN9. Your answers will help us continue the Check Your Six Pack Podcast. Thank you. Steve Wise is an Army Veteran that deployed to Afghanistan in 2011. He grew up with both parents that were extreme alcoholics, and witnessed both of their deaths in his early 20’s. He has since become an Engineer, Content Creator, and COO of MFD Entertainment. Follow Steve he...

Survey: https://forms.gle/hfPNUvEsgcLRmY6t8. Your answers will help us continue the Check Your Six Pack Podcast. Thank you. Kagan Dunlap enlisted in the Marine Corps as an Infantryman, excelling in recruit training and later specializing as an Anti-Tank Missileman. He deployed multiple times with 2nd Battalion, 3rd Marines, advancing from gunner to section leader. Selected for the Marine Corps Enl...

Survey: https://forms.gle/LQENgsGnSVHKxmLY7. Your answers will help us continue the Check Your Six Pack Podcast. Thank you. Tyler Grey is a former Special Operations Forces operator who turned the hardest chapters of his life into a mission to help others. After being severely wounded in combat and enduring years of recovery, he refused to be defined by pain. He created the LTSD theory to shed lig...

Survey: https://forms.gle/Ev4atg2pEtffXXF8A. Your answers will help us continue the Check Your Six Pack Podcast. Thank you. Welcome to the world of Johnny Vargas, aka VivaLaVargas, from Los Angeles, California. A devoted father of four and an esteemed 11-year veteran of the United States Armed Forces, Johnny exemplifies the essence of servant leadership and team dedication. His mission extends bey...

Coming soon.