Chatty Rats

n this week's Chatty Rats episode, we're slicing through the cold with some hot takes on seasonal challenges and life philosophies. As the chill sets in, we're confronting SAD (Seasonal Affective Disorder) head-on. Discover our unique strategies to outsmart the winter gloom.
 Might be a hot take, but is the winter really the time for setting New Year’s Resolutions? Is that truly settin...

This week on Chatty Rats, we're shaking things up with a candid conversation about our relationship with alcohol. This conversation is brought to you by the fact that one of the Rats is considering going full sober!! Join us as we unpack what it means to choose sobriety in a world where drinks are often the social norm. What does it mean to have an intentional relationship with alcohol? As the...

WE’RE BAAAAAAAAAACK! 🐀 This week on Chatty Rats, we're diving deep into the sensitive yet crucial topic of body image and self-perception. Join us as Sheen opens up about her weight loss and the startling, often unhinged comments she's encountered along the way. In a society where body commentary is rampant, we tackle the question: When, if ever, is it appropriate to comment on someone&#3...

In this week’s episode, join Natalia and Sheen for an exciting and eclectic mix of stories as we catch up! Natalia spills the details of her recent trip with her boyfriend's family to the stunning Turks & Caicos. Imagine crystal clear waters and with your man and his family - it's a story you won't want to miss. Meanwhile, Sheen grapples with an entirely different kind of adventure...

Join us this week for a unique episode of Chatty Rats: we're peeling back the curtain to reveal some of our untold stories. You’ll hear things like craziest thing we’ve done to impress a crush, what is it REALLY like to be our roommate, and what we think is our worst quality. 
 And back by popular demand, it's the game of "Ride or Pass"! Join us for another round of this riotous...

Welcome back to another episode of Chatty Rats, where we delve into the nuances of contemporary friendships! This week, we're questioning the impact of dinner-only hangouts on our relationships. Is limiting social interactions to the dinner table hindering the depth of our friendships? Join us as we unpack Sheen's provocative anti-dinner series, challenging the norms of how we connect with...

Welcome back to another episode where we're ready to unravel some exciting and personal stories that might just make you see hair, identity, and the digital world in a whole new light. Join us as we dive into a fascinating transformation story - Sheen's incredible hair change after 15 years! We'll explore how something as simple as changing your hairstyle can have a profound impact on...

This Week on Chatty Rats: Navigating the "Monster-In-Law" & Embracing the Soft Girl Era! 🎀 Are you grappling with a mother-in-law who's more monster than mentor? Tune in as we dissect what to do when your in-law relationship takes a nosedive. From subtle red flags to full-on horror stories, we're sharing stories and insights on how to survive this monster. But wait, there&#3...

Are you sober curious? If so, this episode is for you! Join the rats as they chat about their journey and how they found more balance and joy by incorporating mocktails into their social occasions🥂. Whether you want to cut down on alcohol, take a break, or quit altogether, this episode will inspire you and show you that being sober curious is not boring, but rather, a lot of fun!

Do you know the signs of “Broke Boy Mentality”? Are you guilty of having it? In this episode of Chatty Rats, Natalia and Sheen expose the truth about Broke Boy Mentality—which has nothing to do with your income, but everything to do with your mindset. They spill the tea on their dating disasters with men who had Broke Boy Mentality, and how it ruined their romance. They also give you some practica...

Brace yourselves for a super fun episode this week🗣️ Catch up with the Rats, as we’re dishing on juicy life updates! Natalia's boyfriend FINALLY meets her folks—hear her tell us how it went. Sheen’s been an MIA ghost because she has MOVED to her dream city, tune in to find out the details. And if you’ve also been in a funk, you’re not alone!! We end with a quick hack beating the creative blahs...

Welcome to this week's episode, where the Rats are looking into dating and its intertwined relationship with body image. We'll explore how societal perceptions affect dating experiences, particularly for plus-size or curvy individuals. Also, if you’ve found yourself as the perpetual friend who never seems to get set up on a date? You're not alone. Our exploration doesn't stop there...

Do you believe in tarot cards, mediums, and psychics? This week, our Chatty Rats share their personal encounters with psychics & mediums and share their perspectives on these intriguing practices. Whether you're a believer or a skeptic, this episode explores the therapeutic aspects of divination and the ways it can be seen as a positive encounter! Tune in for a spooky and thought-provoking...

Welcome to this week's episode, we’re bringing you an update to our “Masculine or Feminine Energy - Which One Are You?” episode as co-star RatSheen finished the book “Getting To I Do.” Join us as we share our thoughts and insights from this remarkable book. We're delving into the delicate dance of energies within relationships. Join the conversation as we explore how the balance of energie...

Welcome to this week's episode, where the rats dive into the swirl of emotions surrounding the current breakup wave. We unravel the mysteries behind this trend and attempt to decode why it seems like everyone's parting ways. But fear not! We've got your back with some hot tips on navigating the post-breakup terrain. And guess what? Our all-time favorite game "Ride or Pass" is...

Get ready for a lively episode as the Rats discuss 'girl math' and uncovering why it just makes sense💁🏽‍♀️ But that's not all – they're also delving into the art of gamifying life. Whether it's the quest to find the best wings in the city or the pursuit of the perfect espresso tonic, discover how making a game out of the most mundane things can infuse some serious spice into...

Join the rats this week, as they dive into the age-old debate: "Masculine or Feminine energies in relationships - are we equals or complements?" 🤔 We're spilling the beans on the consequences of masking our true selves! Join the mischief on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ : @chattyratspod

Welcome to this week's episode, where the Rats are getting woo-woo!! 

Join us as we explore the realm of spiritual practices, and uncovering how they can be seamlessly woven into your life, even in the smallest of ways!! 
 But that's not all – we dive into the wonders of rekindling your bond with Mother Earth and nature on your own terms. Discover how these connections can enrich your lif...

Tune in to the podcast this week as the rats unravel gift-giving (and receiving!) – Guuurl they have opinions! 🎁 Ever felt like your work was shredded by critics? Natalia and Sheen share their own "ouch" moments and great bounce-back strategies. Oh, and we're taking on the patriarchy too and how to dismantle it by challenging the norms through art and passion projects. If you're...

In this week’s episode the rat’s are discussing intriguing question: What is the single worst quality a person can possess? We dissect the roots of this quality and why it’s one of the ugliest qualities someone can posses. 

Then, we plunge into the captivating realm of fiction books, and how it might be a slept on genre when it comes to unlocking your creativity.
 But that's not all, have you...

Dive into the latest episode with us as we unravel a jaw-dropping discovery: one of the rats discovers the shocking truth that her ex-boyfriend is a pathological liar or even a sociopath! Prepare for a riveting discussion as we dissect the complexities of this discovery. But that's not all – we venture into the intriguing realm of manifestation. Join us as we explore the concept and unravel th...

In this week's engaging episode, the rats delve into the intriguing world of 'Are We Dating the Same Guy' Facebook pages and explore the multifaceted ways we leverage social media. They explore how these platforms become tools not only for self-preservation but also for dispensing consequences. The conversation gets spicy as they contemplate the reluctance people have embracing diverse...

Get ready to master the art of meeting the parents as Natalia shares her insights on making those first impressions count. In the midst of new romance, it's easy to lose track of your friendships and hobbies. Fear not! The rats have you covered with invaluable advice on how to prioritize your friendships and passions while fostering a thriving relationship with your new partner. Ever heard of...

Embrace your roots and join us on a profound journey of cultural reconnection in this week's heartfelt episode. We explore the beauty of rediscovering our heritage through small yet meaningful gestures, celebrating the rich tapestry of our diverse backgrounds. But the exploration doesn't end there. As one of the Rats contemplates taking Ozempic to aid with weight loss, we delve into the co...

In this week's exciting episode, prepare for a rollercoaster of surprises as Sheen receives a text from her mom that sends shockwaves through her world! But that's not all - Natalia drops a bombshell about 'I love you's'. Join the rats as they dive deep into the concept of the Three-Month Rule and explore the complexities of commitment. When is the right time to take the next s...