Chats with the Castanedas

"Hard times create strong men. Strong men create good times. Good times create weak men. And, weak men create hard times." ―  G. Michael Hopf,  Weak men dont only create issues for our society but they create masculine/ hard women.  Lets go over some root causes of this epidemic of weak men and its affects on women.  We will also share the Blessing of strong men in a future episode.  What woman do...

Hey its been a min.. ok months but here I am! Sometimes we just need to protect our peace, privacy and blessings a bit more in some seasons.  Today we are catching up and Im sharing a few faves (mentioned below)  praying a blessing over you and sharing some intentional thoughts with my podcast fam. Excited to be back and hangout with you!  With love and gratitude   Podcast mentioned song mentioned...

Hey friends so happy to be back with you and close out 2024 with this episode that includes 8 lessons and things we have practied and learned this last year especially as we celebrate one year of marriage bliss, peace and blessing next month. If I included our fave products, foods, music and health things this would of taken way too long. You can find most of that shared on the IG story.  As usual...

Do you feel connected daily, thru the day or do you long for more depth and intamcy on every level? The key might be in the routines, rythems and what seems like little things.  If you want a better sex life it starts with consistent daily connections, healthy practices and the things we share in this impactful episode.  We are sharing some of our daily rythems that keep us connected on every leve...

WHEWWWWW do we even deserve Mike and his transparency, humilty , humor and authentic truth?! Its so rare these days and I love hearing him share his journey and his heart. I hope you will hold what we share softly, wisely and sacredly.  We of course go a bit off roading in this episode but its GOLD. Im so thankful if our message can reach and inspire even just one. Our culture truly needs a shift...

Love after loss.. after divorce or heart break, after broken trust, after a fracture... no matter what the after is I know these 10 keys will set you up for success.  Every one of these Ive lived and expierenced the last year and I can say on one hand.. nothing is promised (but God) and ITS WORTH IT.  As I shared in this episode about my brain map with Nuhaven please find her on IG at @theneuhaven...

PART TWO is here and is packed with depth, laughter, wisdom and authenticity.  We are grateful to share, to have you in our corner and to get to bring hope to those in any simiilar situations, journeys or that just need some inspiration for the day to day. Covenant is sacred, Covenant is worth it, Covenant is what heals hearts, homes and communities (healthy ones that is) Just as our stories can h...

This has been the most requested podcast.... How did Mike and I meet, who is he and what is our story. We decided to not only give you that but SO much more. We gathered a lot of the questions you have sent over from celibacy to dating, grief and beyond and bring them to you in this very transparent, raw and sacred two part conversation. Also please do let me know if you know anyone who lost their...

Im back beloveds and this is raw, real, emotional, triggering and a lot. BUT its necessary. This is my first episode Sense my son Noah was upgraded to heaven, first as Chrissy Castaneda and the first of 2024. Life is WYLLLDDD and God is good. Yes even in the face of tragic loss.  Please forgive the sniffing (not the crying) as you know I don't edit these and keep it authentic , flawed and real wit...

Lets talk Personal Responsibility .. which seems there is an allergy too in our culture these days.  Ill be share why people don't own their stuff, how to own it and how to deal with those in your life who aren't owning it. You can support this ad free podcast by  shopping at our wellness store posting, reviewing and sharing venmo @ecochicinc  Blessings and HOPE to you friends 

I figured Id kick off 2023s first episode with some random yet true facts, ideas, insights and thoughts around what's going on in the world today.  This episode isn't on my 2023 list and Im good with that! Sometimes its best to just chat you and I about life and the world.  Christ is King, Chrissy

I figured Id kick off 2023s first episode with some random yet true facts, ideas, insights and thoughts around what's going on in the world today.  This episode isn't on my 2023 list and Im good with that! Sometimes its best to just chat you and I about life and the world.  Christ is King, Chrissy

Merry Christmas my friends. Today is a special and eclectic mix of prayer, wisdoms and my current supplement regimen.  Let's choose to finish this year softly, gently and reflectively.  ALL THINGS SELAH and SACRED.  Here is the discount code for  oura ring and my two daily go to apps: https://apps.apple.com/us/app/one-minute-pause/id1471913620   https://apps.apple.com/us/app/lectio-365/id148397482...

Ty is The Founder of Groundz and has created a sustainable , ethical and amazing barefoot plus shoe in one!  In this episode you will discover the basics of grounding, its benefits and why barefoot shoes are better. We also have a code for you to get a discount on these comfy and healthy grounding shoes. Use Code: ecochic  *disclaimer nothing in this podcast is medial advice*  * our guest had some...

In today's conversation Im going to be sharing about different therapy approaches, red and green flags when finding a therapist and why therapy doesn't work and even when it can do more harm than good.  This is NOT an anti therapy chat! Just the opposite.  We will cover a few different modalities that are effective and powerful and the idea of conventional therapy and holistic therapy.  A few ment...

Jonathan is a licensed psychotherapist who is deeply committed to remaining undomesticated. He once bungee jumped over the Nile river, dirt biked through Tanzania, trained in the mountains with a Navy Seal, played Soccer in Northern Ireland, & is a military academy graduate.  He & his dream girl have fostered 13 teenage boys while also successfully siring 4 daughters of their own. His core motivat...

Stop waiting friends. There are a few things we don't wait on.. 1) getting healthy and prepared  2) leaving toxic relationships 3) growing in our faith  4) Doing what God has called you to do  Im for you and all God has for you! 

Today is a big day.. its election day and my 40th birthday!  GET OUT AND VOTE and write down your top 3 from this list of wisdoms that you want to focus on this summer. Its time to elevate and do BIG things. Share this with two friends that Get it!  Much love, blessing and wisdom to you. Believing for miracles Chrissy 

Summer is almost here and that means VOTING day is June 7th and we need to show up no matter how corrupt it ALL is. I'm going to address a few current events, updates as well as pray for the nation and over you.  It's good to be back my friends, With hope,  Chrissy Mentioned in this podcast: 2000 mules patriot mobile  Candace owens  Voter guide  Thank you for supporting my small business www.ecoch...

Im backkkk and can't wait to share some goodness with you! Here are a few of the links I mentioned in this episode: https://www.blushield-us.com/?ref=128 use code:ecochic https://www.defendershield.com/ code Eco20 book: The everyday hero manifesto  podcast: The place we find ourselves  documentary: The dimming and what in the world are they spraying     

Im back (kinda) with a word of encouragement and to let you know that the bw handbook is out! If you need encouragement to hold the line take a listen and share with 3 friends that need hope.   

Matt is the founder of Acton , host of essential 11 podcast and founder mentor in Apogee Program . Today we are talking about the struggles within traditional education, the currency of excellence , innovative education and much more.  Matt is dropping wisdom, truth and alternatives to the corrupt systems. Listen in to find out what the top 3 issues are plaguing this generation.  A few of my favor...

Pastor Greg of Destiny Church in Nor cal talks about Radical Revolutionaries, woke church, standing our ground and so much more. He shares humbly, powerfully and cearly in our candid conversation.  Greg is a man of courage in this hour. Taking a strong stand for biblical values, Freedoms and our beloved state of CA. We need more Pastors taking this bold stand and speaking on culture, current event...

David is a God fearing and freedom keeping coffee shop owner that is inspiring thousands in our county. They began to take a stand in December and haven't looked back sense. We discuss their mission, challenges, heart for freedom, truth about flattening the curve, the church and so much more. This episode will PUMP YOU UP and call you to action.  Follow him @thekoffie.co and shop online with them...

Happy New Year Next Level Friends!  I am so grateful for all of your support, love and community over the years.  I have been holding this message in my heart and its time to share. I want to be really clear that I love, honor and respect all.  This will not be a surprise to anyone that follows me or if you have really tuned in the last year but this message is critical. I have to honor the holy s...