Jake Norton

Chats with Choccy

Education EN ↓ 61 episodes

I'm Choc your host. My work is as a Chek practitioner, holistic health coach and personal trainer. I want to thank you for tuning in to our episodes. Please reach out if you have any questions regarding your health or wellness journey. click My goal with these episodes is to share the knowledge I have learned about holistic health and wellness. As well as to learn from my guest on the show. It's always a pleasure to sit down with such knowledgeable people! Please share with anyone my episodes could help on their journey! LINKS

Author

Jake Norton

Episodes

#011 | SOLO EP | Advice from a holistic coach to maintain health around the holidays 19.12.2023 21:44

Send us Fan Mail Hi everyone! I decided to do a solo episode and give some advice and tips on maintaining your health around this beautiful holiday season. Reminding you that you don't have to give up on your wellness to enjoy the holidays and festive season! Please share the love and share this episode with your friends to help them during their holidays! I spoke of: ➡️ Hydration ➡️ Sleep ➡...

#010 Mark Minichiello - Holistic health, growth and life's beautiful journey 13.12.2023 49:54

Send us Fan Mail Absolutely blessed to sit down with big Mark Minichiello to chat about his huge 19 year career as a professional Rugby League player to his now work as a Chek Practitioner or holistic health and corrective exercise specialist. We dove into: ➡️Marks injury rehab ➡️What it takes to heal the body ➡️Importance of nutrition for healing ➡️His current client issues that he is solving w...

#009 Mark Olive | Love your fears away 03.12.2023 1:07:56

Send us Fan Mail Had the pleasure of chatting with Mark Olive about his up and coming book! This book has been a huge influence of Marks life through his journey of self discovery and getting himself out of the deep dark depression that gets a lot of down these days. Mark's journey has been one of discipline and devotion to himself on a very deep level and is super inspiring to listen to an...

#008 Mitchell Bastock | Life, growth and awareness 19.11.2023 56:09

Send us Fan Mail Had the pleasure of sitting down with my good friend Mitch to talk about our development through studying 'The Masters Way' with IN’EASA MABU ISHTAR and Jo Rushton and how that course has impacted our lives over the past 3 years. From being more aware of our emotions and more compassionate to the ourself therefore more loving to the world. We dove into Mitch's work...

#007 Tom Henry | Crossfit coached turned child psychologist 31.10.2023 38:05

Send us Fan Mail Hello and thank you for tuning in to another episode of chats with Choccy! So stoked to chat with Tom! He is such a humble respectful guy which i'm sure you'll feel from his presence. We dove into: ☯️ His crossfit and personal training experience ☯️ His career change from crossfit to Psychology ☯️ His work as a child psychologist work ☯️ Ways to improve your relationsh...

#006 DR Lilly - Acupuncture importance and its glory. 17.10.2023 40:49

Send us Fan Mail Today we were gifted with the fun and exciting, Jade Lady. She is an acupuncturist and traditional chinese medicine practitioner. Lilly's enthusiasm is sure to inspire you to make some healthy changes in your life to help balance your YIN & YANG aspects. The balance of everything. We dove into all things TCM including: ☯️ Dr Lilly's WHY ☯️ History of TCM ☯️ How it...

#005 Reece Carey - Chronic back pain and how to overcome it 10.10.2023 34:46

Send us Fan Mail Reece Carey is a good friend of mine through our studies and love for health. He is a fellow Chek practitioner who specialises in back pain injuries such as disc bulges, ware and tare or physical injuries and more. The Chek approach we use is much different to regular practitioners or PT's as we look at all elements that could contribute to the pain occurring as you'll...

#004 Aaron Mears from Lu Lu's Perch Permaculture farm - Greening the Jordan Desert 27.09.2023 52:34

Send us Fan Mail Had such an awesome time with Aaron learning about permaculture and why it is one of the best approaches we have to heal the Earth and ourselves at the same time. Aaron is a genuine loving family man and truly is in service to the world and regenerating the soil for a better future and better health of humanity. We dove into ➡️ Permaculture ethics ➡️ Greening the Jordan Desert ➡...

#003 Darren Manser - Kinesiology and the importance of choosing love 14.09.2023 47:00

Send us Fan Mail Hello and thank you for tuning in to chats with choccy! Today we tuned in with Darren, a family man and an applied kinesiologist. He is a super loving and supportive man and just a breath of fresh air to be around. His work has transformed many many lives with tackling peoples blockages in life through his work as a kinesiologist. He helps combat peoples stress management, trauma,...

#002 - Shaun O’keefe - Financial health for overall health 25.08.2023 33:58

Send us Fan Mail Hello and thank you for tuning in to chats with choccy! This episode we are with Shaun O'keefe who is one of the most compassionate and joyful men I have met. Shaun is not only a brilliant family man and a brown belt in Brazilian jiujitsu, he runs his own financial planning business where he focus' on family health and helping those who are less fortunate t access educat...

#001 Pilot 14.08.2023 12:08

Send us Fan Mail Hello and thank you for tuning in to chats with choccy! This episode is an introductory episode to myself, what my dream is and what the podcast will involve. I dive into: ➡️ My mission ➡️ Importance of a dream ➡️ The four Doctors ➡️ Purpose of the podcast Social links. 💌https://www.thenaturalhealthco.com.au/ 🔔https://www.youtube.com/channel/UCrVGXr4lS8nSXihUF8NNZMg 📱 https://w...