Coach Ni

Chat with Coach Ni

Religion EN ↓ 106 episodes

Welcome to Trinity of Fitness with Coach Ni — where leadership begins from within. This channel is an empowering space for healing, growth, and spiritual awakening, combining coaching, counseling-style and guidance tools to support your mental health healing and personal transformation. Through a holistic approach to Spirit, Mind, and Body, you’ll experience faith-based leadership coaching, emotional and inner healing practices, self-love techniques, meditation, mindset strategy, and functional fitness. My mission is to help you heal from within, build confidence, and step into your purpose

Author

Coach Ni

Category

Religion

Podcast website

www.tofbootcamp.com

Latest episode

Jul 10, 2026

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Episodes

Your Inner Voice 10.07.2026

Listening to your inner voice can unlock the wisdom you’re looking for. It’s about embracing inner healing, leadership, coaching, self-love, grounding, and self-regulation.

Explore your Triggers 09.07.2026

Today, focus on exploring your emotions by understanding your triggers. These triggers are often hidden within misplaced emotions, and reflecting on them can reveal the truth. It’s all about inner healing, leadership, coaching, self-love, grounding, and self-regulation.

RELEASE FEAR 09.07.2026

This lesson will help you understand that fear is often misunderstood. Fear is not always a warning about the future—it is often a response shaped by past experiences, memories, and unresolved emotions. Healing begins when you learn to recognize fear without letting it control your decisions. It’s all about inner healing, leadership, coaching, self-love, grounding, and self-regulation.

Inner work 08.07.2026

Doing the inner work will always lead to outward change. This is key if you want to heal and step into your higher self. It’s all about inner healing, leadership, coaching, self-love, grounding, and self-regulation.

Sit with Your Truth 07.07.2026

Today's daily reflection is about controlling your emotions and recognizing your triggers. Responding from a grounded, wholesome place allows you to guide your emotions, while reacting from survival mode lets your emotions guide you. It’s all about inner healing, leadership, coaching, self-love, self-healing, grounding, and self-regulation.

The Deeper You Go Within the Higher You Rise 06.07.2026

Doing the shadow work and learning to untangle the webs of trauma that keep you stuck in a lower vibration, also known as Survival Mode. It’s all about inner healing, leadership, coaching, self-love, self-healing, grounding, and self-regulation.

Keep Promises to Yourself 05.07.2026

Keeping promises to yourself helps you recognize your own self-worth and set boundaries, preventing others from selling you false dreams and encouraging you to hold others accountable. It’s all about inner healing, leadership, coaching, self-love, self-healing, grounding, and self-regulation.

Every Small Step Matters 04.07.2026

Every little step you take deserves to be celebrated! Those small wins and steady progress lead to the finished product—the ultimate goal. Stop waiting for others to recognize your worth; start acknowledging your own growth and achievements. Inner healing, leadership, coaching, self-love, self-healing, grounding, and self-regulation. Every Little Step I Take- Bobby Brown

Practice What You Preach with Grace 03.07.2026

Learn to speak kindness to yourself and show up for yourself. Start speaking life into your own heart. You are just as important as the person who leans on you to unload their struggles. Begin today by pouring the same advice and care you give to others back into yourself. Inner healing, leadership, coaching, self-love, self-healing, grounding, and self-regulation.

Practice Joy- Not just performance 02.07.2026

The first step is realizing that joy isn’t just an emotion—it’s something you embody. Joy is a fruit of God, not shaped by circumstances but carried within. It’s about cultivating it from the inside through practices like inner healing, leadership, coaching, self-love, self-healing, grounding, and self-regulation.

Peace is a Daily Practice 01.07.2026

Today’s reflection is about understanding what peace truly is. Peace isn’t quietness; it’s stillness—going within, regulating your nervous system, and sitting in the presence of God. Leadership, healing, coaching, self-love, self-healing, grounding, and self-regulation.

Practice Being Present 30.06.2026

Practice presence daily. It’s a habit worth making part of your routine. Being present means understanding and operating in your own energy, which helps keep you grounded and focused. Leaders, Leadership, Coaching, Healing, Self-Love, Inner- Healing and Childhood Trauma

Who Am I? 29.06.2026

This lesson is about rebuilding your identity from truth instead of pain. Many people are still living from old versions of themselves shaped by trauma, labels, or survival roles. Healing begins when you separate who you are from what happened to you. Leaders, Leadership, Coaching, Healing, Self -Love, Inner- Healing and Childhood Trauma

Consistency creates Confidence 29.06.2026

This week, we’re focusing on the “P” in ARPIE. Today, take a moment to reflect on being consistent in what you do. As leaders, we don’t gain confidence from a title alone. We become confident through the courage to take action, and by taking action consistently, we build and strengthen that confidence.

Releasing is trusting life’s rhythm 28.06.2026

Releasing is about trusting life’s rhythm. As we discussed yesterday, let go of what you can’t control. Today, focus on allowing the world to be as it is, while you embrace who you’re meant to be. The world will keep turning—people may judge, gossip, or set traps, and you can’t stop them—but you can protect your peace by staying in your own energy and concentrating on your purpose. Your first lead...

Release what you can’t control 27.06.2026

Healthy leaders let go of things they can’t control. Set your intention for today and strive to be the best version of yourself. The only thing you can control is yourself, so focus on self-healing.

Release old stories to write new ones 26.06.2026

Let go of the stories the world has told you and create the true stories of who you are. Step into the leadership position you were always meant to embrace.

The moment you see it, you can shift it. 25.06.2026

This is a reminder to stay mindful of your emotions today. Healthy leaders set clear intentions, manage their feelings, and create a positive tone in their environment. You’re operating from a healed and balanced state of mind.

PRACTICE: Emotional Regulation 25.06.2026

This lesson focuses on learning how to manage emotions in a healthy, grounded way. Emotional regulation is not about suppressing feelings—it is about learning how to stay present, steady, and intentional even when emotions feel strong. Tune in daily for engaging talks and lessons on leadership, coaching, self-healing, self-love, and self-regulation.

See yourself clearly — you are growing #growth 24.06.2026

Learn to see yourself the way God sees you. Download for more teachings on leadership, coaching, self-love, and self-healing. Ladies, if you’re looking to join a network that supports and empowers other women, subscribe to leadhermovement.mn.co.

Living in Integrity 23.06.2026

Being honest with yourself builds integrity with others. This episode is for all leaders, coaches, and anyone on a journey to change their life.

Inner Child Awareness 22.06.2026

This lesson will help you understandthat many adult emotional patterns are rooted in childhood experiences. The goal is not to blame the past, but to understand it so healing can begin. This will help you in leadership, coaching, self- healing, and your day- to- day life

Name the Pain 16.06.2026

Emotional Awareness In this episode of the Self-Love & Healing Series, Coach Ni explores the power of emotional awareness and how it impacts personal growth, mental health, self-leadership, and emotional healing. Learn how to identify and understand your emotions, recognize survival responses such as fight, flight, freeze, and fawn, and discover why unprocessed emotions can keep you stuck in u...

Episode 3: The Glory 09.06.2026

When Your Life Becomes the Evidence Lazarus is raised. Mary pours out worship. Judas criticizes. And a testimony becomes so powerful that others want to silence it. In this final episode, discover how resurrection changes identity, why worship attracts opposition, and how your story can become evidence of God's glory. Scriptures: John 11:43–44, John 12:1–11 Your testimony isn't just your story—it'...

Do Not Give UP 08.06.2026

Don’t let the enemy deceive you into missing your blessing. Now is NOT the time to quit—your breakthrough is here. Let's Go #breakthrough #cantstop #wontstop

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