Chasing Tomorrow Podcast

In this episode, Joe and Don spend some time with each other talking about keeping a fitness routine and staying consistent with what is good for us even when we are traveling and interrupted by life.  The boys exchange some very good stories and lessons learned from 20 years of consistency in exercise, life, and nutrition.

In this episode, Joe and Don spend some time with Tyler Ellison, founder and master roaster of Storyline Coffee Roasters.  The boys talk about all things coffee, from growing and farming to roasting and brewing.  A dive into how coffee fits into our lives and a discussion of how specialty coffee has come to be makes this a good morning listen while drinking our coffee. Sto...

In this episode, Joe and Don spend some time welcoming in the new year and talking about the foundation of training.  They discuss the five phases, from base building to building strength, then speed, tapering and recovery. Chock full of good info the episode is a good reminder of how to think about our training efforts.

In this episode, Joe and Don spend some time recapping all that went on in 2022 and set up what will come in 2023.  A great way to end the year with some time with the boys and the positive spirit that is what Chasing Tomorrow is all about!

In this episode, Joe and Don spend some time with Seth Hardwick, a professional runner and collegiate cross-country track coach.  Seth describes what it is like to set out, at a young age, to bring a championship mentality and a culture of winning to his cross-country program.  The boys also dive into the overall ultra-sport and what is happening across the industry and at...

In this episode, Joe and Don spend some time with Dr. Justin Ross .  Dr. Ross is a clinical psychologist who specializes in health and wellness psychology, human performance, and sports psychology.  The boys talk about how all aspects of life affect our performance and how we can excel with the right mindset and support.

In this episode, Joe and Don spend some time with friend of the podcast, Pete Kostelnick.  Pete talks about the upcoming 24-hour-Desert Solstice race and what it will take to have a great day on the track.  The boys spend some time talking about all things ultras and what 2023 is starting to look like.

In this episode, Joe and Don spend some time with Ryan Hurley , founder, and CEO of Lagoon pillows and they dig into all things sleep and performance.  The boys talk about how pillows make a difference in performance and recovery and how more broadly the choices that we make really do have an impact on racing and life in general.  Use code CHASE for 15% off the first order at lagoonsleep...

In this episode, Joe and Don host their Happy Thanksgiving episode.  The boys take some time to appreciate all the goodness they have in their lives.  With less than 40 days left in 2023, they also start talking about their plans for 2023 and some strategies for how to make our goals and commitments come to life in the new year.   Happy Thanksgiving to all!!

In this episode, Joe and Don spend time catching up after Pete Nelson, co-founder of SISU Sauna and Black Flag Athletics.  Peter started his journey as a strong athlete who knew he could do more than just play sports.  Overcoming many a challenge and setback in his life his efforts have led to an inspired life, one committed to supporting people as they live the best versi...

In this episode, Joe and Don spend time catching up after Don set three world records on a manual treadmill in NYC on November 3/4.  The boys dive deep into the challenge of running in place for 24 hours, the pain that Don had to work through, and the incredible support that he felt throughout the 24 hours.  There is a lot of "behind the scenes" discussion and some raw emotions that...

In this episode, Joe and Don spend time catching up with a friend of the podcast Pete K. Pete and the boys talk about all things running from the balance between road and trail to the difficulty that inevitably comes from running a 100-mile race.  Pete and Don share thoughts on 24-hour race strategies and what it was like for Don to crew and pace Pete at the Mogollan Monst...

In this episode, Joe and Don spend time catching up Ryan Tripicchio, best buddy with the hosts and the 2022 Colorado HS teacher of the year and the Brooks Running Most Inspiring cross country coach (west) of the year.  The boys go deep into Ryan's story and touch on everything from life struggles to the power of putting yourself into the world and getting amazing...

In this episode, Joe and Don spend time catching up on getting outside, Don's soon-to-be world record attempt at running 24 hours on a manual treadmill, adventuring, and all things active.  The boys have some fun chatting about what's next and how to think about a "life-plan" for 2023. Additional Reading:  Physiological Benefits of Viewing Nature: A Systematic Review of Indoor Experiment...

In this episode, Joe and Don spend time with Reese Robinson ; director, editor, and documentarian.  Reece specializes in intimate, “one man band” character-driven documentary storytelling and has partnered with outdoor adventurers like Robbie Balenger to capture the human element of challenge and hardship.  The discussion is engaging and revealing of what Reece finds as he captures adven...

In this episode, Joe and Don spend time with Jeff Garmire , trail name "Legend".  Jeff has taken on more trail runs in a few years than many in a lifetime.  Jeff recently set the John Muir unsupported FKT and has quite a few stories about his experience.  Jeff tells the boys "That he just wants to have fun running".  His running stories support this theme. Buy Jeff's Book:...

In this episode, Joe and Don spend time with Kelly Sullivan Walden , dream expert, dream analyst, best-selling author (of ten books), and spiritual healer.  The inspired discussion touches on everything from sleep to dreams to the Hero's Journey.  Kelly is captivating and full of practical advice with a spirited set of thoughts and ideas that will have all of us thinking more and more de...

In this episode, Joe and Don spend some time setting the foundation for the coming episodes of the Chasing Tomorrow podcast.  Listen into how they met, what values and interests they share and how the two of them think about the future of Chasing Tomorrow.  Joe and Don also outline some of the races that they are doing in the next six months   Please do keep comi...

In this episode, Joe introduces the new co-host of the podcast, pro-ultrarunner and all-around great guy Don Reichelt .  Don has been producing the show behind the scenes for the past two years and with Dave deciding to step away to focus on family and work Don has stepped in front of the mic and will co-host the podcast with Joe going forward.  The duo are planning to introduc...

In this episode, Joe and Dave spend some time with Helene Dumais.  Helene is an accomplished endurance athlete with a deep resume of top finishes and big challenges.  Her mission is to inspire people to transform their lives and to nourish a community that shares and carries out the values of authenticity, achievement, adventure, health, and courage.  The boys have a...

In this episode, Joe and Dave reunite in the studio to discuss what it feels like two weeks after breaking the Canadian Trans-con record.   The boys dive deep into recovery both physical and emotional and what it feels like when you don't have to run 105k a day.  Dave continues to reveal, at a very personal level, what an effort like this does to your life and where he goe...

In this special episode, Joe and Pete Kostelnick catch up with Dave on his last day running across Canada.  Day 68, two hours to go and Dave will break the record running across Canada.   Dave reflects on what it means to him to get the record and the boys dive into a lot of "deep" conversation about what it takes to achieve this level of performance.  A special moment for sure...

In this special episode, Joe and Dave talk for the next to last time on the journey across Canada.  Day 60 and eight days to go.  Dave talks about what it is like to go through his home province of Alberta and through his hometown of Calgary.  Another insightful and thought inspiring episode!

In this special episode, Pete Kostelnick, USA trans-con record holder joins Joe to talk with Dave on day 54.  Dave and Pete are free to have an amazing conversation between two of the great all-time multiday runners. The two get into a lot of detail about what it is like to run 12 hours a day, day-after-day.  Truly an amazing episode.

In this episode, Joe catches up with Dave on day 47.  Dave tells all about what really happened with his fall and how he pushed through to keep the dream and record-setting attempt alive. 20 days to go and a few very big mountain passes ahead. Dave is making incredible progress, and this is yet again another must-listen episode.