Charm Words: Daily Affirmations for Kids

Taking care of ourselves is important because it helps our bodies and minds feel good. It’s vital that we remember to listen to our body’s needs. When we understand where extra care is needed, we can then properly take care of ourselves. Remember, self care doesn't have to be complicated or time-consuming. It can be as easy as taking deep breaths or drinking a glass of water whenever we need it! S...

Our culture is a big part of our identity. The values, experiences, and traditions shape us into who we are – wonderful and unique human beings! Not only does our heritage influence our character, but it also connects us to our family and community. Let’s honor what makes us special by learning about, sharing, and being proud of our culture!Subscribe to Our Newsletter & Receive a Free 10 Min Bedt...

Life is a long and wonderful journey with lots of growing along the way. As we learn and progress, let’s keep an open mind so that we’re willing to improve ourselves. As we forge ahead, it’s important to remember that it’ll take time and hard work to get better at our hobbies and skills. Though acknowledging our shortcomings can make us feel vulnerable, it’s one of the steps we can actively take t...

The relationships we build with our peers are wonderful. In fact, making friends and cherishing them is an important part of life. Those friendships brighten our day, make us smile, and fill us with love. In order to make and maintain these amazing friendships, let’s be sure to be honest, caring, and consistent with our pals. We can do it by being ourselves, creating safe spaces, and bonding over...

What is independence? It's a skill we practice everyday– it can look like making our own lunch or brushing our teeth without the help of our parents. Being independent is making decisions or doing things on our own. It can make us feel free and help us become responsible people. With a positive mindset and making smart choices, we can embrace our freedom and create a bright future for ourselves.S...

Let’s take the time to love being who we are because we’re special! But what makes us special? It’s our differences! Our appearances, personalities, and interests are what make us who we are. All of us have different combinations that make us who we are– and that’s amazing! Let’s try our best to recognize our uniqueness and celebrate it.Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime...

We can show appreciation for our bodies by making good and thoughtful choices. Whether it’s eating a nourishing snack or getting some sunshine, we have the ability to respect our bodies. It’s important to take care of our bodies because they work super hard to keep us going everyday. Our bodies are amazing – so let’s show them how wonderful they are by treating them well.Subscribe to Our Newslett...

The key to achieving our dreams is to anticipate success. Setting expectations is a wonderful habit to practice. When we set our minds to find success, whether it be in the classroom, on the field, or on a stage, we will achieve it. We can power through self-doubt and any challenges because we’re capable, smart, and confident people! Let’s aim high, have faith in our abilities, and work hard!Subs...

Let’s aim to be kind and nurturing to our bodies and minds. As we treat ourselves with care, we can learn to live in the moment and enjoy what’s right in front of us. We don’t have to worry or overwhelm ourselves about the worries of tomorrow. Being gentle with our minds and bodies can even help us feel balanced, confident, and at peace in our day-to-day lives. Subscribe to Our Newsletter & Receiv...

In this busy world, it can be easy to forget about the power patience holds. Being patient with ourselves and those around us is essential. When we’re willing to take the time to understand others, and even ourselves, we create an environment of understanding, compassion, and kindness. Those are all qualities necessary for wonderful and respectful relationships. We can honor the relationships with...

Growth is a continuous, lifelong journey. We’ve got so much time and space to develop into amazing human beings. As we grow even more, we can look back on all the progress we’ve made. In fact, we should reflect on our journey because we might just learn something new about ourselves. Let’s be sure to celebrate all the ways we’ve evolved and take pride in the changes we’ve gone through. Subscribe t...

Taking responsibility for our feelings, and the reactions that come with them, is an important skill to practice. It is especially important for having healthy relationships, or when we’re in a situation that makes us experience big feelings, like anger or sadness. It’s okay if we don’t react in the best way. We can use that interaction as a lesson to do better next time. We can remember to take t...

We can use our work ethic to inspire others. By loving what we do and understanding the “why” behind our actions, we can set an example of what is possible when others step into their power. When we’re passionate and care for the things we work on, our enthusiasm will radiate from us to our peers. We can lead by example and inspire others to do things that make them shine too! Let's all move forwa...

Expressing our true selves means being confident and comfortable with who we are! However, it can feel hard to be ourselves when we worry about what others think, or feel pressured to be different. But when we make decisions from within, we can confidently live life as who we want to be and freely express who we are. Embracing our uniqueness will make us feel amazing. Let’s practice showing off ou...

We can get ahead of our plans by using our time sensibly– whether that's by pursuing our goals or taking a break to rest. Though it may be tempting to avoid certain tasks, such as doing homework or completing chores, we have the ability to push through and accomplish them. Let’s remember to stay organized and efficient when planning out our schedule. Time is an incredible resource that is ultimate...

Dreams do come true, but not because of luck. It’s because we bring those phenomenons into existence! Let’s remember to grow our abilities and stay consistent because when we improve our talents and work ethics, we’re more likely to reach our ambitions. Most importantly, let’s keep on believing! There’s nothing we can’t do. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: ht...

Taking a minute to settle down and focus our energy inwards is great. In fact, making the effort to be peaceful can even help us evolve. Let’s take some deep breaths together and find a relaxing space so we can look within ourselves. Remember, growth doesn’t have to be tiring. It still happens even when we take breaks. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https:/...

We have the power to make today amazing. To make this day a great one, let’s envision what “good” looks like for us and use the tools we have to make that vision a reality. Even though there may be obstacles around us that impact our day, we can still keep our mindset positive in order to make today amazing. We have all we need right at our fingertips! Subscribe to Our Newsletter & Receive a Free...

You’re valid to be yourself! We should never be ashamed of our feelings or dreams, and we have the power to make sure they are celebrated. Let’s stay in tune with ourselves and support who we are. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwordsIf you love Charm Words please be so kind to leave a review, and follow or subscribe: https://rat...

With our fantastic imagination and some elbow grease, we can create amazing things. Our sense of purpose drives us to produce wonderful ideas. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwordsIf you love Charm Words please be so kind to leave a review, and follow or subscribe: https://ratethispodcast.com/charmwordsCharm Words: Daily Affirmat...

All of our hard work has brought us to this moment– that is no accident. Let’s have confidence that our dreams, efforts, and intentions are leading us on a journey to being the best versions of ourselves. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwordsIf you love Charm Words please be so kind to leave a review, and follow or subscribe: htt...

Confidence is our armor. It shields us from obstacles that can get in the way of achieving our dreams. Let’s remember that pride and composure are qualities that make us invincible! Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwordsIf you love Charm Words please be so kind to leave a review, and follow or subscribe: https://ratethispodcast.co...

We’re all familiar with the golden rule. It goes like this: treat others the way you want to be treated. But sometimes we mess up. If we feel like we’re being punished for a mistake, it can make us get defensive. Today’s affirmations remind us to give ourselves and others grace and the space to make mistakes. Whenever we do, we learn from it too! Subscribe to Our Newsletter & Receive a Free 10 Min...

There will be days when we mess up. We might lose our tempers or get too nervous to speak up. When this happens, it can feel disappointing knowing that we haven’t acted like our best selves. Today’s affirmation is about self-encouragement and patience. Mistakes and mishaps happen to everyone. What’s important is that we constantly strive to better ourselves and our actions.Subscribe to Our Newsle...

When we’re anxious, our brains tend to assume the worst outcome. Thoughts about the future can feel scary, especially when we have no way of knowing what will happen. Today’s affirmation is about combating our fear of the unknown. We can remind ourselves that positive occurrences exist too, and that they’re much more likely to find us.Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Me...