Charm Words: Daily Affirmations for Kids

What does beauty mean to you? Is it having nice, shiny hair or a bright smile? What about compassion? Or a willingness to forgive others? Beauty comes in different forms, some of which have nothing to do with our exterior. Using today’s affirmations, we’re going to practice loving and appreciating that internal part of ourselves. Our character is what truly makes us shine from the inside-out. Subs...

The fear of the unknown is a normal and valid fear. But trying something new or looking for a new opportunity can also be so exciting. When we try new things, we discover new skills, new friendships, or even new things about ourselves. Let’s always try to keep an open mind when starting new experiences because they could be amazing!Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Medit...

Being honest and trustworthy in your friendships means being truthful and dependable. This means keeping your promises and being genuine with your friends, even if it's hard. It's important to be truthful with your friends because it helps build trust and respect in your relationship.Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwordsIf you l...

We can feel good about who we are! With some self-love, affirmations, and understanding, we can begin to feel good and confident for who we are. It's important to remember that we are all unique, and that's what makes us special. When we’re comfortable in our own skin, we’re showing that we accept ourselves for who we are, and that we’re confident in our own abilities. Remember to be patient as we...

Accepting our curiosity means being interested in the world around us and asking questions about how things work. It's natural to be curious, and it's a great way to learn new things and expand our knowledge. Let’s keep our inquisitive nature satisfied by reading books, watching videos, trying new after school activities, and asking questions. When we embrace our curiosity, we’re showing that we’r...

Active listening is more than just hearing a friend say a joke or giving their opinion on something. Being an active listener means that we’re absorbing what others say with respect, interest, and open-mindedness. There are many ways to practice being attentive, like making eye contact or asking questions. Being an active listener is not only kind, but it can build the relationships we have with o...

We have the power and duty to stand up for ourselves when we’ve been treated disrespectfully or are in an uncomfortable situation. It can be intimidating to speak up for ourselves in these difficult scenarios, but we must try our best because it shows that we value ourselves. Remember that when we’re expressing our feelings to be respectful and clear. Our thoughts and emotions matter very much– so...

Relationships aren’t meant to drag us down. If we ever find ourselves realizing we’re in a friendship where we’re not being respected, loved, or lifted up, remember that we have the power to change that. We can choose to find other relationships that are positive and healthy. Though it can be tough to say goodbye to a familiar face, remember that we owe it to ourselves to be courageous and treated...

Practicing gratitude– which is being grateful for the good in our lives– is a fantastic way to feel happy. When we practice gratitude, we can focus on the good things instead of the bad things. Even when something doesn't go our way, we can try to find something positive about the situation. We can also remember to thank the people who bring us goodness– it’s a great way to show our appreciation....

Everyone’s definition of success is different. Whatever it may be, we should be proud of our achievements, because we’ve put lots of work into our efforts to get there! Even if things don't go according to plan, we still deserve the successes we’ve gained. Let’s just keep working hard and continue chasing our goals.Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://ma...

We have many amazing qualities that make us who we are. And it’s the reason why we are so lovable! It's important to surround ourselves with those who love and support us. These are the people who will always be there for us, no matter what. They will encourage, uplift, and make us feel loved and valued. It’s just as important to remember to love ourselves through positive talk and self-appreciati...

Keeping promises is an important part of being a good and trustworthy person. It helps us build our sense of honor and duty. If we’re struggling to hold onto the promises we’ve made, we can always ask for support– don't be afraid to communicate the help we need. So, let’s always try our best to keep our promises and be someone that others can count on.Subscribe to Our Newsletter & Receive a Free...

Instead of being critical, we should celebrate our strengths and accomplishments. Speaking positively about ourselves every day can change our outlook on life. Today’s Charm Words remind us to be empathetic towards ourselves, and positive self-talk can boost our self-esteem. By showing ourselves compassion, we can honor our uniqueness and awesomeness, and this will lead to greater self-love and ac...

Today is the day that we decide to either forgive someone who hurt us, or forgive ourselves for a mistake we made. We can focus on the things in our lives that make us smile, instead of dwelling on what didn't go according to plan. Though the past, especially negative memories, can be hard to let go of, it does not serve us to hold on. Each day is a fresh start with new opportunities., so let's ta...

Something wonderful is just around the corner! Maybe you'll get to go on an amazing adventure, learn something you've always wanted to know, or meet someone who changes your life for the better. Whatever it may be, we can’t shake the feeling that good things are headed our way. And that's a wonderful sensation to experience! Let’s remember to keep our chin up and always find things that excite us....

When we think before we react, we are showing that we are in control of our emotions and capable of making good decisions. It doesn’t mean we can't express our emotions or stand up for ourselves. It simply means that we are doing so in a thoughtful and intentional way. The next time you find yourself in a challenging situation, take a deep breath and think before reacting. You'll be surprised at h...

Making mistakes is a part of life we cannot avoid. But it’s okay, because we can always be forgiven. No matter what, we all deserve a second chance to make things right and to learn from our errors. Let’s make sure we stay accountable for our actions and apologize for any wrongdoings. By forgiving others and ourselves, we can live a happier, more fulfilling life full of love and compassion.Subscr...

Education is one of the most important things in life, and it's up to us to make the most of it! When we’re in school, let’s try our best to pay attention, ask questions, and participate in class so we can absorb as much knowledge as possible. We can even continue our learning by doing fun, educational activities like reading books, going to museums, or asking trusted adults about their favorite l...

Every day, we have the power to make choices that keep us fit. Living a healthy lifestyle is a great way to keep our bodies and minds feeling loved and taken care of. Let’s remember how important it is to keep ourselves balanced and happy. We can listen to our minds and bodies so we can give them what they need to be nourished. Whether it’s hanging out with positive people, exercising, or drinking...

Each day is a chance to change or try something new. If today wasn’t our best day, that’s okay. Tomorrow is a brand new day! The beautiful thing about the future is that it’s our chance to use the past as a lesson to do better. With each new day, we have another opportunity to live how we want to.Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charm...

Have you heard of the word "assertive?" It means having or showing confidence! Think back to a time when you might've expressed your ideas and feelings without worrying about what others think. That was you being assertive! Being assertive takes practice, and it plays an important role in our lives as it can help us communicate, set boundaries, and even chase our dreams. Let’s remember to keep exp...

The world wouldn’t be the same without us. We make a wonderful impact on the spaces around us through our goodness, new ideas, and love. Not only do our contributions make the world better, but they can make us feel good, too. We also bring wonder to the people around us. Remember, we’re valued and cherished by incredible people like our friends and family. Our lives are important!Subscribe to Ou...

When we get angry, it can be hard to think clearly. We might say or do things we regret. But there's a way to use our anger in a positive manner. We can turn that energy into something productive and use it to help us accomplish our goals. We can also use our anger as a healthy outlet for creativity and expression.Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mai...

Each community has super special and different ways of living life. Every family and cultural group has special celebrations, vibrant dishes, and unique beliefs that make them their own. Let’s honor the traditions we practice in our own communities and share them with others. We should celebrate these traditions because not only are they important parts of our lives, but we can also use the opport...

Telling the truth means being honest with ourselves and others. It also means that we’re someone our peers, family, and community can rely on – that's why choosing to always tell the truth is so important. Sometimes being truthful can be hard, especially if we’ve done something wrong or are afraid of upsetting someone. However, we should remember that being honest is always better than lying.Subs...