Charisma Quotient: Build Confidence, Make Connections and Find Love

Many people date to find a soul mate, not to find themselves. This week, Kimmy has a conversation that is a great reminder that loving yourself is key to loving someone else. Listen in to Kimmy's candid conversation with Keyen Lage, a former NFL athlete and transformational life coach. After a career-ending injury in the NFL, Keyen transitioned from life as a professional athlete to a coach who he...

On these Coaching With Kimmy segments, you'll hear live coaching with Kimmy and real people with challenges they face when dating and what they can do right now to start seeing different results.    Confidence is the number one element both men and women find attractive in each other. When you feel confident, you attract love and opportunity in your life. However, feeling secure when it comes to d...

Have you been experiencing a pessimistic outlook or self doubt lately around dating?  With the New Year right around the corner, it's the perfect time to reflect on your love life and determine if you could use a reboot. Right now, many people are experiencing dating burnout -- you're numbing out swiping on matches, you keep meeting people you can't see yourself with and you're starting to wonder...

Does the thought of going up to a stranger at a bar, the park or the grocery store make you break out in hives? When you hear the phrase, "That's a bold move!" do you recoil in fear? In this week's episode, Kimmy has a lively conversation with Fred Joyal, author of Superbold: From Under-Confident to Charismatic in 90 Days. These two dive deep into how to exude confidence in social settings, stop f...

When it comes to having a healthy, fulfilling, loving relationship, it's important to acknowledge all that you bring to the table. That includes your hopes and dreams, what brings you joy and lifts your spirit, but also the pain and trauma you may have experienced. Trauma is defined as a deeply distressing or disturbing experience that impacts you, both consciously and subconsciously. Often, even...

Do you absolutely hate dating right now  and feel lost on what to do and where to go as you re-enter the post pandemic dating scene?   Did you know there is not only a hesitation around dating, but also a fear of dating and intimacy that has emerged recently? If you've been feeling this way, you're not alone! Since the onset of the pandemic in 2020, we have had to change our social and dating live...

These days, many of our conversations around health include both physical and mental health. As a human being, taking care of your whole self — physical, mental and spiritual is essential! On your journey to find love, getting connected to your body as a first step is a great place to start.  This week, Kimmy has a conversation with Dr. Maritsa Yzaguirre-Kelley, a Licensed Mental Health Counselor...

Are you completely uninterested in dating and dreading starting a new relationship?   Maybe you have some fear around being powerless and caught, once again, in an emotionally unavailable or Narcissist relationship? If  this sounds like you, you may be suffering from co-dependency. In this episode of Coaching with Kimmy, you'll hear real conversations between Kimmy and her clients about the challe...

When you're dating, you need to manage your energy accordingly. You never know how long a relationship will last. You can put all your energy front and center only for that relationship to last a week. Start meditating to have a clearer picture of what you want and what you can put up with. If you think your relationship isn't going well, don't push forward. Listen to what you want.   EPISODE 269...

Welcome back to Where Are They Now, where you'll hear candid conversations between Kimmy and her clients who reflect on how their love lives have changed since investing in coaching. Listen in to hear the secrets to their success and the biggest shifts they've experienced since working with Kimmy. We love sharing these conversations to motivate you to take action and be inspired by the success of...

Do you hate the thought of playing games when dating? Do you wish you didn't have to worry about who is pursuing who when meeting someone and skip right to the relationship? The truth is the art of pursuit is a crucial part of dating that leads to the relationship yet there is a lot of debate and confusion on what that should be. It doesn't matter if you are 18 or 80 years old, pursuit will never...

Do you have trouble expressing your emotions? Do you find that you keep attracting people who in the end are no where for you? Are you sick of dating people who are totally emotionally unavailable? In this episode of Coaching with Kimmy, you'll hear a real coaching conversation between Kimmy and a woman about the challenges she is facing in attracting available men.   EPISODE 266 of The Charisma Q...

Do you feel responsible for the emotions of others? If you have ever felt emotionally exhausted, taken advantage of, or resentful in your relationships, this conversation is for you. This week, listen in to Kimmy's interview with empowerment strategist and podcaster, JJ Flizanes, who started her podcast Fit 2 Love to help others achieve health, success, and love.    EPISODE 265 of The Charisma Quo...

When you are dating in your 40s, 50s, and 60s, the dating landscape looks totally different than it was in your 20s and 30s. There's new technology to contend with, and the rules of the game have changed, not to mention the global pandemic we are still feeling the impact of. Dating over 40 doesn't have to be boring or tiresome or tedious. It should be fun! If you've always been a long-term relatio...

Welcome back to Where Are They No w , where you'll hear candid conversations between Kimmy and her clients who reflect on how their love lives have changed since investing in coaching. Listen in to hear the secrets to their success and the biggest shifts they've experienced since working with Kimmy. We love sharing these conversations to motivate you to take action and be inspired by the success o...

Sexual confidence is a feeling of being comfortable in your body and knowing you deserve pleasure, and being able to articulate what you enjoy as well as listening to the needs of your sexual partner. But how can we build that confidence in the bedroom and overcome the performance anxiety when getting intimate with a partner? Here to answer all these and more is Intimacy Expert Susan Bratton. Susa...

Are you noticing a pattern of failed relationships and dates in your life? If so, your subconscious mind may be sabotaging your dating life. Jay Noland is here to speak on just how this happens and what you can do to overcome it. Jay is a former professional baseball player and now a keynote motivational speaker for over 25 years and a life confidence coach. His work focuses on helping people maxi...

Do you have trouble getting past the first date? Are you feeling frustrated that you're not meeting the kind of people you want to be with? Especially if you don't have a ton of dating experience you may be unintentionally radiating negative energy, coming off as needy, or just not flirting effectively.  In this episode of Coaching With Kimmy, you'll meet Nikki who's diving back into the dating wo...

When you look in the mirror, do you see yourself as sexy? Having a healthy body image is core to building high self-esteem! No matter what your body type, weight or fitness level, being body confident impacts the strength of your relationship with yourself.  This week, Kimmy has a conversation on significant shifts you can make to increase your body confidence with Bryce Henson, the CEO of Fit Bod...

Resilience is a big buzzword these days. In order to successfully traverse the challenges life presents us, we have to strengthen our ability to bounce back. Resilience is just as important when dating! In order to move on from a breakup, a rejection or simply a bad date you need to be resilient. This week, Kimmy shares her top tips for building dating resilience.    EPISODE 258 of The Charisma Qu...

Welcome back to one of our favorite segments on The Charisma Quotient, Where Are They Now? Listen in to hear intimate conversations with Kimmy and her clients who share candid thoughts about how their love lives have changed since working together. You'll hear what inspired them to invest in coaching, the secrets to their success, and their biggest shifts since working with Kimmy. We share these c...

Are you feeling stuck in a rut?  Maybe it is time for a dramatic change through a personal transformation.  The power of taking a journey of self-discovery and acceptance will help you thrive, enjoy positive wellbeing and attract love.  This week, Kimmy has a powerful conversation with Joe Kelley, a cherished football star turned now life coach who helps people overcome obstacles through personal...

How do you engage in healthy dating relationships after experiencing trauma? If you are a survivor of trauma in any form, it's important to recognize that healing takes time, patience and there will be peaks and valleys. This week, Kimmy has a vulnerable and honest conversation with Ed Squire, a survivor of childhood abuse who works to support and advocate for other childhood trauma survivors.   ...

Have you ever wanted to know how to make your date crave you?  You might see this in the movies or even with some friends who seem to do it so easily…so what is it that they do that creates an attraction factor instantly? Confidence  and charisma are key qualities that make others desire you and — they can be learned! This week, Kimmy teaches you all about how build your confidence and increase yo...

Have you ever met someone new who instantly sweeps you off your feet, showers you with compliments, and makes you feel like the most special person in the world only to discover that it was all too good to be true? If this sounds like you, you may have been the victim of love fraud. This week, Kimmy has an enlightening conversation with Donna Andersen, a journalist and author of  Lovefraud.com , a...