Chapter Athletic | Running Podcast

This week on the Chapter Athletic Podcast , we unpack the biggest stories and latest research in the running world. In this episode: Running Headlines : Sunshine Coast Marathon 2025 recap, City2Surf Sydney results, Gold Coast Marathon highlights, and what’s new in the Queensland running scene. Wellness Corner : Heel striking – is it actually bad? Are your shoes causing injuries? Should you change...

Was William Goodge’s record-breaking run legit? Welcome back to the Chapter Athletic Running Podcast This week, we break down the controversy, the timeline, and the fallout over his recent endurance feat. We also get into our own training journeys—Zoe’s Gold Coast prep, Darcy’s injury update, and Laz’s chaotic “send it” mentality. Plus, we dive into brand-new research on strength training for runn...

In this electrifying episode of the Chapter Athletics Running Podcast, we sit down with Tim Vincent, one of Australia’s top marathon runners and a fast-rising name on the international stage. Tim opens up about his journey into elite running, the training mindset that keeps him sharp, and why Zone 2 running is a game-changer for endurance athletes. We also take an unexpected detour into the world...

Chapter Athletic Running Podcast: Marathon Season, Threshold Truths, & Seoul's Running Revolution! Marathon season is ON! We recap the electrifying Boston & London Marathons, debunk threshold training myths with a simple breathing technique, and guide you to the perfect running shoe rotation. Plus, discover Seoul's inspiring Running Station initiative. Listen now for: Boston &...

Welcome to Gear Gab by Chapter Athletic — your home for the latest running shoe news and deep-dive reviews! 🏃‍♂️✨ In this episode, we cover the biggest updates in the 2025 running shoe world: 👟 Nike's new daily trainer lineup is here! We break down the updates to the Nike Pegasus, Nike Vomero, and Nike Structure, and talk about how these trusted platforms are evolving for the new season. 🔥...

On this episode of the Chapter Athletic Running Podcast , we talk with sports psychologist and endurance athlete Nathaniel Wells about the psychological side of racing — from race day prep to performance under pressure , and what happens emotionally after the race is over . We dig into: Pre-race mental strategies Performing when it counts Managing post-race comedowns The psychology of winning, and...

The Chapter Athletic Running Podcast is back for another episode! This week, Zoe, Laz, and Darcy tackle the biggest headlines and running culture topics. First, we dissect the brutal Barkley Marathon 2025 where, shockingly, NO ONE crossed the finish line! What made it so impossible this year? Then, we're challenging the "grind" mentality in running. Is pushing harder  always  better?...

Join us for a fascinating conversation with Nathaniel Wells, a leading Brisbane sports psychologist, as we delve into the crucial role of connection, identity, and mental well-being in athletic performance. We explore how athletes with ADHD and autism and neurodivergence can thrive in sport. We look at the role of running in building strong connections, navigating identity challenges, and effectiv...

In this episode of the Chapter Athletic Podcast, we're joined by Dave the Runner to dive into the latest running news and training insights! We cover a wide range of topics, including: The 15-Year-Old Phenom: Celebrating the youngest runner to break the 4-minute mile! Carbon Shoe Controversy: Are carbon-plated shoes increasing injury risk? We discuss the research (or lack thereof) and how these sh...

Thinking about ditching the pavement for the trails? This episode is for you! Chapter Athletic sits down with Jamie Hunter of Run Vault, an experienced ultra trail runner and running coach, to explore the exciting world of off-road running. Jamie guides us through the key differences between road and trail running, offering practical advice for anyone looking to make the switch (or just understand...

Welcome to the Chapter Athletic Podcast, your new go-to source for all things running! Join hosts Zoe, Laz and Darcy as they explore the latest trends, gear, training tips, and cultural moments shaping the running world. In this episode, we cover a wide range of topics to keep you informed and inspired. Here's a sneak peek at what we'll be discussing: This Month in Running:  We couldn't move past...