ChansLogic Culture of Care

The gut is likely the epicenter of not only our physical health but also a centerpiece of our emotional health and well being as well. Many people struggle on a daily basis to try and understand why they think and feel the way they do. Why they can remove certain thoughts... Why they can avoid taking certain actions... But in a very interesting way, the microbes in your gut and the microbes in dif...

Imagine taking the chance, controlling your life. Embracing fear. Embracing uncertainty. Because it leads to a better tomorrow. Break the chains holding you back. Take back your life. Wake up tomorrow with the entire world in the palm of your hand. With the confidence to shake the entire world and the feeling that you’ve accomplished everything, you dreamed of. It starts with you and ends with you...

In episode 003, I talk with Jeremy Jones who comes from an engineering background after switching from being an art major. We dive into his martial arts career in Kenpo Jiu-Jitsu, Shootfighting, and teaching. He hated his engineering job but found a love for fitness, which grew into a 4 location ownership in a CrossFit affiliate. Eventually selling his CrossFit Gyms JJ now creates workout programm...

In episode 002, I talk about the 8 key steps that will bring you closer to living your best life. 1. Practice Self Love  2. Positive Influences  3. Remove Negative People  4. Be Mindful  5. Embrace Your Past 6. Live in the Present  7. Sleep Well, Eat Well and Move  8. Solution Mindset

Welcome to season 3 of my podcast where I'll dive into weekly topics of Mental Health, Nutrition, A special guest, and the topic of the week! In this episode, I talk about the 5 pillars to optimal wellness: 1. Mental Health 2. Social Health 3. Nutrition or Gut Health 4. Fitness 5. Sleep All of these work together to make you whole and one without the others make the entire system fail.

In this episode, I talk with Jason Ackerman. Jason has had an interesting life growing up, Getting pummeled daily and building a tough demeanor through wrestling. Which developed into a career that took him into college. And from the love of fitness, Jason opened and sold three different CrossFit gyms. Before creating and designing an individual based healthy eating program called Own Your Eating....

In this episode, I talk with Patrick Marcellais about his life, In the world of the Native American Reservation. The good things about it and the incredible culture. And the struggles to maintain their own identity and culture in a modern world, That tries to assimilate them into its own. Lastly, we talk about what can be done to fight the red tape associated with attempting to make a change... Be...

In this episode, I talk with Sam Morris about his addiction to cocaine and alcohol the deep and compounding depression it caused and the cataclysmic cascade it brought upon his life... We dive into his tennis career, asthma and food allergies, DUIs, Car accidents, falling off buildings, cancer and rebuilding his life to ultimately help others walking the same path through addiction that he walked...

In this episode, I talk with Mike Manning about growing up in a big city with a small town feel, joining the Marine Corps, becoming a police officer, re-enlisting in the Marine Corps, becoming a firefighter and opening a gym that he still owns today. We dive into why a culture of common experience and a common bond is built in small tribes of people who sweat, suffer, and go through trials and tri...

In this episode, Angela and I dive deep into unlocking the potential of your mind and relieving the burden many of us feel on a day to day basis. The set of beliefs and programs buried in our subconscious that run the show and force us to feel as though we are at war with ourselves. And finally that it's really about tapping into what your current set of beliefs are and then creating enough change...

In this episode, I bring on Dai Manuel. We talk about his experience as a child being morbidly obese, what happened to him when he hit rock bottom and looked at himself in the mirror at 15 in complete despair. How he built a 17-year career that he ultimately left...To move his entire family to Bali to live the life he wanted to live! Finally, we talk about how he approaches living with a rare auto...

In this episode, I'm joined by James Murray. We talk about living with technology and at the same time maintaining optimal health. More specifically his story of becoming sick from seemingly mysterious and not being able to figure out exactly what was wrong with him. Until he learned how to dial in his sleep and light exposure in a 24/7 world. Sleep is arguably the single most important aspect of...

In this episode, I wanted to talk about a topic that is often neglected...The unique selling proposition of your business and your programs or what problem do you help people solve? It needs to be very specific and relate directly to the problems and pain points your customers feel in order to ethically and effectively sell your services to the right people!

In this episode, I talk with Jessica Page about her life, finding a love for fitness, opening a gym and getting married in the same year, facing 2 bankruptcies along the way and finally pulling out of it and selling her gym To pursue the S3 supplement success system and her new project Grind to Glory. This is an incredibly insightful and powerful look, Into the often hidden, emotionally taxing and...

In this episode, I work through strategies for finding your ideal work, life, and YOU balance. Often we get sucked way too deep into the work aspect and as a result, everything else suffers including the you time that we all need.  Don't forget that your happiness has to come first or the rest of your life and those around you will suffer!  Find your balance in work, your family and spend time on...

In this episode of the People Project I sit down with my friend Gus and we talk through his serious struggles with seeing initial success in his life, losing it all through gambling and injury, contemplating suicide and finding a way to get the drive and heart to make a commitment to pulling out of it all and living his dream! Powerful and gripping. This is a must listen!

In this episode, of the People Project, I talk with Stuart Brauer about his adventures in the fitness industry and what he's done to go from selling fake report cards in high school to college to the Globo gym industry to park Bootcamp operator and finally to creating his own dynamic! We discuss: -What hold you back from your goals -The cold calculated sales driven Globo gym  From CrossFit to Urba...

This week I'm joined by Kristi Duarte, where we talk about religion and not in a traditional sense. Rather we had an incredibly insightful conversation on the growth of religions, ideas that have come about to increase conversions and methods that have evolved to maximize retention.  Be sure to check out her book: http://bit.ly/the-transmigrant

In this episode, I sit down with Sean Pastuch from Active Life. We talk about mistakes he made, the journey to building what he has today and all the disasters (literally, we talk about a hurricane at one point) that happened along the way, his road to personal development and soul searching to find out who he is and what truly makes him happy and drives him to continue to pursue a great life! Fin...

In this episode, I sit down with Jim Crowell from OPEX Fitness again and talk about: -Finding your ideal clients -Understanding who you can and can't work with -Why people are looking to build better versions of themselves -What the why behind what people want really is -Creating a consistent experience people both want and need and what you can do to make a great experience that scales across the...

In this episode of the people project, I sit down and talk with Tyson Sharpe an Emotional Fitness Coach. We talk about how you can wire your brain to overcome fear when you feel stuck And how the quality of the action you take leads to the quality of emotion you feel. Finally that you can plan and visualize your future from the present

In this episode, I sit down with Eli Kerr the Founder of Gnarly Nutrition. He's an interesting guy who started school in business and went the route of recreation therapy with a focus on wilderness and adventure therapy. And ultimately ended up founding a supplement company focused on whole health and nutrition products! We talk the theory of flow, his story and how recreation therapy ended up bei...

In this episode, I talk to Chris Mello about his journey from Southern California to South Dakota. Then we dive into why you need to enjoy life in the way that makes the most sense to you and always work to be the best version of you! Finally, we dive into Chris's core concepts of temperate which means discipline, Sober of Mind which means serious, Vigilante which means determined, Cautious which...

In this episode, of the People Project, I sit down with Jim Crowell CEO of OPEX an organization that provides the next level of education for professional coaches and gym owners. We talk about what it takes to build a successful gym, why people tend to connect with people, what the long-term game looks like, why branding is so incredibly important, Sales and why faking the funk with your brand doe...

In episode 002 of the People, Project I sit down and talk with Doug Holt about his life story, the evolution of his journey and what made him sit down and take a long hard look at where he was headed then we finish with some questions about what makes us tick, the most difficult things for us to do and why failure is a road to success!