Change Your Thinking, Change Your Life

If you don't make mistakes in business, relationships, or your personal life, this podcast is NOT for you and you can move along...! ;) Seriously, though, what DO you do when you make a mistake? How can you use it to your advantage and fail forward? I'll share a few thoughts with you, including my own mistakes (yikes!) and the 5 steps you can quickly use to more forward. You might want to write th...

Do you ever make a mistake and then shame or blame yourself? Do you ever feel stuck after messing up? Do you tend to judge yourself as a person by your screw ups? If you answered yes to any of these questions, you’re not alone! I’ll share how your relationship to your mistakes can help or hinder you AND the people you serve. Get ready to take notes on this one! Michelle@growby1.com Empowered Leade...

I’ve talked with dozens of leaders and influencers since the pandemic started. I’ve noticed 3 types of leaders. I’ll explain them and ask you to figure out which one you are and which one you’d like to be. I’ll explain the difference between the three and talk about the choice you have to make. You’ll want to write down the quote I share and the 2 challenge questions at the end.  Enjoy and pa...

Do you ever struggle with overanalyzing a decision? Maybe you make the decision and then you go back and do it over- re-decide? Or maybe you make it and then micromanage your people? Let me share a few thoughts with you!  Michelle@GrowBy1.com 

Ever wonder why I do what I do? What drives me and inspires me to help others? I'll share with you a quote that explains the three guiding principles in my work. It might help you get to know me and my work a bit better. Enjoy!  Michelle@growby1.com Empowered Leaders Group: https://growby1choice.mykajabi.com/pl/152147

Are you plagued by worry and concern? Need a little relaxation? Are you in a place where it might be 'weird' to meditate? Let me walk you through a guided meditation you can do anywhere and anytime. WARNING: please don't operate heavy machinery or move around in any way, keep yourself and others safe when listening. Enjoy!  Michelle@growby1.com Empowered Leaders Group: https://growby1choice.m...

I talk a lot about imagination. Why? BECAUSE IT WORKS! I’ll share 4 examples of problems and opportunities that helped me and my coaching clients experience success. I’ll explain the difference between planning and imaginative planning. I’ll also tell you how you are currently using your imagination- so you don’t have to DO anything differently, just a slight change in your thinking! Enjoy! Michel...

I’ll share a basic learning principle that many people, including leaders, are not aware of. How in the world does that relate to leadership? I’ll explain it! I'll tell you a story if my beginning leadership experience that was definitely more groping and less coordination! And, I’ll share an offer with you at the end designed to help you as a new leader and/or to help your people grow to the next...

I have more questions than answers for you today! I'll share a quote that really got me thinking about myself, business, leadership, and family. You'll want to write it down, too, and do some thinking around this one. Please send your feedback to Michelle@growby1.com. 

The power of ‘positive thinking’ is real! Scientists and medical doctors have known for years that the person who has something to look forward to in life, an all-consuming passion, will heal faster. So, how do you become one of these ‘rapid healers’? I’ll share a couple of thoughts! Michelle@growby1.com Empowered Leaders Group: https://growby1choice.mykajabi.com/pl/152147

Have you ever thought about why some people are successful and some are not? What about when it comes to education or work? I'll share with you the power of small wins and what it does in your brain and how you can use it for you first, and then for the people you work with. Enjoy!  Michelle@growby1.com  Empowered Leaders Group: https://growby1choice.mykajabi.com/pl/152147 

Crisis. Problem. Challenge, Test, Big Sale, Public Speaking. How well do you do when these show up? How about your people, how well do they do? I'll give you three short tips that can make all the difference in the world!  Leading Through Crisis: https://growby1choice.mykajabi.com/pl/157736 Michelle@growby1.com

How do you handle interruptions? what do you consider great interruptions and those that you could do without? I'll explain the stimulus/response cycle and how you can stop it. If you struggle with getting stuff done and 'time' management- this is an excellent episode for you! Get out your pen and paper. Also, if you'd like more info on how to be more productive yourself and/or how to get your tea...

When do we start judging ourselves based on what we do, know, and have? How does our personality get squashed in life? What makes us fit into roles that are not suited for is? What can we do if we feel like our inside personality doesn’t’ match our outside roles or conditions? All that, and more, on today’s episode! Get your pen and paper for this one! Think & Grow Rich 2020: https://growby1ch...

What would you find if you could 'see' your emotions? Would you be happy with what you saw? What happens when we build up emotional scars and how does it affect our life? I'll share with you some tools to stay 'cleaned out' and share a little about my own story- be gentle with me! Get your pen and paper for this one!  Michelle@growby1.com Empowered Leaders Group: https://growby1choice.mykajab...

Where does frustration come from? Why is it here? What are the 2 types of frustration and why do I need them both in my life? And, how in the world, can I use frustration to my advantage? The answers to all these questions and more, in under 15 minutes! Enjoy! Michelle@growby1.com Empowered Leaders Group: https://growby1choice.mykajabi.com/pl/152147

I'll share with you one sort of crisis that often shows up with new leaders and why it shows up. I'll explain how we coach them through that issue and I'll briefly explain Maxwell Maltz's definition of SUCCESS and how we use those concepts to help others grow out of their own thoughts and into victory. You'll want to take notes for this one! Enjoy!  Michelle@growby1.com Empowered Leaders Grou...

On today's episode, I'll share with you a really great definition of happiness I recently found. I'll explain some health benefits of being happy. I'll also share three thoughts about how to be more happy, RIGHT NOW, and issue a simple but awesome challenge on how to get to know yourself more and what your happiness meter says. Enjoy! Michelle@growby1.com Empowered Leaders Group: https://growby1ch...

I'll share a few thought son stress: where it comes from, why it's here, and what we can do about it. I'll explain the process I use with coaching clients who are stressed in their jobs and how they make changes. I'll also give you a simple self-awareness exercise at the end to practice with to reduce stress in your own life. Enjoy! Michelle@GrowBy1.com 

We'll talk about the role of rational thinking in your belief system and how you can use it to your advantage. You have power! Use your power for good! Do your own thinking!  Michelle @growby1.com

In today's episode, I 'll share what a false belief is and how it's not necessarily a 'wrong' belief, as it just isn't as 'right' as it could be. We'll talk about how that belief drives your behavior and affects your ability to get what you say you want. I'll share lots of examples and stories and talk about personalities and the ABC's of learning. Get your pen and paper for this one- lots of note...

I know we talk a lot about imagination- because it's SO important! Today I'll share one of my favorite quotes from Maxwell Maltz about imagination. I'll tell you 2 stories about me: one where this imagination principle worked for me in my ignorance and one where I used it to my advantage. And, of course, I'll issue a small but significant challenge at the end. Enjoy!  Think & Grow Rich 20...

What in the world is a success mechanism? I'll explain how it shows up for animals and humans, what it is, and how you can change it if you choose to! I'll also issue you a 10 minute a day challenge and invite you to join our Empowered Leaders Premiere Membership Group. Enjoy! Michelle@growby1.com Empowered Leaders Group: https://growby1choice.mykajabi.com/pl/152147

Who you think you are largely determines the results you'll have in your life! I'll share with you the importance of the self-image with several examples. I'll also issue a challenge- only fit for the brave who REALLY want to know themselves and see a change. Enjoy! Michelle@growby1.com Empowered Leaders Group: https://growby1choice.mykajabi.com/pl/152147

We've talked about production tips, tricks, and tools to help you get the work done and get results. I'll share with you what happens when you have an amazing plan and then you wake up to some new circumstance you WERE NOT planning on. I'll explain how to shift your mindset to get back on track. Enjoy! Michelle@growby1.com Empowered Leaders Group: https://growby1choice.mykajabi.com/pl/152147