Change Your Thinking, Change Your Life

What if being “world famous” had nothing to do with fame… and everything to do with how you show up every day? This episode challenges you to think about your identity and the impact you want to make. Michelle@GrowBy1.com Open Office Hours, Every Wednesday 12-2 pm, ET Zoom: open to all! Come and go as you please. Meeting ID: 881 1899 9098 Passcode: GB1

What if perfection isn’t about getting everything right… but about recognizing where you are right now? In this episode, we challenge the traditional idea of perfection and replace it with something far more powerful. Michelle@GrowBy1.com Open Office Hours, Every Wednesday 12-2 pm, ET Zoom: open to all! Come and go as you please. Meeting ID: 881 1899 9098 Passcode: GB1

Harmony isn’t something you achieve once and keep forever. It’s a state you grow into again and again. In this episode, we explore what harmony really is and how it creates momentum in your life. Michelle@GrowBy1.com Open Office Hours, Every Wednesday 12-2 pm, ET Zoom: open to all! Come and go as you please. Meeting ID: 881 1899 9098 Passcode: GB1

Gratitude isn’t just about appreciating what you have. It’s about aligning yourself with what’s coming next. In this episode, we explore the deeper meaning of gratitude and how it connects to your future. Michelle@GrowBy1.com Open Office Hours, Every Wednesday 12-2 pm, ET Zoom: open to all! Come and go as you please. Meeting ID: 881 1899 9098 Passcode: GB1

Forgiveness isn’t about letting someone else off the hook. It’s about freeing yourself. In this episode, we explore how holding onto anger keeps you stuck and how forgiveness becomes a powerful tool for growth. Michelle@GrowBy1.com Open Office Hours, Every Wednesday 12-2 pm, ET Zoom: open to all! Come and go as you please. Meeting ID: 881 1899 9098 Passcode: GB1

Most people think their results come from circumstances. They don’t. Your results come from your attitude, and your attitude isshaped by how you see yourself and your life. This episode breaks that down in a real and practical way. Michelle@GrowBy1.com

Right before your breakthrough, there’s a moment that feelslike fear, doubt, and uncertainty all at once. This is the terror barrier. And most people turn back here. In this episode, you’ll learn how to recognize it and movethrough it. Michelle@GrowBy1.com

Your comfort zone feels safe… but it might be the very thingkeeping you stuck. In this episode, we break down what the comfort zone reallyis, why so many people stay there, and what it actually takes to move beyond it into real growth. Michelle@GrowBy1.com

What if the problem isn’t your circumstances… but how you’reseeing them? In this episode, we dive into perception and how yourinterpretation of events is shaping your results, your emotions, and your entire life. You’ll begin to understand how powerful your thinking reallyis… and how to start shifting it. Michelle@GrowBy1.com

Drama isn’t always loud or obvious. Sometimes it’s quiet,internal, and running your life without you even realizing it. In this episode, we break down what drama actually is, whereit comes from, and why it can keep you stuck even when everything on the outside looks fine. This is about awareness. Because once you see it, you can’tunsee it. And that’s where your power begins. Michelle@GrowBy1.com

Today’s episode wraps up the series with equanimity. What if every person you encounter is worthy, valuable, anddeserving of respect, no matter the situation? Equanimity invites you to move beyond detachment, judgment, and being “right,” and instead see people as they are in this moment. It challenges you to stay present, even in discomfort, and to remain open rather than closed. This is not alway...

Today’s episode explores joyfulness in a deeper way. Joy is not just happiness or positivity. It is the abilityto stay present with life as it is, even in the middle of grief, challenge, or uncertainty. This conversation invites you to notice where you may bebypassing real experiences in the name of “staying positive” or where comparison and envy are blocking your ability to celebrate others. True...

Today’s episode continues the exploration of the fourlimitless qualities with compassion. Compassion is not just helping. It is knowing when to offersupport, when to listen, and when to simply be present. And sometimes, it is also knowing when to step back. This episode challenges you to notice where compassion maybe turning into pity, overwhelm, or avoidance and where you may be running out of co...

Today’s episode dives into the first of the four limitlessqualities: loving kindness. Not the version of love rooted in intensity, expectation, orneed, but a deeper practice of respect, care, and honoring another person as they are. Where does love flow freely in your life, and where does itfeel stuck? This episode invites you to look honestly at your relationships and notice where attachment, exp...

This week’s episode comes from a place of rest, reflection,and real-life insight. After time away, Michelle returns with a powerful reminderof the four limitless qualities: loving kindness, compassion, joy, and equanimity. This is not about perfection, but awareness. How are you showing up in your relationships, both close and distant? As you listen, consider what patterns are revealing themselves...

This week, we continue moving through the vault… revisitingteachings that are just as relevant and impactful today as when they were first shared. As I give myself space to rest, I’m also honoring somethingimportant… not just that rest is needed, but that it’s part of a natural rhythm we’re all living inside of. In this episode, we explore the Law of Rhythm. This law reminds us that everything mov...

This week, we continue moving through the vault… revisitingteachings that are just as relevant and impactful today as when they were first shared. As I give myself space to rest, I’m also coming back tothese deeper principles… because they continue to meet us right where we are and show us what’s needed next. In this episode, we explore the Law of Gender… also known asthe Law of Creation. And no…...

This week, we continue moving through the vault… revisitingteachings that are just as relevant and powerful today as when they were first shared. As I give myself space to rest, I’m also returning to thesedeeper conversations… because they remind us of what actually creates change. In this episode, we explore the Law of Attraction… but notin the way you may have heard it before. This isn’t about v...

This week, we continue moving through the vault… revisitingteachings that are just as relevant and impactful today as when they were first shared. As I allow myself space to rest, I’m also coming back tothese foundational truths… because they continue to meet us exactly where we are. In this episode, we explore the Law of Polarity. At its core, this law reminds us that everything has anopposite… a...

This week, we’re continuing to pull from the vault…revisiting teachings that are just as relevant and powerful today as when they were first shared. As I allow myself space to rest, I’m also leaning intosomething I know to be true… sometimes the most powerful growth comes from seeing familiar truths in a new way. In this episode, we explore the Law of Relativity. At its core, this law reminds us t...

This week, we continue moving through the vault… revisitingteachings that are just as relevant today as when they were first shared. As I give myself space to rest, I’m also honoring somethingimportant… that growth doesn’t always require something new. Sometimes it requires coming back to what already works and going deeper. In this episode, we explore the Law of Action. This is where so many peop...

This week, we continue our journey through the vault…bringing forward teachings that are just as alive and impactful today as when they were first recorded. As I give myself space to rest, I’m also honoring somethingdeeper… that this work doesn’t lose its power over time. If anything, it meets you in a new way when you’re ready for it. In this episode, we explore one of the most powerful andpracti...

This week, we continue pulling from the vault… revisitingteachings that are just as powerful and relevant today as they were years ago. As I give myself permission to rest and reset, I’m bringingforward these foundational conversations on the 12 Universal Laws… because truth like this doesn’t expire. It meets you exactly where you are. In this episode, we explore one of the most profound andperspe...

This week, we continue our journey through the vault…revisiting teachings that are just as powerful and relevant today as they were years ago. As I allow myself space to rest and reset, I’m bringingforward these foundational truths from the 12 Universal Laws… because they don’t expire. They meet you exactly where you are, every time. In this episode, we explore one of the most misunderstoodyet lif...

This week, we’re doing something a little different… anddeeply intentional. I’m reaching back into the vault and bringing forwardteachings from a series I recorded years ago on the 12 Universal Laws. Why now? Because I’m tired. I’m honoring the need for rest and space… and at the same time, I know this truth: this work is timeless. These laws are not trends. They are not dependent onseasons. They...