Change Your Thinking, Change Your Life

Our whole system is designed to follow our expectations; this is our goal achievement process. I'll share several examples that confirm this from long-time philosophers, poets, authors, scientists, and more. Why is this important? Because if you don't know how YOUR system works to achieve goals, you might as well stop with the New Year's Resolution like 75-90% of people already have by...

I'll share a quote from Leila Ali I found this morning about fear and the people you look up to. I'll give you several reflective questions you might want to write down. Enjoy! JOIN US for the Emotional Management & Archangels Course starting next week. Michelle@GrowBy1.com

Here it is! The long-awaited doors opening for our latest course. I am so excited! I can't wait to spend some time with you and talk about emotions, energy, neuroscience, daily work, and Archangels. I'll explain all the details here. Please GO HERE to see the details in writing and sign up. Email me at Michelle@GrowBy1.com with any questions. BIG Love to you and yours! Don't forget to...

What is your definition of resilience? What is your relationship to resilience? Is it your friend or something you don't know much about? I'll share my experience and definition. Enjoy! Michelle@GrowBy1.com

How do YOU define success? As the New Year brings more thoughts about goals and success, it's important to examine your definition of success BEFORE you create goals. Enjoy! Michelle@GrowBy1.com

Maybe your holiday season wasn't as joyful or relaxing as you'd like it to be. Maybe you survived but didn't necessarily thrive. I'll share my experience and perspective on this New Year's Day. Enjoy! Michelle@GrowBy1.com

I'll share the 6 major lessons I learned in 2023 and what I feel is coming in 2024. Enjoy! Michelle@GrowBy1.com 2023 BIRTHDAY DEAL

Today is my birthday! I'd like to give you a blessing and tell you how important you are to me. Yes, even if we've never officially met. Please listen and take my simple suggestion for a better world into your neighborhood today, as my birthday gift. Enjoy! Michelle@GrowBy1.com GO HERE to access the special birthday deal I explained: 1 on-demand course and one 1:1 session, usually $600 for...

I'll explain 4 ways of experiencing life. I'll share several examples of those ways of being and share why we have disconnects with other people we normally experience connection. I'll also share how you can adjust to still be connected with someone experiencing life differently than you. Enjoy! Michelle@GrowBy1.com

What is your relationship to change and doing something new? I'll explain several ways different personality types handle getting ready to do new things. You might want to take notes. Enjoy! Michelle@GrowBy1.com

On today's episode, I'll explain why you might not be as honest as you think you are.... intrigued? Check it out! Michelle@GrowBy1.com

I'll share with you several ways we choose to listen, or not, to others and why that matters. Then, I'll share with you 2 ways to practice listening deeper. Enjoy! Michelle@GrowBy1.com

***Warning: Passionate Podcast Episode*** I had an encounter today with a 'helpful' person who had me checking my thinking and realizing I want to do life differently now. I want to share the experience, which I'm sure is not unique, and gift you the opportunity to change your thinking- if you'd like. Enjoy! Michelle@GrowBy1.com

Are you headed to a holiday event with people that frustrate, annoy, and downright make you feel bad? Do you wish you had better connections with some of your family and find yourself often disappointed? I'll share a few thoughts and give a few tools that might help you survive any holiday event with challenging people. Enjoy! Michelle@GrowBy1.com

I'll share with you a simple process for checking in with yourself that you can do anywhere that might just change your life. Finish 4 prompts to find out what's going on inside you and create one action step for growth. I'll also share with you where you can get several tools to help you identify your needs and your feelings. Enjoy! Michelle@GrowBy1.com

How can we interrupt the stress response in our system in order to come back to peace quickly? I'll share a simple method that can work for anyone. Get ready to reflect a bit and find out what will work for you and your bear! Michelle@GrowBy1.com

Are we too satisfied as a country, society, culture, or world? Why do some people want to go back to their comfort zone while others are wild about revolution? How can holy discontent help us all move forward to a more beautiful life our hearts know is possible? I'll share this and more- be prepared, I get a little feisty! :) Michelle@GrowBy1.com

What do you want? What do you value? Why? I'll share with you the science and art of goal creation to get whatever you want in life. BUT, just make sure it's not an empty container! Enjoy! Michelle@GrowBy1.com

I had a vision this morning of where I am in life right now. I'll share it with you in hopes of inspiring and encouraging you to care for yourself and others at a deeper level. Thanks for always supporting my work- many blessings! Michelle@GrowBy1.com

I took a whole month off!!! Can you believe that?!? I'll share with you what I've been doing and a couple of really cool insights. Enjoy AND I'm back! :) Michelle@GrowBy1.com

The month of October will be very different for me and, possibly, for you, too. I'll explain. Enjoy! Michelle@GrowBy1.com

You are not broken! You do not need to be 'fixed' or even 'healed'! I can hear someone right now, "But, Michelle, what about ....?" Nope, not even that thing. Give me a few minutes to explain. Michelle@GrowBy1.com

This is one of our most listened-to episodes. I get a TON of weekly questions from people about intuition, imagination, creation, and manifestation. Listen and take notes! Michelle@GrowBy1.com

We're bringing back a previous episode in response to several questions and issues people in my life are dealing with right now: willingness. I'll explain what that means and how it app, lies to you and your life. Enjoy! Michelle@GrowBy1.com

I'll share a story about George Washington Carver, an incredible man with great intellect and talent and a huge heart for service. Sit, listen, and capture what YOU need to take away from his story so you can have greater significance, meaning, and life in your life! Michelle@GrowBy1.com