Change Lives Make Money: The Podcast For Online Trainers

In today's episode, we're talking about what it takes to see success as an online trainer.  We've seen superstars double or even triple their income within a month and we've also seen people take years before their first $5k/month. If you're not seeing success as quickly as you want, does that mean you should quit? Are you in this game for the short run or long-term? Here's the truth, you'll never...

In today's episode, we're talking about the barriers keeping you broke and how to break free. If you find yourself struggling to hold to your boundaries, stick to your goals, and see everything from a negative lens, you're never going to succeed. The only way to get out of your own way is by making this ONE change in your mindset and daily routine.   -------- For more information on working with m...

In today's episode, we're talking about how you can legally pay less money in taxes and pocket more for yourself. We all hate taxes but it's an inevitable part of life. But you could be paying way more than you need to. How can you save more, what can you write off, and what's the best way to structure your business in your best interest…we get into this and more in today's episode. -------- For m...

In today's episode, we're talking about the dangers of the "broke victim mentality". If you're struggling to get out of an uncomfortable situation, I'm here to tell you there's a way out. Coming from where I did, there's no way I should have ever "made it".  But with a few mindset shifts, hard work, and a hunger for greatness, I was able to flip the script on my life and I show you how to do the s...

In today's episode, we're talking about your WHY. You've got big goals and dreams, so why is it so hard to stay motivated and disciplined?  Why does it feel like such a drag?  Maybe what you say you want isn't what you really want. We go deep into this and more to help you rediscover your WHY and show you how to climb out of any slump you find yourself in. -------- For more information on working...

In today's episode, we're talking about how you can turn an ice-cold lead into a $1,000 client in less than 30 days. No cold DMing and no sleazy sales tactics. The 5 tips I share with you are all extremely low-effort actions you can do TODAY to start signing clients back to back. -------- For more information on working with me fill out this application: http://bit.ly/BuildYourOnlineFitnessBiz ---...

In today's episode, we're talking about anxiety and how to deal with it. The truth is, we all suffer from some level of anxiety and stress in our lives. It could stem from a sore relationship, worry about the future, stress about money, feelings of hopelessness, and everything in between. But the successful are the ones who know how to nip it in the bud from the moment the anxiety surfaces. So we'...

In today's episode, we're talking about impact and passion over income. Over the years as a leader to trainers worldwide, I've seen way too many people get into this game for the wrong reasons. While the money you can make as a successful online trainer can be life-changing, you won't make it far if that's your sole purpose. So ask yourself, are you here for the right reasons? -------- For more in...

In today's episode, we're taking a trip down memory lane and talking about how we went from Aesthetic Nation to starting PT Domination. There were a lot of twists and turns and Cole and I really had to dig deep (into our souls and pockets) to make PT Domination a reality. Here's that short story about how it came to be and the lessons we learned along the way. -------- For more information on work...

In today's episode, we're talking about a big mistake we see a lot of online coaches fall into. It has to do with their content strategy. When you make this mistake, you end up with a ton of the wrong followers—followers who don't want to hear from you, who don't want to share your stuff, and who don't want to buy. Are you making this content mistake on your social media? -------- For more informa...

In today's episode, we're chatting with Edward Scott, a Change Lives Academy student who just hit $10k/month in his online fitness business. We chat about how he got into the game, his why, his struggles and belief shifts he's had along the way, and the lessons he's learned that helped him get to the $10k/month mark.  More importantly, how you can adopt the same lessons in your own business. -----...

In today's episode, we're talking about win-win relationships. We all know what it's like to be on the wrong end of a needy relationship or friendship.  A place where you're always giving but never receiving anything of value. How do you manage these relationships? Is there something you're doing that's attracting these types of people into your life? We dive deep into this topic today and figure...

In today's episode, we're talking about why your content isn't hitting and why you're not getting any clients. Too many times trainers look at their sales or DM scripts and can't figure out why it's a ghost town in their coaching businesses. More often than not, it has to do with content creation. Specifically, the intentionality behind your content strategy. -------- For more information on worki...

In today's episode, we're talking about why so many people will never be successful. If you're backing out of commitments, tapping out when things get tough, or prefer the easy way out, you're a b*tch. And there's no other way around it. The majority of people would rather talk than let their actions speak. In today's episode, Cole and I talk about how and why you need to talk less and do more to...

In today's episode, we're highlighting a breakthrough one of our Change Lives Academy students had recently. Brae Cooke just hit $10,000/month and we're so proud of her. If you're looking for inspiration on your journey to $10k/month, this one's for you. -------- For more information on working with me fill out this application: http://bit.ly/BuildYourOnlineFitnessBiz ------ LET'S CONNECT: YouTube...

In today's episode, we're joined by one of my VIP coaching clients, Haley Vera. She's going to be sharing all her knowledge about building a bulletproof team, how to transition from a burnt-out solopreneur to a thriving team player while scaling your income at the same time, leadership, making tough decisions, accountability, and more.  So if you're an online trainer looking to grow or join a team...

In today's episode, we're talking about how you can sell $1,000 clients through IG stories. Your Instagram is a huge well of opportunity that a lot of online trainers are simply not taking enough advantage of. If you really wanna scale and make it big as an online trainer, IG stories are the best place for you to start. Cole and I share some tips on how you can create engaging content, nurture lea...

In today's episode, we're talking about what you can do if you're struggling to create hard-hitting content. It's hard to feel great about your growth when everything you post online falls flat or doesn't get the same engagement you hoped. Try my 4 proven and tested content tips to create more hard-hitting content and watch your reach, engagement, and following soar again. -------- For more inform...

In today's episode, we're talking about quitting your 9-5. If you dream of starting your own online coaching business someday or dream of flying around the world, I have good news for you. It's a lot closer than you might think, but it comes with a bit of planning first.  I'm sharing 7 lessons today that you need to embody to help you quit your 9-5 and finally live the life of your dreams. -------...

In today's episode, we're talking about hate. Specifically, how to deal with hate as an online trainer. It's never easy to deal with, but here's the kicker, it's never going to end either. Cole is a magnet for hate online for the type of content he posts.  So in today's episode, he shares three dead-simple ways you can deal with the hate while keeping your mental health in check. -------- For more...

In today's episode, we're talking about the biggest mistake you're making in your online fitness business.  It's the reason why no one's buying from you and it's exactly the thing that online trainers fail to understand. But once you fix this, your DMs will pop off with hot leads, your content will hit harder, and you'll close 10x more clients. -------- For more information on working with me fill...

In today's episode, we're talking about turning your back on your partner. Kirsten and I have been through the wringer, we've tested each other's patience, and pushed each other to our breaking points at times.  But what keeps us together after all these years—strong and more connected than ever—is our commitment to NEVER turn our backs on each other. -------- For more information on working with...

In today's episode, we're talking about marketing lessons from a $38.6 billion product and how you can apply them in your own online coaching business.  Most online trainers focus on the wrong metrics and as a result, end up stuck and frustrated, unable to grow. So what's the solution? Take a page out of the proven playbook that's helped this brand stay relevant, profitable, and growing for 137 ye...

In today's episode, we're getting real and exposing the "dirty" but also harsh reality of the fitness industry. Too many trainers are getting sucked up into this weird craze of chasing sponsorships, and trophies, and becoming some kind of "influencer" or "affiliate". If that's you, I've got bad news for you. The fitness industry isn't as giving as you've been led to believe. -------- For more info...

In today's episode, we're talking about ONE of the biggest mistakes online trainers make once they gain some momentum in their businesses. I see it happen all the time, trainers will hit 10 to 20 clients and because of this ONE mistake, they get trapped in a never-ending revolving door of clients coming in and leaving. If you want to automate your lead gen, sign more clients, and make more money,...