CHANGE_liscious - From Mess To Sweet SUCCESS

Feeling stuck? You might not be lacking motivation—you might be living in survival mode. In this episode of the Change_liscious Podcast , Hedi Schaefer sits down with yoga teacher, systemic coach, moderator, and nervous system expert Carol Campbell to explore why so many successful people stop feeling like themselves—and how to reconnect with the version of you that isn't constantly performing...

What if food isn’t the real problem - but the way your body has been trying to cope? In this episode, I’m joined by Bronwyn Floess (Bron Elizabeth), Women’s Health Coach, Somatic Coach, Pilates teacher, and founder of Bloom Method and FFE - Feminine Flow Eating. We talk about the deeper emotional and nervous system roots behind binge eating, food obsession, perfectionism, and body disconnection -...

🇩🇪 German Episode | For 🇺🇸 Video Version with English subtitles and article move over to The Impact Boutique App here (free - no hidden costs) - Inside elite youth football with Julia Porath: mom of pro player Finn Porath (Schalke 04), former HSV employee and BVB boarding school lead, and founder of Sportsparents United. We talk about what really happens behind academy doors, how parents, clubs an...

African fashion is not a trend—it’s a paradigm shift. In this episode, visionary founder Beatrace Angut Lorika Oola (Fashion Africa Now) unpacks how designers of African origin are redefining luxury, sustainability, and storytelling through upcycling, limited editions, and Afrocentric/Afrodiasporic aesthetics. What you’ll learn: Return to Sender: how deadstock and secondhand waste become high-end,...

Transformation coach Ulrike Lettermann shares her raw journey through burnout, motherhood, identity shifts, and building a business from scratch. We talk about female leadership, stepping into the unknown, overcoming generational blocks, and finding clarity in the fog of personal change. A powerful episode for anyone feeling the nudge to grow. How is your transformation moving along? Any help or q...

In this episode of Change_Licious , I sit down with Bhargavi Swami from India — an entrepreneur building an all-women HR consulting company that is quietly transforming how women return to work. Based in Bangalore, Bhargavi is part of a movement representing 30 million women entrepreneurs in India , while also working with countless women rebuilding careers after motherhood, relocation, and life t...

This isn’t just another leadership podcast. Join Hedi Schaefer and Dr. Hynd Bouhia for a deep dive into the invisible forces behind success: mindset, resilience, financial literacy, visibility, and the feminine energy that fuels it all. 30 powerful minutes to transform how you lead, create, and show up in the world. Connect via LinkedIn or Instagram Dr. Hynd Bouhia is a leadership and strategy exp...

Feeling burned out, stuck, or like you’re “doing everything right” but still unfulfilled? 💥 In this episode, Jasmyn Quianna reveals how to transform your life with 12 pillars of absolute self-love —from self-trust and self-devotion to energy alignment and manifestation. High performers, leaders, and ambitious women: learn how to fall madly in love with yourself , heal from the inside out, and fin...

Are you unknowingly limiting your financial future? 😳 Discover how subtle, inherited beliefs about money are holding women back from true wealth and security —and how to redesign your financial game with insights from behavioral finance expert Rebecca Pino. Connect to Rebecca via Instagram , LinkedIn or https://tryinertia.co now. Connect to Hedi via Instagram , LinkedIn or www.hedischaefer.com an...

Most leaders treat AI like software — Brittany Arthur shows why it’s actually a power shift. Learn how human-centered AI, ethical frameworks, and smart leadership reveal who’s ready to lead in the AI era. In this episode we'll dive discover how to: ✔ Implement AI strategies that put humans first ✔ Transform specific business challenges into scalable innovation ✔ Develop your personal AI compas...

What if the way we’ve learned to love... is the very thing keeping us from it? In this powerful episode of Change-a-licious , therapist, trauma educator, and author Natalia Rachel returns to unpack the truth about modern love — and what it really takes to become available for healthy connection. We explore: 💔 Why “trauma dating” is shaping today’s love landscape 🔁 How self-abandonment keeps us s...

What if the most iconic rock band in the world sent you a legal letter that crushed your dream? In this electric episode of Change_licious , I sit down with Suzanne Weber-Euler , who went from founding one of Germany’s hottest fair fashion labels — worn by celebrities and stocked in 250+ stores — to receiving a massive lawsuit from the Rolling Stones over a glittery rainbow design. What followed w...

What does it really take to drive transformation inside one of the world’s largest corporations? In this inspiring episode, Hedi Schaefer sits down with Dirk Weimann , a seasoned change maker at Volkswagen , who has spent 30 years reimagining the way work, innovation, and leadership happen from the inside out. Discover how courageous provocation, human-centered design, and bold collaboration have...

What if your greatest power… is simply being more of who you truly are ? In this eye-opening and energizing episode of Changeliscious , transformation coach Hedi Schaefer is joined by visionary Dr. Pauline Crawford — PHD of Entrepreneurialogy and a global voice on gender dynamics, purpose-driven leadership, and authentic harmony. Together, they dismantle the outdated systems that keep women (and m...

What if leadership wasn’t just about leading others — but about deeply knowing yourself and truth first? In this powerful and soul-stirring episode of Changeliscious , Hedi Schaefer sits down with Kaivalya Kashyap , a leadership expert redefining what it means to lead in today’s world. Together, they dive deep into the essence of identity, consciousness, and spirituality , uncovering how these inn...

Growth isn’t just about your inner work — it changes everything around you. In this episode, I unpack the hard truth: when you evolve, not everyone will cheer you on. From subtle resistance to outright withdrawal, learn why this happens, how to hold space with compassion, and how to set powerful boundaries that honor your transformation without guilt. If you’ve ever felt “too much,” “different,” o...

This isn’t about hustle. It’s about embodiment . Linda Armbruster didn’t just build companies — she became the kind of leader her future needed. From founding her first innovation consultancy solo to co-creating her next venture while raising four kids and hosting the dinner parties at her home in Zurich because she loves cooking and babysitters are expensive… her story is what happens when entrep...

Starting a new chapter in life or business? Whether you're shifting careers, launching a new venture, or rebuilding from the ground up— clarity is everything. But what if you're chasing it the wrong way? In this raw and honest solo episode, Hedi shares the 3 biggest mistakes she made when trying to create clarity while navigating major life and business changes—and how you can avoid falling into t...

You Were Born Creative | How to Reclaim Your Imagination & Solve Big Problems In this episode, we speak with Richard Perez , director of the Hasso Plattner d-school Afrika, about why creativity is your most important skill — and how to reclaim it. Topics include: The evolution of design thinking in Africa Why creativity is a mindset , not a gift How Ubuntu and African philosophy are reshaping...

Why does real change feel so hard — even when you want it? In this raw and soul-stirring episode of Change_liscious , we explore the 6 emotional stages of change through the lens of grief, healing, and self-evolution. Inspired by the groundbreaking research of psychiatrist Elisabeth Kübler-Ross , this conversation reveals how every deep transformation mirrors the process of mourning: Rejection Ang...

What if your lowest moments held the secret to your greatest success? In this powerful episode, Italian illustrator and brand designer Giulia Hartz reveals how she turned heartbreak, fear, and depression into a wildly authentic creative brand—earning over 100,000 Instagram followers , launching her own product line, and working with top-tier brands on her own terms . We talk about: How Giulia uses...

What if your biggest fear is actually your greatest opportunity? In this soul-shifting episode of Change_liscious , I’m taking you on a powerful personal deep dive: The Secret to Turning Fear Into Freedom — a mindset (and energy) shift that transforms limitation into real, grounded liberation. This one’s for entrepreneurs, new leaders, and bold creators who are done living in reaction and ready to...

You’re not stuck. You’re not broken. You’re just trying to create at someone else’s speed — and it’s silencing your best work. In this powerful episode of ChangeLiscious , I talk with brand strategist Brian Tam about how to build an authentic brand by slowing down, trusting your creative process , and rooting your business in who you really are. 🎙️ If you’ve ever felt blocked, burnt out, or discon...

Ready to trade burnout for bold breakthroughs? In this electric solo episode, Hedi Schaefer dishes up a 5-course transformational menu that blends deep mindset shifts, subconscious rewiring, and energetic clarity—so you can finally create the kind of success that feels soulful , sustainable, and oh-so-aligned. 🎙️ You’ll learn: The 5 most common mistakes blocking success (that no one talks about) H...

Welcome to another Change_Liscious episode with your host Hedi Schaefer , where messy moments turn into sweet success stories 🍬💥 This week, we sit down with Sabeth Marini — corporate changemaker, human-centered leader, and unapologetic voice for culture shift inside traditional systems. From her early days in software development to leading transformation inside a Zurich bank, Sabeth shares her...