Champ and The Tramp

On this episode of @ChampandtheTramp, the guys talk about everything from online trolls to insane real-life crime stories. Frankie and Roger address social media criticism, debating whether people really understand the full story before reacting. They also dive into shocking headlines, including a disturbing local murder case, a bizarre hermit who lived in isolation for decades, and a heated discu...

On this episode of @ChampandtheTramp, Chris Liguori stops by to chat about his journey through the fight game, from early MMA wars to the evolution of the sport today. The guys dive into wild gym stories, the brutal reality of training through injuries, and how fighter pay and UFC politics have changed over the years. Frankie also discusses RFK Jr.’s controversial vaccine comments, sparking a deba...

On this episode of @ChampandtheTramp, the guys talk about staying competitive after retirement, intense training habits, and the wild world of youth wrestling. Frankie shares his struggles with past injuries, refusing to slow down, and still going hard in training despite his body’s wear and tear. The guys dive into a huge controversy in high school wrestling, where a top-ranked wrestler was disqu...

On this episode of @ChampandtheTramp, Joe and Richie from Nu Forma Wellness stop by and chat about testosterone replacement therapy (TRT), peptides, and the future of hormone optimization. They break down the benefits of TRT, how peptides aid in recovery and longevity, and the misconceptions surrounding hormone therapy. Frankie shares his personal experience with testosterone levels post-fighting,...

On this episode of @ChampandtheTramp, the guys talk with longtime friend Jesse Holt, diving into everything from wild conspiracy theories to the Super Bowl halftime show controversy. They break down the JFK assassination, government secrets, and why some people believe the moon landing was faked. The guys debate the latest vaccine news, political pardons, and whether big money is controlling world...

On this episode of @ChampandtheTramp, the guys talk about everything from wrestling controversies and insane NIL deals to getting kicked out of youth sports events. Frankie opens up about his son’s wrestling matches, coaching challenges, and a heated confrontation with a referee. They also discuss insane NIL rumors, including a high school wrestler allegedly securing a $5M deal. The conversation t...

On this episode of @ChampandTheTramp, the guys talk about everything from brutal MMA injuries to wild travel experiences. Frankie and Roger dive deep into the reality of surgeries, recoveries, and the toll combat sports take on the body. Roger shares his journey of heading to the Dominican Republic with Jesse for hair transplants and what really happens behind the scenes of the procedure. The conv...

On this episode of @ChampandTheTramp, the guys talk injuries, recoveries, and the wild ride of navigating careers in MMA and wrestling. Frankie shares his journey through numerous surgeries, including back and hip operations, while Roger chimes in with his own stories of tough injuries and their aftermath. The duo reflects on their most challenging moments, from grueling training sessions to the t...

On this episode of @ChampandTheTramp, Miguel Benitez joins the show and shares insights into his life as a NAGA and ATK referee, his grappling journey, and his upcoming trip to Thailand to referee high-profile matches. Miguel opens up about the challenges of balancing family life, career opportunities, and the demands of the BJJ community. The crew dives deep into coaching philosophies, the evolut...

On this episode of @champandthetramp, the guys talk UFO sightings, border politics, and the mysterious cyber truck bomber's connection to Tim Kennedy. In between heated discussions about current events, Roger and Frankie share fighter tales featuring Dan Henderson and Jon Jones, while keeping it light with stories about Hot Topic memories and Australian accents. From Steve Jobs to one-eyed fighter...

On this episode of @champandthetramp, Scott Fairlamb & Tim Hale join the show for a raw, unfiltered conversation about January 6th - meeting for the first time since their release from prison. The guys discuss everything from their experiences in the DC gulag, untold stories of what really happened that day, government cover-ups, and their journey of faith behind bars. From surveillance footag...

On this episode of @champandthetramp, the guys dive deep into the mysterious drone sightings plaguing New Jersey's coastline, from mysterious lights to government explanations that don't quite add up. Their conversation weaves through various hot topics, from Biden's controversial marijuana pardons to Colby Covington's recent UFC defeat, while sharing personal stories about confronting dumpster ba...

On this episode of @champandthetramp, the guys take you on a wild ride through history and headlines. From the explosive story of the Black Tom incident in 1916 to Roger's intense adventures battling the elements on an Alaskan fishing vessel, this episode is packed with incredible tales and heated debates. The conversation heats up with discussions about mysterious drone sightings, high-profile co...

On this episode of @champandthetramp, Ja'Elyne Matthews joins us and the guys discuss his impressive football journey from Toms River North to Rutgers University. They dive into Matthews' recruitment process, receiving over 50 offers from major programs, and his unique perspective on choosing Rutgers under Coach Schiano. The conversation covers his recent State Championship victory, preparations f...

On this episode of @champandthetramp, longtime friend of the show and firefighter Marky Lee joins us and the guys discuss the holiday season, particularly the Captain Mark Lee Sr. Christmas Drive which has been helping Jersey City families for 40 years. The conversation flows through childhood Christmas memories, Santa Claus revelations, and Mark's experiences traveling with his young child. The g...

Mike "Platinum" Perry is a professional fighter who has made a dramatic impact in both MMA and bare-knuckle boxing, known for his aggressive fighting style and charismatic personality. After competing in the UFC's welterweight division from 2016 to 2021, Perry transitioned to bare-knuckle boxing where he's become one of BKFC's biggest stars, notably defeating Eddie Alvarez and earning the nickname...

On this episode of @champandthetramp, the guys discuss politics and immigration policy in their first show following the 2024 election, sharing their perspectives on pathways to citizenship and the challenges of immigration reform. They dive into a conversation about the federal education system's impact on American education rankings and touch on term limits for Supreme Court justices. Join us fo...

On this episode of @champandthetramp, the guys provide live commentary during the 2024 election night, particularly focusing on surprising early results showing unusually close races in traditionally Democratic strongholds like New Jersey. They discuss potential election scenarios, share their perspectives on historical voting patterns since the Reagan era, and explore how demographic shifts have...

On this episode of @champandthetramp, the guys discuss Tony Hinchcliffe's controversial appearance at Trump's rally and its potential impact on voters. They dive into Trump's recent Joe Rogan interview, analyzing the three-hour conversation and Rogan's interviewing approach. The conversation shifts to personal stories about meeting celebrities, including O.J. Simpson discussions and experiences gr...

On this episode, the guys dive into a range of intense and entertaining topics, from managing injuries and sharing wild fight stories, to discussing fasting challenges, personal health journeys, and hilarious camping mishaps. Join us for a candid conversation that covers everything from political insights and current social issues to favorite TV series moments, all while mixing life lessons with s...

On this episode of @champandthetramp, we take you on a wild ride through intense training routines, personal fasting challenges, and hilarious camping mishaps. From late-night mushroom experiences to street fight stories, and professional fighter analysis, this episode has it all. Join us for a laid-back but insightful conversation full of humor, life lessons, and candid moments from the world of...

On this episode of @champandthetramp, we sit down with Dean Peterson, a standout wrestler from Rutgers University. As a multi-time New Jersey state champion and national qualifier, Dean shares his journey through the demanding world of NCAA wrestling. He dives into the challenges of balancing academics and athletics, managing injuries, and the grueling process of cutting weight. Dean also offers f...

On this hilarious episode of @champandthetramp, we take a wild trip down memory lane, sharing outrageous stories from our teenage years — from sneaking Peach Schnapps to using fake IDs and getting caught! We also dive into the ups and downs of teaching jiu-jitsu to kids, the competitive world of wrestling, and the lessons learned along the way. The conversation shifts gears with some deep discussi...

In this eye-opening episode, we dive deep into the ongoing longshoremen strike that's gripping US ports. Our special guest, Paul, a crane operator at Port Newark, provides an insider's perspective on the causes, demands, and potential consequences of this major labor dispute. Learn about the critical role longshoremen play in the US economy, the threat of automation to their jobs, and the complex...

On this episode of @champandthetramp, the guys dive into a wide range of wild and entertaining topics. They kick things off by discussing crazy gym stories, the dangers of airsoft guns, and the real risks of extreme sports injuries. The conversation shifts to debates about fitness standards, masculinity, and even some surprising thoughts on famous fighters like Conor McGregor and Sean Strickland....