Champ and The Tramp

Today on @Champandthetramp we are blessed with the presence of the one and only @sebastiannriveraa AKA Sea Bass !!! His accomplishments speak for themselves- • Four-time All-American (2018-21) • Two-time Big Ten Champion (2019, 2020) • Competed at Northwestern from 2016-20 • 84 career collegiate victories  Sebastian is a highly decorated high school and collegiate wrestler who just transferred to...

This week on @champandthetramp we welcome the legend bad ass himself @officialchuckzito to the CATT room. Chuck has more stories than Charlie Sheen at confession. This guy has been in over 150 movies, countless tv shows, has body guarded the who’s who of Hollywood and has the tee shirt to prove it. Chuck was the NY chapter president of the Hells Angels for 25 years and the man has literally seen i...

This week on @Champandthetramp we welcome back @flavafraz21 - The Toddfather . Todd’s always a breath of fresh air and fits in perfectly in the CATT room. Todd’s newest quest for gold will be the the Tokyo 2021 summer Olympic Games where the USA will compete against top baseball contenders from all over the world. Todd was on Toms River NJ Little League World Championship team in 1998 at just 12 y...

On today’s @Champandthetramp, we are blessed with the presence of the one and only Wally Santos AKA @mr.positives_army . I promise you this guy doesn’t disappoint with his energy and stories. Wally is brutally honest and forth coming with his life, tragedies he’s experienced, bad decision making, women, children, gambling and finance . I’ve followed this guy for years and anytime I’m having a bad...

On this weeks @champandthetram,p Roger and The Answer sit down and talk about the Paul/Mayweather fight and Frankie is a little more critical of Logan’s performance than Roger. Roger really felt like Mayweather was gonna stop Paul around the 6th round. They also discuss Frankie @ufcgym_riverdalenj and how it’s booming again after the pandemic winds down. Roger recently visited Fe while he coached...

On today’s @Champandthetramp, Frankie and Roger bro out and talk about Frankie's new car and discuss their favorite vehicles they ever owned. They talk about the upcoming @loganpaul vs @Floydmayweather fight AND the recently announced @jakepaul vs @twoodley fight and their picks for that. They also talk about their most embarrassing moments in life and Roger’s definitely doesn’t disappoint. And wh...

This week on @champandthetramp the boys welcome @coachgoodale on. If you’re a fan of collegiate wrestling you’re gonna want to tune into this episode. @coachgoodale is the former coach at Jackson Memorial High School where he coached 4 state champions. He then was offered the head coach position @ruwrestling in 2007. To say the wresting program at RU was struggling when he came on board would be a...

This week on @champandthetramp Frankie and Roger chop it up in the CATT room and talk about Frankies injuries over the years and how a potential misdiagnosis from a doctor years ago could have sidelined him indefinitely and forced him down another career trajectory. They also discuss their experience and knowledge with crypto currency and what an unpredictable market it is and how it’s very diffic...

This week on @champandthetramp we welcome back to the show @Robertfrank615 . The last time Robert was on our show he weighed in around 210 lbs of twisted steel and sex appeal. In March of 2021 Robert’s life changed dramatically. He began feeling stomach pain and expelling blood when he would have a bowl movement . At first, like most tough guys do he ignored it and waited for it to go away but his...

This week on @champandthetramp we welcome @lancepalmer. Lance is an absolute stud of a wrestler who started wrestling with his brother at age 9. He was a standout in Highschool and went on to compete at Ohio State University where he became a four time NCAA division one all American.   In 2011 Lance began his mixed martial arts career and in 2013 he made his World Series of Fighting Debut at feath...

This week on @champandthetramp we are blessed with the presence of @mattserrabjj. This guy needs no introduction to fight fans. He’s a UFC hall of famer and one of two people to ever beat @georgesstpierre . This dude is a trip ! Matt has insane amounts of energy and kept that tempo up from start to finish in an over three hour interview. Matt owns Serra Brazilian Jiu Jitsu in Huntington NY and you...

This week on @champandthetramp we were blessed to have @nickcatonemma on the show. Nick began his UFC career in 2009 at welterweight with a win against Derick Downey. After a 10-4-0 MMA record Nick transitioned to coaching and opened Nick Catone MMA & Fitness in Brick, NJ in 2010. After relocating a couple times Nick found the permanent home for his gym in 2017 which is a 31,000 square foot facili...

On today’s @champandthetrap Roger and Frankie get back to their roots and ham it up with just each other in the CATT room. Roger talks about his latest battle with NJ EZ Pass and how in his opinion they absolutely take advantage of the working class and fleet vehicle businesses to extort money from your account for exorbitant fines accessed for honest mistakes or in many cases at the fault of EZ P...

This week on @champandthetramp we welcome @thekevinintro to the CATT room. Kevin hails from NJ and you may recognize him from some of the movies and TV shows he’s been in including , The Sopranos, Law and Order, CSI:NY and Kevin now is working on the popular Showtime network program City On a Hill. Kevin has also starred in a number of Indie films. Kevin took a hiatus from acting to serve overseas...

On today’s @champandthetramp we welcome to the show @leader_193 Errol Doebler . Talk about a guy who’s done it all, this guy has a resume that leaves nothing left to do. Errol graduated the navel academy in 1991 and served on both Seal team One and Seal team Four. After being injured on a seal deployment Errol had to re-examine his life’s purpose and calling as his injuries were substantial enough...

On today’s @champandthetramp we welcome @UFC #3 ranked flyweight @blondefighter and her husband @kycerm to the CATT room. Katlyn has had a illustrious career starting in CFFC in 2014. Katyln has also had bouts in Ring of Combat and World Series of Fighting establishing herself as a real contender before moving to the UFC roster. At UFC 247 Katyln challenged @bulletvalentina for the flyweight belt...

PThis week on @Champandthetramp Frankie and Roger chop it up in the CATT room and just have a good bro out session. The touch on a wide array of subjects. Roger addresses Frankies breathing issues into the mic,they talk about Brendan Schaub’s podcast and how people told Frankie that Schaub was talking shit but in reality he wasn’t and that’s why you always gotta do your own digging and research. T...

On today’s episode of @Trampandthechamp the boys are excited to welcome to the show @jboogieonthetrack and @shorestruly - two local highly underrated musical talents. @shorestruly actually wrote and is the lyricist to our very own podcast intro that everyone loves. We dug back in the crates for this one talking about who inspires them as artists, what formed their love for music and how their root...

This week on @champandthetramp we welcome Larry Hagner to the show. Larry is the soul host of @thedadedge podcast and creator or The Good Dad Project as well as the author of numerous books. This was a first for Frankie and Roger, dedicating an entire episode to fatherhood and digging deep into what motivates us as dads as well as the thing’s we struggle with. Larry flew in from St. Louis just to...

This week on @Champandthetramp we have on the BJJ legend @Tomdeblass . Tom is a 3x ADCC trials champion, a 2x No Gi World Champion and a 2x Pam Am champion as well as having fought in both UFC and Bellator MMA fight promotions. Tom hails from Forked River NJ where he runs his extremely successful BJJ school called Ocean County Brazilian Jiu Jitsu after eating his black belt under the tutelage of @...

On today’s @champandthetramp Frankie and Roger welcome 4x MMA trainer of the year @thedolcediet . Mike is a native of Belmar, NJ and brings a real passion to the fitness industry both from a nutritional standpoint as a published author and as the creator of the Dolce diet. Mikes website Thedolcediet.com offers a full spectrum of nutritional tips, on line coaching and customized workouts from every...

On today’s @Champandthetramp I sit down with @frankieedgar to discuss his fight with Cory Sandhagen and the obviously devastating outcome. Not an enjoyable or easy interview to do but one we knew we must have to answer questions that inevitably needed to be asked. This one is short and sweet guys. A no nonsense impromptu interview with the The Answer himself who’s always humble in victory and in d...

This week on @champandthetramp the boys have @ufc lightweight legend @jimmiller_155 on the show. Jim and Frankie go way back and both bring that NJ warrior spirit into the ring every time they fight. This is a great interview guys, fight fans you wanna catch this one. Frankie and Jim start out the show by talking about their fight way back in 2006 at Boardwalk Hall in Atlantic City. Many people do...

Today the boys sat down with Steve Rivera, owner of @elitewrestleingnj and long time friend/ corner man of @frankieedgar. Steve has had an interesting life to say the least. As a NJ native he was an elite wrestler as a youth and founded @elitewrestleingnj in 1993 after is college wrestling days ended. This allowed him to mentor both high school and college athletes and made state and national cham...

On today’s episode of @champandthetramp we had in none other than the legendary @ricardoalmeidabjj owner of the world renowned @rabjjacademy . Ricardo has a great story, one build on determination and taking chances. He was born in NJ but moved to Brazil as a youth and it was there he fell in love with BJJ and eventually brought it state side along with his mentor @renzograciebjj . Many BJJ and MM...