Challenges Build Champions with Matt Scoletti

Matt believes that simple acts of kindness are what make the world so special to live in.  These acts of kindness do NOT have to be expensive or time consuming. One small act of kindness per day can make you feel better while also touching someone else’s life in a meaningful way.  In this episode, you will learn 5 SIMPLE acts of kindness you can use in your life to add value to other’s while also...

How often do you hear people say “I’ll be happy when…?”  Some people say they will be happy when they get a promotion, when they get married, when they get divorced, when they start a new business, and so many other stories.  What is the REAL story? The real story is…you can BE HAPPY NOW! Why wait? It’s silly to wait for some event in the future to “make you happy.” In reality, when that event hap...

I ran the Marine Corps Marathon in November 2019 and had an interesting day.  Lol. Many things went differently than I expected, but that is life. This episode will help you with your RECOVERY from any physical activity you take part in.  It’s fun to do fitness events, but if it takes weeks or a MONTH to recover, most people are unlikely going to sign up again. This episode will help listeners lis...

I’ve been blessed with the opportunity to train with and get to know many Navy SEALS.  My interactions with them have truly changed my life and taught me so much about healthy, training, life, and fear.  One of the main things I learned from SEALS is to “EMBRACE THE SUCK.” What does that mean? It means that life will throw at you things that suck.  And if we voluntarily put ourselves in situations...

I am EXTREMELY PASSIONATE about the subject of stress.  Why? Because it is literally killing us as a society. It truly is an epidemic and it’s time for us to fight back.  We need to come up with NATURAL and HEALTHY ways to deal with stress. A lot of people deal with stress by overeating, taking drugs, drinking too much alcohol, or binge-watching TV to take their mind off of their problems.  THAT S...

Focus can be the difference between someone who’s having a wonderful life and someone who hates every single moment of their life.  Yes, focus can be THAT POWERFUL. What do you focus on every day? Do you focus on what you have? Do you focus on what you feel is missing?  What you focus on will play a HUGE role in your happiness, your health, your level of gratitude, and your attitude. Answering som...

This simple concept of the “last one” mentality can and WILL help you make the best of every single situation you are ever in.  Why? Because at some point, it WILL BE your last workout. It will be your last time seeing your family. It will be the last wedding you attend.  It will be the last time you laugh. Maybe it’s morbid, but it’ll also help you TAKE ACTION. If you live with that mentality, yo...

This is my favorite story to tell when I’m on stage!  Why? Because from the feedback I’ve gotten, this story has impacted tons of people’s lives!  In this episode, I discuss a very fun story of when my wife and I went bungy jumping in New Zealand!  It was the best thing I’ve ever done in my life! And the most crazy! LOL. But there is a MAJOR lesson in this story also.  And that lesson will help yo...

Think about the last time you said something that wasn’t very nice…TO YOURSELF!  We often say things to ourselves that we would never even dream of saying to someone else.  Have you ever walked into a meeting and thought “this is going to go awful. I don’t know what I’m doing here.  Why am I even here?” I know I have! I bet the meeting didn’t turn out too well coming in with that mindset.   One wa...

There is ALWAYS some joy around us!  Always! It’s just a matter of us recognizing that amazing moment or CREATING the moment if we need to.  Life is ALWAYS going to hand us interesting situations. We can’t control a lot of what throws at us. BUT, we CAN control how we react to life’s events.  I am excited to share a fun story with you about a recent trip to Florida. I think it’s the perfect story...

Funsuckers are people who suck the fun out of a room.  Yep, I bet you are thinking of a few people right now, lol.  This episode will help you deal with negative people in your life so that you can ultimately reach for your potential.  Jim Rohn once said, “you are the average of the 5 people you spend the most time with.” I believe this to be true. If it is true, you do NOT want a funsucker to be...

Why were you put on this planet?  Matt knows this is a question we ask ourselves constantly.  And it’s great that we ask ourselves that because it helps motivate us to move forward in life.  Listen to this episode to help you learn more about yourself and gain a better understanding of why you are here.  This episode will help you find a bigger purpose for your life! For more inspiration and infor...

Want to become UNSTOPPABLE?  In this episode, Matt Scoletti talks about creating something that is bigger than you.  To have a bigger impact on the world, you need to be a part of something that is bigger than you.  This episode will help inspire you to take full control over your life and create a massive impact on your community and the world! For more inspiration and information, follow Matt on...

Ever wish you had just a little more confidence?  I’m sure we all do! Well, motivational speaker Matt Scoletti will help you boost your confidence in this episode with simple and very effective techniques.  Matt has taught people from all over the United States ways to boost their confidence and he is going to share some of those ideas with you on this episode. After listening, you’ll have actiona...

Kids are absolutely fascinating and have an energy about them that is unmatched.  We ALL used to have that.  And then we became adults.  But we should all try to keep some parts of the kid in us alive forever.  Kids can teach us some incredible life lessons and those are discussed in this episode.  After listening, you’ll be able to crush fear, cultivate friendships quicker, and learn about living...

Have you ever accomplished a goal and thought, what’s next?  Matt Scoletti is a Health Coach and will help you continue growing even after accomplishments!  Matt knows celebrating an accomplishment is a VERY important part of the process.  He also doesn’t want to see you make a positive change only to fall back on negative habits after you’ve seen some improvement.  This episode will help you make...

Ever struggle to wake up in the morning?  Have you ever woken up unmotivated or with little energy?  This podcast episode by certified Health Coach Matt Scoletti will help you create very simple habits that’ll help jumpstart your morning!  If you conquer your morning, you’ll take much more control over your day, month, and your entire life!  After listening to this episode, you’ll be able to make...