Chalkboard to Kitchen Table

Send us Fan Mail Welcome to Chalkboard to Kitchen Table with Trish and Eileen!  In this episode of Chalkboard to Kitchen table, we discuss meaningful family connections during mealtime. As busy parents and educators, we know how hectic life can get, but we firmly believe that the dinner table is more than just a place to eat—it’s a space to foster love, laughter, and learning. We’ll dive into prac...

Send us Fan Mail Welcome to Chalkboard to Kitchen Table with Trish and Eileen!  In this episode of Chalkboard to Kitchen Table, we begin a powerful ten-part series on helping kids navigate today’s anxiety-filled world. In part one, we take a closer look at the modern childhood mind and the unique challenges kids face in a fast-paced, tech-heavy society. As moms and educators, we’ve seen firsthand...

Send us Fan Mail Welcome to Chalkboard to Kitchen Table with Trish and Eileen!  In this episode, join us as we explore one of the hardest but most transformative skills for parents: staying calm in the heat of the moment. As moms and teachers, we’ve had our fair share of chaotic days, emotional outbursts, and moments where reacting immediately felt like the only option. But over time, we’ve learne...

Send us Fan Mail Welcome to Chalkboard to Kitchen Table with Trish and Eileen!  In this episode, we dive into the powerful life lessons hidden in the world of Wicked , the musical based on The Wizard of Oz . As both moms and teachers, we know that stories—especially those that challenge the way we see the world—hold valuable lessons for our kids and ourselves. From the misunderstood "Wicked W...

Send us Fan Mail Welcome to Chalkboard to Kitchen Table with Trish and Eileen!  Join us, as we explore Dana K. White's practical and approachable ideas for home organization. In this episode, we share how her simple systems and realistic strategies can help you create a more functional and less chaotic home. From "The Container Concept" to "The Decluttering Question," we’l...

Send us Fan Mail Welcome to Chalkboard to Kitchen Table with Trish and Eileen!  Join as we share our favorite ways to make winter vacation both fun and meaningful for your family. In this episode, we’ll explore creative and easy-to-implement activities that can bring your kids joy, keep their minds engaged, and make memories you’ll all cherish. From cozy indoor crafts to exciting outdoor adventure...

Send us Fan Mail Welcome to Chalkboard to Kitchen Table with Trish and Eileen!  In this episode of Chalkboard to Kitchen Table, we discuss how Mel Robbins' Five Second Rule can be a game changer for parents of school-age kids. Whether it’s getting your child to tackle homework or overcoming morning chaos, this simple technique—counting down from five to take action—helps both parents and kids...

Send us Fan Mail Welcome to Chalkboard to Kitchen Table with Trish and Eileen!  In this episode of Chalkboard to Kitchen Table, we dive into the often-overlooked reality of parenting—the tougher it feels, the more likely you're getting it right. Together, they explore the challenges and moments of self-doubt that every engaged parent faces, offering insights into why these struggles are actua...

Send us Fan Mail Welcome back to Chalkboard to Kitchen Table with Trish and Eileen!  In this episode of Chalkboard to Kitchen Table , we dive into the transformative concept of the High Five Habit, inspired by Mel Robbins, its creator. We explore how this simple, powerful gesture of self-encouragement can uplift and motivate school-age children, fostering a sense of self-worth and resilience. Join...

Send us Fan Mail Welcome back to Chalkboard to Kitchen Table with Trish and Eileen! In this insightful episode of Chalkboard to Kitchen Table , we share practical and heartfelt advice for parents of school-age children. We explore how the choices and habits we nurture today set the foundation for our children's future growth and resilience. Join us as we dive into tips that encourage long-ter...

Send us Fan Mail Welcome to Chalkboard to Kitchen Table with Trish and Eileen!  In this episode, we explore how parents can support children who struggle with social anxiety, a growing challenge for many families today. We take inspiration from Jonathan Haidt’s Anxious Generation , where he examines the rising trends in anxiety among young people and the social pressures amplifying it. Using Haidt...

Send us Fan Mail Welcome to Chalkboard to Kitchen Table with Trish and Eileen!  In this episode, we dive into the transformative power of positivity and its lasting effects on our relationships with children, partners, and even ourselves.   At the heart of our discussion is the "Magic 5:1 Ratio"—a research-backed principle showing that relationships thrive when positive interactions outw...

Send us Fan Mail Welcome back to Chalkboard to Kitchen Table with Trish and Eileen!   In this episode, we explore the critical role sleep plays in the lives of both kids and parents. We dive into why a good night's rest is essential for physical, emotional, and mental well-being. From improving concentration and memory to boosting mood and strengthening the immune system, sleep is a foundatio...

Send us Fan Mail Welcome back to Chalkboard to Kitchen Table with Trish and Eileen!   In this episode, we prepare parents for successful parent-teacher conferences by offering practical advice and strategies to get the most out of these important meetings. We talk about how these conferences are opportunities for collaboration between parents and teachers, ensuring that kids get the support they n...

Send us Fan Mail Welcome back to Chalkboard to Kitchen Table with Trish and Eileen!   In this episode, we dive into the often challenging world of homework and explore how adopting a growth mindset can transform the experience for both kids and parents. Join us as we share practical strategies to help children embrace learning from mistakes, develop resilience, and stay motivated. We'll offer...

Send us Fan Mail Welcome back to Chalkboard to Kitchen Table with Trish and Eileen!  In this heartwarming episode, we explore the timeless and enriching experience of reading aloud to your children. From the comfort of bedtime stories to the excitement of discovering new worlds together, reading aloud not only builds stronger bonds but also fosters imagination, language development, and a lifelong...

Send us Fan Mail Welcome to Chalkboard to Kitchen Table with Trish and Eileen!  In today's fast-paced world, we often rush to fill every moment of our children's time, leaving little room for them to be bored. But what if boredom is actually a gift? In this episode of Chalkboard to Kitchen Table , we dive into the importance of embracing boredom as a powerful tool for fostering creativit...

Send us Fan Mail Welcome back the Chalkboard to Kitchen Table with Trish and Eileen! In this episode, we dive into the growing concerns around screen time and its impact on children's development. We’ll explore the reasons why limiting screen time is crucial for kids’ physical, emotional, and cognitive well-being. From affecting sleep patterns to hindering social skills, too much screen expos...

Send us Fan Mail Welcome back to Chalkboard to Kitchen Table with Trish and Eileen!   In Episode 9, we dive deep into the transformative power of a growth mindset. We explore how embracing the belief that abilities and intelligence can be developed through dedication and hard work can change the way we approach challenges, both in our lives and in our children's lives.  We’ll discuss practica...

Send us Fan Mail Welcome back to Chalkboard to Kitchen Table with Trish and Eileen!   In Episode 8, we dive into the essential topic of raising resilient kids. We explore the difference between fragile and anti-fragile children, discussing how certain parenting practices can inadvertently make children more vulnerable to life's challenges, while others can empower them to thrive in adversity....

Send us Fan Mail Welcome back to Chalkboard to Kitchen Table with Trish and Eileen!   In this episode, we explore how being present influences a child's development and overall well-being. From the small everyday moments to the big milestones, the time we spend with our children is a priceless gift that shapes their emotional, social, and cognitive growth. We discuss the importance of being f...

Send us Fan Mail Welcome back to Chalkboard to Kitchen Table with Trish and Eileen! In this episode, we share essential back-to-school tips to help parents and kids start the new school year off on the right foot.  From setting up a homework space, to positive communication with teachers, and organizing all the different school events and extracurricular activities.  Tune in to get practical advic...

Send us Fan Mail Welcome back to Chalkboard to Kitchen Table with Trish and Eileen! In this episode, we dive into the importance of establishing routines for your family.  Discover how creating consistent daily habits can provide stability, reduce stress, and foster a sense of security for your children.  We'll share practical tips on setting up effective morning, after-school and bedtime rou...

Send us Fan Mail Welcome to Chalkboard to Kitchen Table with Trish and Eileen! In today's episode, we focus on promoting healthy communication with our school-age kids.  We share our insights, strategies and practical tips on nurturing open and effective communication with your children.  Tune in to learn how to create a supportive environment where your kids feel heard, understood, and confi...

Send us Fan Mail Welcome to Chalkboard to Kitchen Table with Trish and Eileen! In this episode, we discuss how being responsive to your child's needs, emotions and developmental stages can help you raise confident, independent learners.   We share practical tips, real-life examples, and proven strategies to help parents respond effectively to their children's behavioral cues, fostering a...