Chalkboard to Kitchen Table

Send us Fan Mail Welcome to the table with Trish and Eileen!  Tantrums before breakfast? Endless “just five more minutes”? If your summer’s starting to feel more like survival than sunshine, this episode is for you. On this episode we are sharing our favorite low-stress, high-impact parenting phrase: ✨ “When you… then you…” ✨ It might sound simple, but this little line is a total lifesaver —and...

Send us Fan Mail Welcome to the table with Trish and Eileen! What can a boy, a cake-loving mole, a quiet fox, and a gentle horse teach us about parenting? Turns out—a lot . In this episode we dive into Charlie Mackesy’s beautiful book The Boy, the Mole, the Fox and the Horse and pull out the kind of life lessons that stick with you! We’re talking about: Asking for help (and why it’s actually a sup...

Send us Fan Mail Welcome to Chalkboard to Kitchen Table with Trish and Eileen.  In this special summer edition of Chalkboard to Kitchen Table , we invite you to slow down, soak up the sunshine, and truly be where your feet are.   Whether you’re juggling summer camps, chasing ice cream trucks, or just trying to enjoy one meal without someone yelling "I'm bored!"—this episode is your...

Send us Fan Mail Welcome to the table with Trish and Eileen! Summer may bring sunshine and freedom, but for many kids, the lack of structure can lead to a whirlwind of big feelings. In this episode, we talk about the emotional ups and downs that often come with summer break. From mid-day meltdowns to the “I’m bored” blues, we share simple, practical tips for helping kids feel more grounded, suppor...

Send us Fan Mail Welcome to the table with Trish and Eileen!  Parents—ever feel like you're constantly stepping in, fixing things, or worrying about every little decision your kid makes? We’ve been there. In this episode of Chalkboard to Kitchen Table , we’re talking about a simple but powerful idea from Mel Robbins’ book Let Them —and how it completely shifted the way we parent. In this epis...

Send us Fan Mail Welcome to Chalkboard to Kitchen Table with Trish and Eileen!  In this episode, we’re hitting the reset button—and encouraging you to do the same for your kids. Summer isn’t about cramming in more worksheets or pushing the next academic milestone. It’s about balance. As moms and teachers, we know that rest and play are just as essential as learning. Join us as we share how to embr...

Send us Fan Mail Welcome to Chalkboard to Kitchen Table with Trish and Eileen!  Join us as we dive into one of the most important parts of growing up—friendship. From navigating early playdates to helping kids build real, lasting connections, we share stories, strategies, and tools that work both in the classroom and at home. We talk about what to do when your child feels left out, how to coach th...

Send us Fan Mail Welcome to Chalkboard to Kitchen Table with Trish and Eileen!  Ever wonder why your child seems full of energy for games but stalls out at homework time? In this episode, we dive into the science of motivation and how to ignite it in your child. We’re breaking down what motivation really is , why it sometimes hides, and how early experiences shape a child’s drive to learn and grow...

Send us Fan Mail Welcome back to Chalkboard to Kitchen Table with Trish and Eileen. We are wrapping up our 10-part series on Guiding Kids in an Anxious World , and in this episode we're revisiting each episode with reflections and fresh insights!  In this special recap episode, we break down key takeaways, reflect on how far we've come, and add new thoughts on how to help kids navigate a...

Send us Fan Mail Welcome to the Table with Trish and Eileen!  In this episode of Chalkboard to Kitchen Table , we dive deep into how a change in perspective can transform the way we approach parenting.  Rather than seeing challenges as obstacles, we discuss how to view them as opportunities for growth – both for us and our children. Join us as we explore how reframing our mindset can unlock new wa...

Send us Fan Mail Welcome back to Chalkboard to Kitchen Table with Trish and Eileen! In a world full of buzzing notifications, constant noise, and endless to-do lists, helping kids focus feels more challenging than ever. But as moms and teachers, we’ve learned that attention is a skill—and like any skill, it can be nurtured and strengthened over time. In this episode, we break down what focus reall...

Send us Fan Mail Welcome back to Chalkboard to Kitchen Table with Trish and Eileen! Siblings: built-in best friends... and built-in button-pushers. In this episode, we’re diving deep into the world of sibling dynamics, exploring how everyday stress between siblings can impact the whole family system—and what parents can do to help. As moms, we’ve seen it all—from backseat fights to silent standoff...

Send us Fan Mail Welcome back to Chalkboard to Kitchen Table with Trish and Eileen!  In this episode, we’re taking a deep breath and stepping into the chaos—not to control it, but to understand how we can find calm within it. Inspired by Jim Murphy’s powerful book Inner Excellence , we explore how cultivating clarity, focus, and resilience can help us navigate even the most hectic parenting days....

Send us Fan Mail Welcome back to Chalkboard to Kitchen Table with Trish and Eileen!  In this episode,  we explore how to raise mentally strong kids. Building resilience, confidence, and emotional intelligence is more important than ever in today’s world. We’ll share our personal experiences, practical tips, and strategies for helping kids develop the mental toughness to navigate challenges, manage...

Send us Fan Mail Welcome back to Chalkboard to Kitchen Table with Trish and Eileen!  In this episode, we dive into the essential topic of raising smart digital citizens. With kids increasingly navigating the online world, it’s more important than ever to teach them not only about online safety but also about digital literacy. We’ll share practical tips, strategies, and real-life examples on how to...

Send us Fan Mail Welcome back to Chalkboard to Kitchen Table with Trish and Eileen!  In this episode, we tackle the challenge of learned helplessness and how to help kids break free from it. When children believe they can’t succeed, they stop trying. But as parents and educators, we have the power to shift their mindset from “I can’t” to “I can figure this out.” We’ll explore the signs of learned...

Send us Fan Mail Welcome to Chalkboard to Kitchen Table with Trish and Eileen! We know how challenging it can be to watch our kids struggle with fear and anxiety, especially in today’s world. In this episode of Chalkboard to Kitchen Table , we discuss practical ways to help kids build courage and resilience in the face of fear. We’ll dive into how creating a safe space for emotions , modeling cour...

Send us Fan Mail Welcome to Chalkboard to Kitchen Table with Trish and Eileen! We often rely on willpower to push through the challenges of raising kids. But what if gratitude is the real key to emotional success? In this episode of Chalkboard to Kitchen Table , we explore how shifting from a mindset of control and discipline to one of gratitude and connection can transform the way we parent. We’l...

Send us Fan Mail Welcome to Chalkboard to Kitchen Table with Trish and Eileen! As parents, we all want to protect our children—but are we helping them grow stronger or unintentionally making them fragile? In this episode of Chalkboard to Kitchen Table , we revisit the powerful concept of raising anti-fragile children —kids who thrive through challenges rather than crumble under pressure. We’ll div...

Send us Fan Mail Welcome to Chalkboard to Kitchen Table with Trish and Eileen!  As moms and teachers, we spend so much time pouring love into our children, our students, and our families—but what about ourselves? In this episode of Chalkboard to Kitchen Table , we explore Viola Davis’s powerful quote about becoming the love of your own life and why self-love isn’t just a personal journey—it’s a gi...

Send us Fan Mail Welcome to Chalkboard to Kitchen Table with Trish and Eileen!  In this episode we tackle a topic every parent can relate to: helping kids navigate their big emotions. From meltdowns over missing socks to frustration with homework, we know those moments can feel overwhelming for both kids and parents. We’ll share simple, actionable strategies to guide your children through their em...

Send us Fan Mail Welcome to Chalkboard to Kitchen Table with Trish and Eileen!  Join us, as we dive into how the 80/20 principle —a concept that 20% of your efforts create 80% of your results—can transform your parenting approach. In this episode, we share practical tips and real-life examples of how small, intentional actions can lead to big outcomes in raising happy, resilient kids. From simplif...

Send us Fan Mail Welcome to Chalkboard to Kitchen Table with Trish and Eileen!  In this episode, we dive into the powerful connection between executive functioning skills and anxiety management for kids. We discuss how developing key skills like planning, organization, and self-regulation can empower children to better handle stress and anxiety.  We will share practical strategies, ways parents ca...

Send us Fan Mail Welcome to Chalkboard to Kitchen Table with Trish and Eileen!  Join us as we explore the transformative power of love in the parent-child relationship. In this episode we dive into how unconditional love fosters confidence, resilience, and emotional security in children—both at home and in the classroom. We share practical ways to express love in meaningful ways, from carving out...

Send us Fan Mail Welcome to Chalkboard to Kitchen Table with Trish and Eileen.  In this episode, we tackle a challenge nearly every parent faces—how technology can block kids from experiencing the real world and meaningful connections. While screens have their place in learning and entertainment, too much tech can rob children of opportunities to build creativity, social skills, and even a sense o...