CEO Podcasts: CEO Chat Podcast + I AM CEO Podcast Powered by Blue16 Media & CBNation.co

In this episode, we have Laurence Annez, a certified nutritional practitioner and health coach, who specializes in helping women with PCOS. Laurence shares her personal journey with PCOS and how it inspired her to coach others. She emphasizes the importance of nutrition, lifestyle, and mindset in overcoming health challenges and building a sustainable, healthy life. Laurence also discusses her onl...

Gresham Harkless shares his insights on building a successful media presence and the concept behind his "unique media pie" recipe.   He introduces his two main ventures; Blue 16 Media, a digital marketing company focusing on website development and online visibility. CB Nation, a B2B brand providing resources such as blogs, videos, and podcasts to help entrepreneurs succeed.   Gresham emphasizes t...

In this episode, Gresham Harkless dives into powerful productivity and personal growth hacks that have transformed his daily routine.   He discusses the benefits of a gratitude journal, meditation, and even coloring as tools for enhancing focus and well-being.   Gresham ends his day on a positive note by reflecting on three things he's grateful for, which cultivates appreciation for both small and...

Gresham Harkless discusses the difficulties of launching Blue16 Media, emphasizing the unpredictability of entrepreneurship and the loneliness that often accompanies it.    Gresham highlights the importance of media in today’s entrepreneurial landscape.    He explains how his background in journalism influenced his decision to create media platforms that provide valuable content to help businesses...

Gresham Harkless emphasizes the importance of retaining the excitement and creativity of childhood.   He shares how he makes time for creative pursuits, such as reading, writing, and even creating an "I Am Coloring" book to foster his creativity.   Gresham reflects on his parents' support during his early entrepreneurial ventures and the challenges of transitioning from a child's perspective to ad...

Gresham Harkless emphasizes the importance of aligning your content with your passions. Whether you enjoy writing, speaking, or being on video, identifying what excites you is crucial for sustained success.    He advises that starting with what you love can prevent burnout and ensure consistency.   Gresham describes podcasting as a great communication tool and reassures that it doesn't have to be...

Dr. Nicole LePera is a holistic psychologist and founder of the Mindful Healing Center. Dr. Nicole, trained at Cornell University and the New School for Social Research.    She discusses her unique approach to mental wellness and shares her journey from traditional psychology to holistic healing.   Dr. Nicole LePera describes her ability to remain objective and detached in her practice, allowing h...

In this episode, we have Marcus Watts, a former professional basketball player. He stands at 6’8”, 240 pounds. Marcus Watts became a sustainable health and fitness coach and has been a vegan.  He ended his pro career in 2011 and opened his first gym in 2013 and his second gym in 2016.    Marcus now operates Watts Guy Fitness primarily online, allowing him to reach a broader audience.    He emphasi...

Gresham Harkless identifies the target audience and the importance of knowing where to connect with them.   Gresham explains the three main questions for effective content creation, likening it to baking, and discusses balancing personal vs. business-focused content in social media.   Gresham covers the need for visibility and thought leadership through content creation, and establishing authority...

In this second part of the special episode, Gresh highlights the importance of high-quality content and effective SEO strategies are emphasized. Gresh shares insights on creating 'sticky' content through blogs and videos, and discusses the benefits of being featured on other media platforms to support the eight business pillars his content focuses on. He highlights the value of targeting niche mar...

In this episode, Gresh discusses the importance of understanding target audiences and explains that all businesses are essentially media companies in the digital landscape and emphasizes the importance of understanding Google for effective SEO.   Gresh discusses the significance of identifying relevant keywords beyond just business names.   He highlights the need for local businesses to optimize f...

Gresham Harkless provides a brief history of his digital marketing company and explains how networking helped him realize the potential of his skills in web design and marketing.   Gresham emphasizes the importance of identifying target markets for effective marketing and provides an overview of Search Engine Optimization and its significance for online visibility.   Gresham highlights the necessi...

In this special episode, Gresh shares his journey from creating a family newspaper to founding his media and digital marketing company.  Gresh discusses how his initial passion for sharing stories and engaging content laid the groundwork for his career.    He recounts the pivotal moments that led him to pivot from aspirations of journalism and law to establishing his own business.    Facing challe...

In this episode, we have Scott Amyx of Amyx Ventures, an internationally recognized thought leader and venture capitalist. Scott shares his mission of helping cities worldwide develop economic resilience and combat climate change. He delves into his background, growing up during South Korea's challenging times, and discusses his work with smart, sustainable cities. Scott highlights the importance...

In this episode, we have Kai Boyer, the top-rated female trainer and fitness entrepreneur in Orange County. Kai shares her journey from a college scholarship athlete to a leading personal trainer after a career-ending injury. She discusses the customized approach she takes to help her clients overcome injuries, achieve their fitness goals, and improve their wellness through one-on-one training, di...

Gresham Harkless discusses the issue of execution in entrepreneurship and the importance of resilience and awareness in reaching success. He introduces the 12-week year productivity system, emphasizing its ability to achieve more in 12 weeks than in 12 months and the importance of focus and urgency.   Gresham explains the concept of setting 12-week goals instead of annual goals, creating a sense o...

Gresham Harkless discusses the importance of understanding and internalizing the concept of running your own race, providing wisdom for entrepreneurs and business owners. He shares insights from an interview with Edson Barton about the importance of self-knowledge and its impact on success in business.   Gresham emphasizes the negative effects of comparing oneself to others in business and advocat...

Gresham Harkless discusses the concept of letting go and delegating in business, using the metaphor of a jungle gym to illustrate the importance of releasing old strategies and tasks to reach new heights. Gresh shares a personal experience and insights from Art Radtke about the jungle gym metaphor, emphasizing the need to release old strategies and tasks to achieve growth and scaling in business. ...

Alex Kutsishin is the co-founder and CEO of Fuel, a digital sales and leadership performance library designed to redefine business education and performance standards.   With an entrepreneurial spirit evident since his youth, he has co-founded 10 companies, each marked milestones, and innovation from pioneering medical offices in Washington, D.C. To introduce the first American-based, low-code, no...

Karen Kaminski is the go-to expert in all aspects of salon suites, disrupting the salon franchise model while helping entrepreneur beauty professionals succeed in their businesses.   Karen helps investors nationwide establish, manage, and scale private salon suite facilities at cost-effective rates as the founder of Allure Salon Suite Consulting. Allure Salon Suite Consulting also offers strategic...

In this episode, we have Karen Tenenbaum, recognized as a leading tax firm for 35 years, Karen founded Tenenbaum Law, P.C., which helps individuals and businesses facing IRS and New York State tax problems. Aside from practicing tax law, Karen is also the co-founder of Commerce Plaza, Inc., a non-profit organization dedicated to introducing children to the business community through a simulated wo...

Tom Murry is the retired CEO of Calvin Klein, where he ran the company for 17 years and facilitated the brand’s growth from 2.8 billion to $8 billion. Prior to that, he spent the majority of his career working for iconic fashion brands including Tahari and Evan Piccone. He has worked with (and learned from) the most recognized names in fashion, as well as titans of the business world. With the sam...

In this episode, we have Eric Vaughan, CEO of Ignite Tech, an accomplished technology leader and AI thought leader. Vaughan shares his journey from being a tech-savvy software creator to leading an AI-first transformation at Ignite Tech. He discusses the cultural shifts necessary for integrating AI into a company's core, emphasizing the importance of simplicity in technology inspired by Steve Jobs...

In this episode, we have Tara Todras-Whitehill, an award-winning visual storyteller with a rich background in photojournalism. Tara shares her journey from covering the front lines in Libya during the Arab Spring to founding two creative agencies focused on helping organizations enhance their storytelling capabilities. Through bespoke workshops, consulting, and coaching, Tara and her team empower...

In this episode, we have Lynn Howard, a business development strategist who has started and sold multiple businesses across the globe.   Lynn has over 20 years of experience and has worked with leaders and entrepreneurs in C-suites to support, inspire, and guide them on how to run their business as a business and not as a hobby.   Lynn shares her journey as an entrepreneur, her early experiences i...