Celeste The Therapist

Welcome to another insightful episode of our podcast with Celeste, a dedicated therapist from Boston! In this episode, Celeste delves into the complex and often misunderstood topic of grieving the loss of the life you thought you would have. This discussion was highly requested, with 62% of our listeners voting for it. Celeste begins by explaining how grief is commonly associated with the death of...

Episode Summary: In this episode, Celeste, a therapist from Boston, streams live on Instagram, Facebook, YouTube, and Twitter to address a crucial topic: Setting Boundaries and Saying No. Celeste begins by welcoming new listeners and briefly recaps last week's discussion on anticipatory anxiety, explaining how it can create internal fear and stress. This week, she shifts focus to practical strateg...

In this episode, our host celebrates six years of podcasting, marking a journey that began on July 2nd, 2018. With nearly 500 episodes, even during the pandemic, the commitment to providing valuable content never wavered. Last week's episode, which focused on managing relationship complexities, is available on all podcast platforms and social media. This week, the topic shifts to anticipatory anxi...

The purpose of  CelesteTheTherapist  is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Host: Celeste, Therapist from Boston Description: In this insightful episode, Celeste dives into practical strategies for creating harmony in your lif...

The purpose of  CelesteTheTherapist  is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. As the podcast host, I discussed the complexities of relationships in this episode. I highlighted the importance of understanding triggers, such as un...

In this episode, Celeste, a licensed therapist, delves into the concept of the "mental cage" that many individuals find themselves trapped in. She discusses how life experiences, both explicit and implicit, shape our mental and emotional states. Celeste aims to help listeners shift their thinking and find ways to break free from these mental constraints. Tune in for insightful discussions and prac...

The purpose of  CelesteTheTherapist  is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this episode of "Moment of Clarity," Celeste the Therapist dives into the importance of authenticity and how it impacts mental health. Celeste disc...

The purpose of  CelesteTheTherapist  is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this enlightening episode, Celeste, a therapist from Boston, goes live across multiple platforms to discuss the various challenges people face and...

In this episode of Celeste's Therapist Podcast, Celeste, a therapist from Boston, welcomes Jermaine Morris, a coaching consultant from Sacramento, California. Jermaine specializes in the DISC assessment and promotes self-awareness without judgment. Together, they delve into the intricacies of human behavior, discussing the challenges of accepting change and the importance of self-awareness in how...

stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. As the host of this podcast episode, I discussed the impact of environment on mental health. I highlighted various environmental factors such as physical conditions, social factors, lack of stimulation, and messy environments that can affect...

Today's episode features Celeste, a therapist from Boston, discussing procrastination. Celeste aims to help listeners navigate common challenges by offering practical advice. She highlights the importance of addressing procrastination and shares insights on overcoming it. Tune in to gain valuable tips on boosting productivity and managing tasks effectively. Tune in every Wednesday at 12 PM EST/9 A...

  The purpose of  CelesteTheTherapist  is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this special episode of the podcast, host Jacob Jones takes over the interviewing duties from Celeste the Therapist. As siblings, they share a un...

In this episode of the podcast, Celeste, a therapist focused on shifting mental perspectives, discusses the importance of sleep. Known for her engaging and educational content, Celeste offers practical tips and insights into how sleep impacts our overall health and well-being. This episode includes a visual component for viewers and is accessible for listeners who prefer audio. Whether you're look...

The purpose of  CelesteTheTherapist  is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this episode of Celeste's podcast, she invites executive coach Jeff Rogers to discuss relationships and self-improvement. Celeste, a therapist from...

The purpose of  CelesteTheTherapist  is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this enlightening episode, Celeste, a therapist from Boston, explores the profound concept of embracing stillness and its significance for achievin...

The purpose of  CelesteTheTherapist  is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. On this episode of Celeste, the therapist podcast, Celeste welcomes special guest Rikimah Glymph, originally from California. Rikimah shares her exper...

The purpose of  CelesteTheTherapist  is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this episode, Celeste, a therapist from Boston, delves into the topic of grieving relationships. She emphasizes the importance of acknowledging and...

The purpose of  CelesteTheTherapist  is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this episode, Celeste, a therapist from Boston, discusses the importance of understanding and managing emotions in our daily lives. Drawing from ov...

In this episode of our podcast, join Celeste, a therapist from Boston, as she delves into the pervasive issue of anxiety. Celeste brings her professional insights to the table, helping listeners recognize and understand the signs of anxiety that they may have been unknowingly living with for years. With a focus on life management, she provides valuable tips on how to address and cope with anxiety....

The purpose of  CelesteTheTherapist  is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this episode of Celeste's Therapist Podcast, Celeste, a therapist from Boston, welcomes Jermaine Morris, a coaching consultant from Sacramento, Cal...

In this episode, Celeste, a therapist from Boston, discusses the concept of success and how it's often defined in our lives. She encourages listeners to think about what success truly means to them, beyond the conventional indicators like accolades, degrees, and material possessions that society tends to emphasize. Celeste also shares her journey of building her platform by going live on social me...

As the host of this podcast episode, I shared a personal story about my health journey, specifically focusing on the importance of paying attention to our physical wellness. I discussed how I took charge of my own health by getting my own lab work done after experiencing symptoms and not receiving answers from the clinic. I highlighted the significance of not always relying solely on doctors' opin...

The purpose of  CelesteTheTherapist  is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. On this episode of Celeste the Therapist Podcast, Celeste is joined by special guest Yolo Akili Robinson, the founder of the Black Emotional Mental He...

The purpose of  CelesteTheTherapist  is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this insightful episode of our relationship-focused podcast, we're joined by executive coach Jeff Rogers to answer audience questions about relatio...