Celebrate Cultivate

Heidi Fiedler is back for a conversation about self-publishing her new book, Quickening: The Art of Being a Creative Mother. We’re talking passion projects, embodying artist vibes, and the thrill of doing what you want to do, even if no one else knows you’re doing it. → Get 50% off coaching on the A Year of You waitlist:  kaileenelise.myflodesk.com/ayoc-waitlist → DM me  @kaileenelise → Go to the...

Your calendar is expertly stacked like a color-coded game of Tetris, but you’d love to get through the tight corners with more breathing room. We’re releasing limiting beliefs, squashing schedule-stress, and blowing away thoughts like they’re little bugs buzzing around your face. → Get 50% off all coaching for a limited time:  https://kaileenelise.myflodesk.com/ayoc-waitlist → DM me @kaileenelise:...

Xanthe Appleyard joins us for a conversation about creative capacity, leading online, and trusting your desires. We’re getting into what she’s learned from a lifetime of impulsive decisions, how she still panic-orders at the coffee shop, and why she’s proactively pulling skeletons out of her closet. → Get 50% off coaching on the A Year of You waitlist:  https://kaileenelise.myflodesk.com/ayoc-wait...

I’m sharing what it was like to sit in the second row as Elizabeth Gilbert walked onto the stage on her  All the Way to the River  tour. We’re talking literally bumping into heroes at a retreat center, spilling the darkest secrets, and embracing your weirdest, most joyful life, instead of zipping yourself up just to fit in. → Get 50% off coaching on the waitlist for A Year of You:  https://kaileen...

Begin October with fresh energy. We’re talking September reflections, finding inspiration, bumping into friends at the coffee shop, and setting intentions that actually set you up for what you want in the month ahead. → Get 50% off coaching when you join the waitlist for A Year of You:  https://kaileenelise.myflodesk.com/ayoc-waitlist → DM me @kaileenelise:  https://www.instagram.com/kaileenelise/...

From canceled flights to strep throat, life has a funny way of providing divine timing even when things seem to be going wrong. We’re talking intuitive action, surprise clarity while watering plants, and ritual stacks to sink into your inner wisdom. → Join the A Year of You waitlist:  https://www.kaileenelise.com/yearofyou → Go to the show notes:  https://www.kaileenelise.com/podcast/how-to-trust-...

Before you rush into fall routines, pause to savor the last popsicles and sunsets of summer. We’re talking summer reflection prompts, intuitive autumn rituals, and how to welcome the new season with less pressure, less outside noise, and more inner knowing. → Join A Year of You: https://www.kaileenelise.com/yearofyou → DM me @kaileenelise: https://www.instagram.com/kaileenelise/ → Get the emails:...

From crying at the Chanel counter to a Zoom call-induced tension headache, emotions arrive on their own time. We’re talking beanbag releasing, ziplock magic, pain reprocessing, and simple ways to feel your feelings and reset your energy in daily life. → A Year of You waitlist is open:  https://kaileenelise.myflodesk.com/ayoc-waitlist → DM me @kaileenelise:  https://www.instagram.com/kaileenelise/...

Step into September with fresh clarity and confidence. We're talking August reflections, trusting the void, and setting intentions for what matters most in the month ahead. → Get on the waitlist for A Year of You: https://kaileenelise.myflodesk.com/ayoc-waitlist → DM me @kaileenelise: https://www.instagram.com/kaileenelise/ → Go to the show notes: https://www.kaileenelise.com/podcast/monthly-visio...

The AC is cranked, the backpacks are stuffed, and you’re juggling back-to-school schedules with end-of-summer exhaustion. We're talking showing up when it doesn’t make sense and a simple practice to reclaim inspiration in just a few minutes. → Get on the waitlist for A Year of You:  https://kaileenelise.myflodesk.com/ayoc-waitlist → DM me @kaileenelise:  https://www.instagram.com/kaileenelise/ → G...

Tune in for practical tools and intuitive techniques to start trusting your gut at the office. We’re talking entrepreneurial intuition, imposter syndrome, and what the inner voice of your business has been trying to tell you. → Book a 1:1 session:  https://www.kaileenelise.com/session → Get on the waitlist for A Year of You:  https://kaileenelise.myflodesk.com/ayoc-waitlist → Go to the show notes:...

In personal growth, parenting, health, and career, we treat life repeating itself like a flaw to fix, even though cycles are everywhere in nature. We're talking issues that resurface, always being the first to raise your hand, and yelling at your kids because you’re human, not a robot (or a monster). → Book a 1:1 session: https://www.kaileenelise.com/session → Go to the show notes: https://www.kai...

Hate when a new month starts before you’ve had a chance to check in? Welcome to your new monthly visioning ritual. A moment to slow down, zoom out, and actually feel into what you want. We're talking practical reflections, intuitive card pulls, and goal setting that feels like a deep exhale not a high-pressure situation. → Book a 1:1 session:  https://www.kaileenelise.com/session → Go to the show...

After freaking out about turning 40, I stepped into this new decade feeling sweeter than ever about life. We’re talking milestones, divine timing, and unexpected lights turning on at 2am.   → Book a 1:1 session: https://www.kaileenelise.com/session → Go to the show notes: https://www.kaileenelise.com/podcast/turning-40-celebrating-milestones → Have a question? DM @kaileenelise: https://www.instagr...

Are you protecting your peace or putting your head in the sand? We’re talking news breaks, brain-altering books, and what to do at the intersection of news, social media, and intuition. → Book a 1:1 session: https://www.kaileenelise.com/session → Go to the show notes: https://www.kaileenelise.com/podcast/navigate-the-news-with-intuition → Have a question? DM @kaileenelise: https://www.instagram.co...

If planning calms your chaos, this one’s for you. We’re talking control issues, Notion dashboards, and why structure might be your secret to spontaneity.   → Got a question? DM @kaileenelise: https://www.instagram.com/kaileenelise/ → Read the show notes: https://www.kaileenelise.com/podcast/let-go-like-a-pro → Get the emails: https://www.kaileenelise.com/newsletter → Need answers? Book a session:...

You don’t need another permission slip, you need a spark. We’re talking guilty pleasures, one-time hobbies, and how to know what’s an intuitive nudge and what’s just noise.   → Have a question? DM me on Instagram @kaileenelise https://www.instagram.com/kaileenelise/ → Read the show notes: https://www.kaileenelise.com/podcast/inspiration-or-distraction → Need a nudge? Get the emails https://www.kai...

If you’ve been away from something you love, here’s your nudge to dip back in. We’re talking breaks, bunny sightings, and knowing when it’s time to begin again.   → Got a question? DM me @kaileenelise: https://www.instagram.com/kaileenelise/ → Want the deets + links? Read the show notes: https://www.kaileenelise.com/podcast/continuation → Need a boost? Get the emails: https://www.kaileenelise.com/...

As one season wraps up and a new chapter approaches, it’s the perfect time to reflect and dream about what’s next. In this episode, Kaileen looks back on the lessons, wins, and magic of the year while setting the stage for what’s to come. Tune in to reflect on your journey, spark inspiration for the future, and invite more of what you truly want into your life. 💬 Let’s connect on Instagram: @kail...

Winter is a time of rest, reflection, warmth, and welcoming. In this episode, Kaileen shares simple rituals to help you welcome the season with intention. 💬 Connect on Instagram @kaileenelise 🌟 Explore coaching + programs 📩 Join the free newsletter 🎧 Show notes + resources

The holidays bring all kinds of gatherings—some joyful, some a bit tricky! In this episode, Kaileen shares simple ways to steer conversations toward connection and positivity. Plus, discover the magic of writing a letter to your future self. Walk away with tips to bring more ease to your holiday season! 💬 Let’s connect on Instagram: @kaileenelise 🌟 Explore coaching options: kaileenelise.com/coac...

This time of year brings a mix of excitement and overwhelm. In this episode, Kaileen shares how she overcomes the all-or-nothing mindset and uses her intuition to find balance through the busy season. Whether you’re juggling work, family, and celebrations—or just looking for ease—this episode offers supportive ideas to help you stay grounded and connected. 💬 Let’s connect on Instagram: @kaileenel...

Join Kaileen for a soothing guide to thriving (not just surviving!) this holiday season. With personal stories and real talk, she shares potent practices for setting boundaries, staying grounded, and finding magic in the holidays. 💬 Let’s connect on Instagram: @kaileenelise 🌟 Explore coaching options: kaileenelise.com/coaching 🎧 Show notes + resources: kaileenelise.com/podcast/thriving-through-...

Female friendships in your 30s can be tough, especially when juggling career, motherhood, and more. Join Kaileen as she shares her own struggles with loneliness and maintaining friendships. Tune in honest stories and practical tips that will inspire you to create and nurture closer connections. Go to the show notes: https://www.kaileenelise.com/podcast/how-to-make-friends-in-your-30s Join Kaileen’...

Feeling the stress this week? Kaileen’s here with simple ways to find calm during overwhelming events. Tune in for practical tips, heartfelt reminders, and a dose of inspiration to help you stay centered and steady, no matter what happens. Go to the show notes: https://www.kaileenelise.com/podcast/easing-election-week-stress  Join Kaileen’s free newsletter, A Moment: https://www.kaileenelise.com/n...