Catwalk Through Life

Welcome back to Catwalk Through Life!  This is definitely one of my favorite episodes! In this episode, I interview Kimi Verma - famous Punjabi, Hindi & English film actress, successful designer, a former Mrs. India USA, President of Miss Punjaban USA & Miss NRI India USA, Certified Nutritionalist from Stanford University AND a toddler mom! Kimi is brilliant! And she shares her brilliance with us...

Welcome back to Catwalk Through Life!  In this episode, I am joined by a name known all over Bollywood - Faridoon Shahryar! You may know him from all the top, watched interviews, one of celebrities' most adored hosts, his amazing voice and poetry or videos on his health and fitness. Faridoon joins me today to discuss his success as a TV Host, how to be successful in life, some of his most memo...

Welcome back to Catwalk Through Life!  Are you always busy? ..but are you actually being productive? There's actually a difference between being productive and being busy. In this episode, I share what that difference is and things I do to stay productive! I've also included tips from the master of productivity himself, Tim Ferriss. Work smarter, not harder with these tips! A lot of us are ju...

Welcome back to Catwalk Through Life!  In this episode, I recap our amazing Hawaii vacation, planned by Raj and Ashley, for our family reunion. I share what we did and saw! The places and things I mention are all linked below! If you're planning a trip to Hawaii and don't know where to start, check out these recommendations :) Thank you all for listening!  Please rate, subscribe and revi...

Welcome back to Catwalk Through Life! In this episode, I share a mindset hack that has always worked for me in stressful situations. This simple mindset shift can change the way you view many struggles or areas in life where you feel you're set back. It can promote different, more positive ways to live that same situation. This is my last episode for 2022! In 2023, I will be making a few exciting...

Welcome back to Catwalk Through Life! In this episode, I'm joined by my sister-in-law, Ashley Stephens - mother of two under 3 years old! And, my long-time friend, Ashley Kelin - mother of a 3 year old!  They both share their awesome tips and tricks, things that have worked for them and their families. Fun fact: I have known Ashley Stephens since she was 19 years old, and Ashley Kelin has kno...

Welcome back to Catwalk Through Life! In this episode, I share 10 habits of successful people. When doing research about different people's different habits, there were so many interesting ones. These seemed like 10 most people can incorporate into their own lives too if they wanted! Having good habits that you practice daily can set you up for success and help you achieve your goals sooner. I hop...

Welcome back to Catwalk Through Life! In this episode, I share 5 great reasons why you should take up walking regularly. There are so many benefits to walking and it's been proven to help with stress, anxiety, weight loss and other challenges.  In 2019, when I had very major surgery I could not walk for quite some time. Even when I started to, I couldn't do it more than tiny baby steps with t...

Welcome Back! ** I apologize for the Baby Shark playing in the background at times - I promise you get passed it! ** I'd like you to take this episode as if we were just having a friendly conversation about life :) Sharing my thoughts on this topic, life updates, and a great song recommendation towards the end. A shorter episode that you can enjoy to close out this month and welcome in August!&nbs...

*** Disclaimer: Please know that these tips are just suggestions, my own opinions, what’s worked for me. I am not a medical profession. My intent behind this episode is to merely share my own knowledge, experiences, and try to help anyone I can with what’s worked for me.  In this episode, I share some quick tips on what I have done to help me in meditation. Meditation has been scientifically...

*** Disclaimer: Please know that these tips are just suggestions, my own opinions, what I’ve learned and what’s worked for me. Please be sure to use your own good judgement in any of the situations or examples I give in this episode. I do not work in law enforcement nor am I implying that these ways the only ways you should handle things to be safe. Please always consult the appropriate authoritie...

** Firstly, I apologize for the audio going up and down! Had some technical difficulties, but hopefully you all can still enjoy! Also, you will hear Prisha all throughout as she is now my new co-host haha! In this episode, I talk with a husband, father, Military Officer and my awesome little brother, Rajeev Stephens! He shares 29 great life lessons he has learned, applies to his life regularly and...

As you may know, I planned my own wedding in just under 4 months after recovering from surgery. It was definitely an exciting time but also stressful. So much goes into planning a wedding and it can get very overwhelming - especially the financial part!  In this episode, I talk about ways you can save money while wedding planning if you're a bride on a budget. I also share some things that I perso...

The last number of years, several girls asking me how to start modeling. In this episode, I talk about 10 things I learned when I was breaking into the Modeling Industry. These might be known to some, but hopefully can help others who are looking for tips! I personally followed these steps when I was starting out, so I know they can work!  An industry like the Modeling Industry can be really intim...

In this episode I'm joined by actor, writer and my big brother, Rome Stephens. Outside of acting in shows like SEAL Team, S.W.A.T., and the movie, Vice, Rome juggles auditions, working on his craft and co-writing a series of novels with our younger brother. We discuss 7 tips on hustling and some of our experiences in Show Business, but these tips can be applied by go-getters in any field who are l...

In this episode I'm sharing 5 simple life hacks to living a healthy lifestyle on a budget. Stick around till the end for 3 extra tips! These are ways that I had gotten through my broke days when I first moved out to LA and was still trying to lead a healthy lifestyle. Sometimes it can be difficult trying to remain healthy when you're on a budget and you don't know your options. So, hopefully these...

Having a solid morning routine can really start your day off in the right direction! So many of the most successful people in the world start their day with a morning routine that works for them. This is something I strongly support and believe can make a difference in anyone's life -- no matter what stage of life you're in, where you live, etc etc. There are several benefits to creating and pract...

Welcoming all you incredible people to this part of my life! Sharing a little glimpse into what Catwalk Through Life is all about and what you can expect in future episodes. Each episode will be sure to include helpful hacks, positive takeaways and will be the perfect thing to listen to on your way to work, while you have your breakfast or when you start your day! Subscribe to the blog: www.catwal...