Catwalk Through Life

Welcome back to Catwalk Through Life! Today’s episode is a very special one! In this episode, I’m joined by my amazing little sidekick daughter! We thoroughly enjoyed having this Mommy & Daughter time to discuss life, love, goals and anything she wanted to talk about! Lol. She is so bright at such a young age. I wanted to document her thoughts at this stage in her life, her personality, and captur...

Get my Gratitude Journal on Amazon! Elevate your morning/evening routine, and elevate your life using my Gratitude Journal! https://www.amazon.com/Gratitude-Journal-Rashi-Stephens- Charlton/dp/BOCWYHDTGP Try Mary Ruth Organics Supplements! Get 15% off your order with my code: MRORASHI at checkout on www.maryruthorganics.com. Welcome back to Catwalk Through Life! Firstly, my apologies for the sligh...

Get my Gratitude Journal on Amazon! Elevate your morning/evening routine, and elevate your life using my Gratitude Journal! Get yours here: https://www.amazon.com/Gratitude-Journal-Rashi-Stephens- Charlton/dp/BOCWYHDTGP Try Mary Ruth Organics Supplements! Get 15% off your order with my code: MRORASHI at checkout on www.maryruthorganics.com. Welcome back to Catwalk Through Life! Here are 3 quick an...

Welcome back!! Romanticize life and live in gratitude with my Gratitude Journal! Available on Amazon: https://www.amazon.com/Gratitude-Journal-Rashi-Stephens-Charlton/dp/B0CWYHDTGP Becoming That Mom Guidebook: https://stan.store/CatwalkThroughLife —— In today’s episode, I share some simple ways to romanticize your life. Living in the NOW, appreciating what you have, and making those mundane tasks...

Welcome back to Catwalk Through Life! This episode is sponsored by Dosa Dips. Dosa Dips is the Dosa and South Indian Food truck you can’t miss in LA. They’re on a mission to share the real Dosa experience with everyone. Making Dosas the traditional way and adding their own twist to it! Hire them for your next event. For more information, please visit: www.dosadips.com. —— In today’s episode, I cat...

Welcome back to Catwalk Through Life! This episode is sponsored by SwypeSure. SwypeSure is a growing safety platform sharing daily safety tips, real stories, and awareness content on social media. Check out the variety of safety items on their website at www.swypesure.com and follow @swypesure on IG and TikTok! —— In today’s episode, we take an inside look at the life of a Firefighter. I’m joined...

This episode is sponsored by AyurLight Candles. Illuminate your home and your life! These products make a wonderful gift to someone or to yourself! Add AyurLight Candles to your traditions this festive season! www.ayurlightcandles.com Get my Gratitude Journal on Amazon! Elevate your morning/evening routine: https://www.amazon.com/Gratitude-Journal-Rashi-Stephens-Charlton/dp/B0CWYHDTGP Try Mary Rut...

Are you a busy mom? Overwhelmed by life's responsibilities and don't seem to have time for yourself anymore? You want to become the best mom - THAT mom, but don't know where to start? Let me help you! It doesn't have to be difficult. I've created a guidebook, Becoming That Mom , just for you! 8 focuses, 15 pages that can elevate your life, links to my favorite go-to's, free...

Welcome back to Catwalk Through Life! In today’s episode, I’m so excited to be chatting with a very special guest! My old Muay Thai coach, Andy Le! Andy is extensively trained in the combat sport and martial art form of Muay Thai with over a decade of experience. He’s a well-respected instructor owning his own gym in Seattle, WA, Muok Boxing and Social Club. Andy is a Doctor in Physical Therapy as...

Get my Gratitude Journal on Amazon! Elevate your morning/evening routine and elevate your life using my Gratitude Journal! Buy it here: https://www.amazon.com/Gratitude-Journal-Rashi-Stephens-Charlton/dp/B0CWYHDTGP Welcome back to Catwalk Through Life! Let's discuss all things heart! In today's episode, I'm joined by Cardiologist, Dr. Anil Punjabi MD. We talk about topics like heart attack, high c...

Get my Gratitude Journal on Amazon! Elevate your morning/evening routine, and elevate your life using my Gratitude Journal! Get yours here: https://www.amazon.com/Gratitude-Journal-Rashi-Stephens-Charlton/dp/B0CWYHDTGP Try Mary Ruth Organics Supplements! Get 15% off your order with my code: MRORASHI at checkout on www.maryruthorganics.com. Welcome back to Catwalk Through Life! Who wants to get mor...

Get my Gratitude Journal on Amazon! Elevate your morning/evening routine, and elevate your life using my Gratitude Journal! Get yours here: https://www.amazon.com/Gratitude-Journal-Rashi-Stephens-Charlton/dp/B0CWYHDTGP Try Mary Ruth Organics Supplements! Get 15% off your order with my code: MRORASHI at checkout on www.maryruthorganics.com. Welcome back to Catwalk Through Life! Today's episode...

Welcome back to Catwalk Through Life! It's P and me today :) chatting about how to approach this season's new beginnings! Spring, Easter, this time of year is all about a new chapter opening up for us in life! Lets elevate our lives and live our full potential! I hope you can apply these ways to your everyday and see some amazing, positive changes! Another practice that can elevate your li...

Get my Gratitude Journal on Amazon! Elevate your morning/evening routine and elevate your life using my Gratitude Journal! Buy it here: https://www.amazon.com/Gratitude-Journal-Rashi-Stephens-Charlton/dp/B0CWYHDTGP Welcome back to Catwalk Through Life! If you need help with sleep this episode is for you! In today's episode I'm joined by board-certified Sleep Medicine Physician, Dr. Sam Kashani MD....

Welcome back to Catwalk Through Life! Have you been in a funk lately? Do you experience seasonal depression? Maybe you're just needing a nudge to get back on track or push of positivity. Whatever it may be, I'm hoping this episode can help you. These mindset shifts can be applied to anyone no matter if you're down right now or living your best life. These habits can change the way you...

Welcome back everyone! This episode is a little different. Today, we chat about the suspect in, United Healthcare CEO, Brian Thompson's murder, Luigi Mangione. We start with the timeline of events, Luigi Mangione's possible mindset and what led up to the shooting, how society is reacting to Brian Thompson's murder, we'll be breaking down the attack, what we know about the planning...

Welcome back CTL Squad! Today, we talk home decor! One of my favorite things to do. Chatting with Liz Tombs, an Interior Decorating who specializes in designing sorority houses, we discuss all things to style your home. For more information on Liz or her services, check out PDR Interiors: www.pdr-interiors.com. I hope you enjoy this episode! Elevate your life with gratitude and my Gratitude Journa...

Welcome back CTL Squad! Age is nothing but a number - and today’s guest surely proves that! Today, we have Cherie Kidd on the podcast who is the reigning Ms. Senior World 70s 2025. Beautiful inside out, Cherie shares her story, her motivations and how she lives a fulfilling life. We chat about health, beauty, her being a cancer survivor, and how it gave her a new outlook on life.   So many words o...

This episode is sponsored by Be Free Botanicals. If you need unscented and natural skincare, visit befreebotanicals.com. Welcome back to Catwalk Through Life! My daughter and I had an amazing trip to Paris, France this month. We absolutely loved so many things about our trip. We also saw many things in Paris that we truly appreciated when it comes to how they live their everyday lives. I strongly...

This episode is sponsored by Be Free Botanicals. If you need unscented, natural, organic skincare visit befreebotanicals.com. Welcome back to Catwalk Through Life! Desire to be your healthiest self? You'll love this amazing interview with Dr. Neeti Sharma MD about Functional and Integrative Medicine. Dr. Sharma doesn't believe in putting a bandaid over health issues. She strives to identif...

Enjoy some banter? How about an entertaining ramble? Well, today’s episode includes both! Co-hosting with me is Bob Walters, host of the Locked Up Sports podcast out of New York. Bob joins me for my series “Lessons I’ve Learned From Movies” and today’s movie is Coming to America with Eddie Murphy, the late, James Earl Jones, Shari Headley and Arsenio Hall. A classic right?  Being a native New York...

This episode is sponsored by Currycature. America's first Desi Street Wear brand. Check out their awesome #DesiLife designs for apparel, tote bags, sticker and more at www.currycature.us. Update your wardrobe this Fall or gift someone this gift for the holidays! 10% off all first time orders! Are you tired of being tired? Me too. Here are some ways that have been scientifically proven to help slee...

Welcome back CTL Squad! Let's talk about beauty and feeling like your best self after 40! 46 year old beauty queen, Jennifer Lloyd, is here to share tips on how to feel empowered and beautiful as you get older. So many great tips and things to remember entering this stage of life. This gorgeous guest of mine is here to share her story and personal experiences on how she stays at the top of her...

Welcome back CTL Squad! Sweden is said to be one of the HAPPIEST countries (if not the happiest) in the world! They are known to have a great quality of life and to be very productive. So what are they doing? I've researched their daily habits and practices they set high on their priority list to live a great life. Here are 10 things the Swedish do that you can incorporate into your regular ro...

Welcome back CTL Squad! Today, we answer your questions on women's health with the incredible OBGYN, Dr. Trina Chakravarty M.D.! Learn all about her profession and life as an OBGYN, as well as, things you can do to live an elevated & healthy lifestyle. A multifaceted, dedicated woman, Dr. Trina Chakravarty, shares her knowledge with us today and answer questions that came in through social...