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Catt Sadler Now
Veteran television host, media personality, tastemaker, and mom Catt Sadler brings you: "Catt Sadler Now." This show is equal parts inspiration and celebration, while always utterly raw and authentic. As a powerful and respected voice in media, Catt motivates listeners to be their absolute best selves while exploring themes of personal growth, health and wellness, inner (and outer) beauty and more. An award-winning journalist, Catt conducts in-depth interviews with ease but also comes to the mic each week to share her own ever-evolving story along the way. Relatable. Aspirational. Memorable.
Where to listen?
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Episodes
The Cognition Dietitian on How to Eat, Move, and Think Our Way to a Longer Life 05.03.2024 1:06:21
This week our exploration of longevity continues. Catt is joined by registered dietitian, health coach, and optimal aging enthusiast Barbie Boules, otherwise known as the Cognition Dietitian. With a specialization in metabolic and cognitive fitness, the gals get into all the wellness pillars as it pertains to the menopause transition and Alzheimer’s prevention. How should women be working out to p...
6 Key Wellness Products for Optimal Health and Longevity 27.02.2024 32:43
Two months into the new year, are you still on track with those health goals? In this week’s episode Catt details where she’s at in her journey and namely what products are aiding in her energy, focus, cellular-health and overall wellness. She discusses consistency being key and how she incorporates these particular products into her overall routine. From liquids, to powders, to pills she’s got yo...
Caroline + Catt Compare Facelifts: The Truth About Surgery and Self-Worth 20.02.2024 59:26
Catt’s friend & reality tv star Caroline Stanbury is back on the show this time discussing *her facelift journey. The Real Housewives of Dubai star, podcast host of Uncut and Uncensored, wife and mother of three discusses her recent experience and the impact it has had on her life. Openly honest about aging at 47, Caroline shares her motivation for getting the procedure (spoiler alert: CATT) and t...
The Science of Manifesting Explained - Create Your Dream Life Now with Jessie DeLowe 13.02.2024 1:18:25
Newsflash: Manifestation is happening whether we believe in it or not! We have the choice to become skillful, conscious creators of our reality. And that means that your dream life is waiting on Y O U to get to work! Today, pressing play on this all new episode is step one. Catt is joined by wildly popular manifesting advisor Jessie DeLowe who discusses the power of our thoughts, beliefs, and fee...
A Catch-up with Cait – Averting an Identity Crisis, the Ick of Alcohol, and Welcoming Change 06.02.2024 1:00:43
She’s back! Catt’s friend and former podcast regular Cait Madry returns. On this brand new ep of Catt Sadler Now the girls get into all the super serious and delirious things. Is Cait having an identity crisis or is she just in her twenties? She’s feeling slightly stuck and less clear than usual, so what’s a girl to do? We talk about it. Now well into her sober journey, Cait reflects on her new li...
A Childhood Accident Blossoms into a Lifelong Love Affair – Another Catt Tale 30.01.2024 52:48
Today on the show, a major catch-up with Catt as she fills us in for the first time on a monumental life update. As she shares the exciting details, it prompts an endearing trip down memory lane. Did she almost die when she was just a toddler? What happened on the farm that day? She calls her sister Jane to help her recall all the details. Do you ever take the time to really reflect on your li...
Catt’s Exciting News: A Lesson on Letting Go and Leveling Up 23.01.2024 47:42
Time for another solo ep from Catt. As many of us are looking back on 2023 and summoning in change for 2024, gather ‘around for some coffee talk and reflection on where we’ve been and where we are going. Are you prepared to let go of the people and things that aren’t contributing to the highest version of yourself? Catt opens up about why she’s venturing into unknown territory to align with the su...
How A-I is Changing Life as We Know It with Futurist Sinead Bovell 16.01.2024 1:20:33
Could we eventually elect an A-I president? Can A-I cure disease? And what if you could get back precious time to do the things you love while your A-I assistant does the menial tasks of your day to day? Spoiler alert: It’s all possible! And soon! In many ways the collective opinion until now has been that artificial intelligence is all gloom and doom – it’s taking jobs, machines will run the plan...
Microblading 101 – All of Your Eyebrow Questions Answered 09.01.2024 1:00:30
To microblade or Not? We say YES! How this art and science of permanent makeup can truly transform your entire face! After much trepidation, our host Catt finally bit the bullet and got her brows micro-bladed and now she is obsessed. Today on #cattsadlernow we have brow guru and entrepreneur Lucy Hart from Lucy Hart Ink on the show to take us through the process step by step. Everything you need t...
How to Get The Most Radiant, Youthful Skin without Surgery 02.01.2024 1:02:58
On this exciting first episode of the year, Catt is in conversation with renowned holistic plastic surgeon, Dr. Anthony Youn discussing his new book: “Younger for Life.” Dropping a wealth of wisdom on what causes the acceleration of aging of the skin, Dr. Youn emphasizes the importance of focusing on diet, lifestyle, skincare, and non-invasive treatments before considering surgery when it comes to...
A Christmas Story: From the Heartland to Hollywood with the Help of a Legend 26.12.2023 38:39
Gather around as Catt tells an intimate story from her past. From small-town America to an audition on the Paramount Pictures lot, the series of events that led to her life in Hollywood and would change her life forever. What is possible when you position yourself for success and discover your destiny. Get inspired. Get manifesting. Get going on the best year of your life! Thank you to our sponsor...
Greg Co-Hosts with Catt to Answer All Your Burning Questions 19.12.2023 45:32
You asked, she answers. Only this time Greg is asking the questions for you! Thank you, everybody, for submitting your questions for Catt via her IG Broadcast Channel and IG Stories. We gotta say, the questions were quite eclectic. And since Greg joins the fun this week, you can imagine what unexpected gems come from the episode. Among the topics: Only Fans, favorite beauty products, parenting, co...
Happy Gut, Happy Life – A Potent Conversation About Your Health with the Founders of JUNA 12.12.2023 1:06:52
Are you tired of being tired? Are you unusually stressed and lacking sleep? Do you feel bloated even with your consistent clean diet? Can you never seem to lose those pesky five extra pounds? Well, what if all of these ailments could be corrected by simply healing your gut? Today on the show a very powerful conversation with two badass women who created the wellness company JUNA. Jewel Zimmer and...
Rachel Zoe Like You’ve Never Heard Her Before on Religion, Aging, and the Holidays 05.12.2023 1:08:32
She’s iconic. And today Rachel Zoe is showing upon on #CattSadlerNow in a way you’ve never heard her before! The fashion legend and mega-successful entrepreneur is talking about religion, activism, aging, and more. She and Catt talk about the heaviness in the world and Rachel’s take on it all. She also weighs in on women and FACELIFTS and what aging gracefully actually means! And then they transi...
JUST NOW: The Facelift, Six Months Later 01.12.2023 18:59
You asked, she answers. Catt discusses the state of her face six months post-surgery. Is she happy? Any regrets? What’s bugging her? Are the scars healing? Would she do it again? What would she do differently? She gets right to it in this bite-sized mini episode. Our sponsors are giving major discounts - make sure to take advantage! COZY EARTH - cozyearth.com/CATT for 30% off site-wide. YOU CAN...
Get More Energy: The Glorious Power of Aminos with Kion Founder Angelo Keely 28.11.2023 1:14:28
On this week’s episode of Catt Sadler Now we learn about the most vital supplement for energy, aging, and longevity: amino acids! What if you could operate daily at peak performance? What if you felt energized all day long and didn’t come crashing down in the afternoon? Can this supplement boost your mood and metabolism, too? Today, Kion Founder Angleo Keely is on the show to break down the scien...
From Tik Tok Fame to Running the Family Empire, How Heidi D’Amelio Found Her Voice and Saved Her Marriage 21.11.2023 1:16:22
Nothing is off limits today when the matriarch of the D’Amelio family stops by for an in-depth conversation with Catt about all the things! We learn about Heidi’s upbringing in Louisiana, her major move to New York in her twenties that would change the trajectory of her life, and her lifelong dreams of becoming a mom. Then we get into the F word (Fame), her time on Dancing with the Stars, saving h...
Why We Must Reclaim Our Feminine Energy if We Want to Feel Our Most Alive 14.11.2023 1:17:46
Okay ladies if you want to create a life of immense pleasure, aliveness, and vitality this episode of CATT SADLER Now is a must-listen! Today, female empowerment coach Amy Natalie Pamensky stops by the studio to enlighten us on the power of reclaiming our femininity! Do you want to experience a life of pleasure and more intimacy with your partner? Do you wish you felt more alive as you move throu...
Jennifer Meyer on Breaking Free from Panic Attacks, Making Your Ex-Husband Your Best Friend, and Keeping Friends for Life 07.11.2023 1:05:14
Today on Catt Sadler Now, Jennifer Meyer stops by the studio for an extremely intimate chat with Catt. While we get caught up on the latest happenings with her wildly popular business, Jennifer Meyer Jewelry, we mostly meet the mom, former wife, and friend whose approach to living is aspirational to say the least. As her business and family are thriving today, Jen reveals how in the past she often...
The Confidence Myth, Eradicating Negative Self Talk, and Growing Into Who You Were Meant to Be 31.10.2023 1:07:21
Are you ready to end all of that negative self-talk? Would you like to unearth the love you had for yourself before the world got in there and slowly started eating away at your self-confidence? How about some practical, effective tools to find her again? Today on #CattSadlerNow Catt is in conversation with female empowerment coach Katie Horwitch, (http://www.wantyourself.com) author of “Want Yo...
Catt’s Take on the World’s Heartbreak 24.10.2023 42:30
An intimate solo episode. Catt slips on her robe and bares her heart as the state of the world remains heavy and utterly disturbing. What do we do with our pain? She also answers your questions from social. Our amazing sponsors this week: RITUAL: Ritual.com/CATT for 30% off first month. Add HyaCera to your lineup today. SAKARA - Sakara.com/CATT for 20% off your first order. Learn more about yo...
The Messy and Beautiful Intersection of Motherhood + Womanhood with Lizzy Mathis 17.10.2023 1:10:19
On today’s Catt Sadler Now, tv and podcast host Lizzy Mathis stops by the studio to go deep! Founder of “The Cool Mom Co”, Lizzy has created a thriving community for other moms, often underrepresented moms, who need an outlet, a resource, a landing place alongside other women doin’ the damn mom thing! In this lively and personal exchange, we learn about the loss of Lizzy’s own mother, the lessons...
The Millennial Therapist on Relationships, Boundaries, Self-Loss and Self-Love 10.10.2023 51:16
With her many millions of faithful social media followers Dr. Sara Kuburic, otherwise known as ‘The Millennial Therapist’, pops by today to talk with Catt. Her new book, “It’s On Me” begins with her own story of surviving a paralyzing panic attack, an experience that ultimately sent her on a mission to explore true personal peace and happiness in the most intimate way possible. Today she is shar...
Toxic Products and Harmful Habits: Why They’re Killing You and What to Do About It 03.10.2023 1:27:59
Today on Catt Sadler Now superfood hunter, author, tv and podcast host Darin Olien is on the show. His latest book "Fatal Conveniences" is an eye-opening, extraordinary guide detailing the array of silent and invisible toxicity in our everyday lives. From household and personal care products, to the foods we eat, the beverages we consume, the technology we use - on this episode we learn how to cho...
JUST NOW: Freshman Year 28.09.2023 14:17
Another mini-ish solo episode from Catt. In this week’s Just Now pint-sized episode she opens up about the girl she was at 18. As her son has started his freshman year at university, Catt reflects on how transformative and surprisingly eye-opening that time in her life truly was. She is candid in her extremely personal revelations taking us through a time she’s never discussed so openly or vulnera...
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