Catt Sadler Now

After more than a decade in the E! family, I’m reflecting on the end of E! News — and announcing my own next beginning. In this special solo episode, I’m spilling some tea, honoring the journey, and reimagining what’s next — for me, for media, and for anyone daring to evolve. From The Daily 10 to E! News to Daily Pop, I lived through the golden age of entertainment TV — and witnessed its slow unra...

In this episode, I sit down with Gara Post, the visionary founder of The NOW massage boutiques — you’ve seen them, you’ve smelled the signature scent, maybe you’ve even had the pleasure of experiencing a massage there yourself. But beyond the aesthetics and genius of the brand, Gara and I go deep on what it actually takes to build an empire with integrity — all while raising a family, navigating m...

Laura Day is the world-renowned intuitive and NYT best-selling author. Her transformative new book The Prism is incredible and we hear all about it in this brand new episode. Laura is internationally known for helping guide some very famous folks - Nicole Kidman, Demi Moore, Lucy Hale - on their own healing journeys. She also consults a number of Fortune 500 companies to help them predict their fi...

Amy Tangerine — creative director, best-selling author, artist, and total rainbow beam of light — came to the ranch for a super heartfelt conversation.  We talked about everything — from how our friendship was born through a magical, serendipitous lunch date… to navigating loss, infertility, and ancestral healing… to building a colorful, soul-led business that helps people come home to themselves...

What if your energy field — your aura — is leaking, and that’s why you’re exhausted, stuck, or just... off? In this episode, I sit down with psychic and astrologer Jana Stern for a raw, personal, and eye-opening conversation about intuition, belief systems, and how the pressure to perform can follow us long after the cameras stop rolling. Jana also gives me live reading, opening the door to a deep...

In this episode, I sit down with world-renowned facial plastic surgeon Dr. Jason Diamond right here at the ranch for a revealing convo about all things beauty, aging, and how to truly feel your best in your skin. We talk about his early professional sacrifices (hello, credit card roulette nightmares), how he mastered the most natural-looking facelift techniques on the planet, and what exactly goes...

One couch. One mom. One wild ride. Sometimes life hands you a test… wrapped in faux leather and flying down a Florida freeway. In this solo storytime, I take you through the wild adventure of helping my son secure a couch (yes, a couch) and the unbelievable events that followed. From serendipitous strangers to a spiritual reminder about magnetism and choice, this one is about trusting the ride—eve...

Cynthia Sakai, the founder of clean beauty and lifestyle brand Evolve Together, comes to the ranch for a wide-ranging conversation about what it really means to evolve — as a woman, a mother, and a conscious creator. From launching the brand with medical-grade masks during the pandemic to becoming a wellness-savvy, soulful entrepreneur, Cynthia shares her journey of slowing down, showing up authen...

Sitting down with my friend Devi Brown for this week’s episode was nothing short of sacred. Devi is a spiritual teacher, host of Deeply Well podcast, a well-being educator, and someone whose presence – as you’ll hear - radiates peace and truth. In this conversation, we go deep about her new book: Living in Wisdom. We talk about healing after heartbreak, her divorce, her evolving relationship with...

This week I’m pulling back the curtain on my evolving manifestation practice—how I’m rethinking the way I call things in, and what’s working now. I also reveal some recent, unexpected lab results tied to my cardiovascular health that shook me a bit and reminded me why tuning into our bodies is non-negotiable. Plus, I’m sharing the emotional waves that have come with writing my book—how the process...

In this mind-expanding return to the show, manifestation teacher Matt Cooke is back—this time going even deeper into the science and soul of creating your reality. From the observer effect and quantum computers to why your desires may be blocked (hint: it’s not what you think), Matt offers a masterclass in energy, identity, and emotional calibration. Matt and I explore the power of visualization,...

Sheila Lirio Marcelo is one of the most accomplished tech entrepreneurs of our time — a trailblazer who broke barriers and built businesses that truly serve people. As the founder and former CEO of Care.com, Sheila became the seventh woman in U.S. history to take a company public, leading it to serve over 35 million people across 20+ countries. She has received numerous accolades, including being...

In this raw and revelatory episode, writer, teacher, and art scene darling Sarah Hoover joins me to share the truth about her postpartum experience—one that defied every expectation. Sarah speaks candidly about not bonding with her baby, feeling numb in early motherhood, and the shame that followed. Together, we explore maternal mental health, identity loss, and the power of finally telling the tr...

What does it really take to create a healthy, lasting romantic relationship? This week I’m joined by Jillian Turecki — world-renowned relationship coach and author of It Begins With You: The 9 Hard Truths About Love that Will Change Your Life. Together, we dive deep into why so many couples grow apart, how your earliest conditioning shapes the way you love, and why healing yourself is the first st...

What if the pain you’ve been carrying isn’t meant to break you, but to awaken you? In this powerful and tender conversation, Catt sits down with Daria Burke — former fashion and tech executive turned author of the stunning new memoir Of My Own Making — to explore how we can heal from trauma, rewire our brains, and reclaim our stories. Daria shares the truth of her difficult childhood, her estrange...

After losing her home in the Malibu fires, Jen Atkin opens up about what truly remains when everything else is gone. In this powerful conversation, the beauty mogul and OUAI and Mane by Mane Addicts founder shares the emotional toll of starting over, the lessons she’s learning through grief, motherhood, and the Hoffman Process, and how she’s finding meaning — even in the ashes. OSEA - Head to osea...

In this short solo episode, join me for a reflection on the seasons of life that feel unclear, unremarkable, or quietly hard. This week I’m addressing the foggy in-between — the space between breakdown and breakthrough — with a gentle reminder that these moments are not detours, but part of our sacred becoming.  If you’ve been feeling stuck, unseen, or simply tired of the pressure to “glow up,” th...

You invest in your skin, your workouts, your mindset—but what about your money? In this eye-opening episode, I dive into one of the most overlooked elements of women’s wellness: financial health. I’m joined by crypto educator Wendy O as we explore why understanding money—especially in the digital age—isn’t just smart, it’s essential.  Today we learn the crypto basics. This conversation is a must-l...

In this encore episode, Catt’s friend & reality tv star Caroline Stanbury is on the show discussing her facelift journey. The Real Housewives of Dubai star, podcast host of Unapologetically Caroline, wife and mother of three discusses her experience and the impact it has had on her life. Openly honest about aging at 47, Caroline shares her motivation for getting the procedure (spoiler alert: CATT)...

Are you unknowingly holding yourself back from becoming the best version of yourself? In this episode, I uncover the three sneaky culprits that may be eroding your personal evolution—and how to break free from them. These practical insights will help you stay on the path of self-discovery and true transformation.  Plus, in part two of my conversation with the brilliant Brianna Wiest, we touch on t...

In this Ask Me Anything episode, I’m answering your burning questions—everything from my go-to peptide injections and skincare essentials to the supplements I swear by. I also get personal about navigating life as an empty nester, keeping the spark alive with Greg, and the advice I’d give my 30-year-old self. If you’re curious about wellness, beauty, love, and reinvention, this ep is for you. I’ve...

Some stories shape us in ways we don’t even realize—until we take a step back and see the bigger picture. In this solo episode, I’m pulling back the curtain on two untold tales from my past: the unexpected way I found myself on the set of Hoosiers as a little girl (a moment that unknowingly shaped my career path), and the time I went on a date with one of the most brilliant minds in Hollywood, Aar...

In this mini solo pint-sized episode, I’m sharing three of my current literary obsessions. After the massive interest in this week’s most recent episode with author Brianna Wiest, I thought you’d like to know what other reads I’m loving and why I can’t put them down.  Need some delicious reccs? Here you go! The Life That’s Waiting  Mind Magic  Pure Human  Thanks to our sponsor Timeline for making...

On this inspiring episode of CATT SADLER NOW, acclaimed best-selling author and thought leader Brianna Wiest joins us for a transformative conversation. Known for her influential works like The Mountain Is You and 101 Essays That Will Change The Way You Think, Brianna captivates millions with her insights on personal growth and inner wisdom. Listeners are in for an extra treat as she teases her ne...

Dr. Scott Sherr is here today breaking down the future of health optimization. As a medical expert and one of the founders of the company Troscriptions he knows what it takes to fuel our bodies at the deepest level—starting with pharmaceutical-grade supplements designed to actually work. The star of the Troscriptions show? Methylene blue.  Today we break down everything you need to know about this...