Cats & Snacks

In this episode, I unveil something I have never really shared online - my gastric bypass surgery and the skin removal I was able to qualify through my insurance. It's on the shorter end because I am a little nervous to share this for the first time, but I know I needed to get it out there! Thanks for listening. 

 In this episode, I discuss my experience with loose skin! After a lifetime of fluctuating weight, I have different skin and I've wanted to work on improving it. I've tried Botox and other comparable things, but have found that microneedling is an excellent way to improve texture and elasticity. I share some of my experiences here as well as information about my skincare guru, Peggy Sue. Her spa i...

In this episode of Cats & Snacks, I get real about how I felt the past week after saying aloud that I want to be a public speaker. The insane imposter syndrome that wreaked havoc on me for the past week is the topic of this episode because that's exactly what happened... it wrecked my body all week! Over nothing! So spoiler alert: there's no speech here. Just be being extremely real about how...

In this episode, I speak about my decision to pursue public speaking after over 20 years of working in public education. I cover what rose to the surface after uploading and sharing last week's episode which helped illuminate my interest in this path. It was always there - I just didn't have the confidence to admit and pursue it. That changes now. 

In this episode, I elaborate more on shedding the identity of Fat Brianne and the struggles I've dealt with attempting to shed my teacher identity. This episode is raw, and I did not expect to cry while recording. I left it in because I think vulnerability is important and it is truly how I have been feeling in this journey. 

In this episode, I elaborate a little more on the shedding I have done in my life. In this short episode, I discuss childhood trauma around the concepts of weight loss and childhood bullying. I apologize for the abrupt ending in this episode! I recorded an outro that it didn't add on. I am still learning! This is all a part of my trying era, after all. :)

In this episode, I talk about pivoting, the Lunar New Year, growth, momentum, and change. I relate to my own personal connections to Lunar New Year as well as what this upcoming year means energetically. 

In this episode, I explore my "trying era," a time of embracing new experiences and finding joy in the things I love. From discovering affordable fashion gems at Costco to diving into cozy gaming with Disney Dreamlight Valley, I share how these passions boost my confidence and creativity. Join me as I discuss overcoming gym anxiety, celebrating personal growth, and the mental shifts that have allo...

In this episode, I explore my journey from seeking external coherence to embracing internal coherence. I define both for listeners so they can understand where they fall between the two and work on living from alignment. 

Summary: In this episode, I explore my journey of personal growth, emphasizing the importance of starting and continuing despite challenges. I share how intuitive action and intentional discomfort have played a role in my development, and how I'm not in my trying era out of confusion, but rather intentionally seeking growth. I also discuss the support from my friend Stephanie and how it has inspir...

In this episode, I delve into my personal experiences with urgency and how it intertwines with anxiety. I share my journey of learning to appreciate the present moment and the relief that comes with presence. Through vulnerability, I hope to inspire others to audit their own lives and find resonance with my growth. Key Takeaways: Urgency often lives in the future, feeding anxiety. Life happens in...

In this episode, I reflect on my birthday and the theme of my podcast, which centers around my Trying Era . I talk about the importance of vulnerability, self-discovery, and the challenges I face around visibility and self-worth. I share my journey of embracing imperfection and keeping promises to myself, and I encourage listeners to acknowledge their own trials and triumphs. This episode is a rem...

Welcome to Cats & Snacks! I'm Brianne, and this is a lifestyle podcast where I try new things, talk things through, and follow my curiosity - without needing everything to be figured out.  In this first episode, I'm introducing the show, sharing why I created it, and setting the vibe for what's next. If you find you too are in your "Trying Era," I hope you will join me and see what's next!