Knots Untied Catholic Mindset Coaching

Catholics on Campus

Education EN ↓ 80 episodes

Are you an ambitious Catholic who is anxious about attending college or starting your college journey? Catholic mindset coach and founder of Knots Untied Coaching, Dr. Virginia Koch will help you untangle the messy thoughts that keep you stuck in indecision, worry, self-sabotage, or fear of failure. With more than three decades of advising students at public and private colleges and universities, Dr. Koch shares encouraging, practical advice, and coaching to maximize your success in college while also growing in your Catholic faith. Twice a month, join our community of podcast listeners to lea...

Be sure to visit the podcast's website and support the creator: www.knots-untied.com

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Knots Untied Catholic Mindset Coaching

Episodes

Stepping Out of the Boat: Overcoming Self-Doubt 21.06.2023 15:29

In today’s episode, Virginia is discussing self-doubt, particularly when it manifests itself as Imposter Syndrome. “Imposter Syndrome: a psychological condition that is characterized by persistent doubt concerning one's abilities or accomplishments accompanied by the fear of being exposed as a fraud despite evidence of one's ongoing success.” - Merriam-Webster In today’s episode, Virginia is discu...

Campus Reflections: Solitude for Success 07.06.2023 10:48

As the school year comes to an end, Virginia is reflecting on the bustle of graduation and the transitions that naturally happen at this time of year. “As water reflects the face, so one’s life reflects the heart.” - Proverbs 27:19 Juxtaposing all of this activity, Virginia points to the quiet of the iconic reflection pond on her campus. In the midst of the busy-ness of this time, she is encouragi...

Virtues for College Life 24.05.2023 17:39

In this episode Dr. Virginia Koch will open up the four cardinal virtues and how they play an important role in the life of a college student. “Virtue is a habitual and firm disposition to do good.” - CCC 1833 Pop quiz: can you list the four cardinal virtues? In this episode, Virginia Koch is exploring both the virtues themselves and the characteristics of virtue. And if you recognize one that you...

Two Issues Limiting College Student Success 06.04.2023 13:45

Did you know that today’s teens are the most well-behaved and the most depressed? “No one can know God without knowing himself.” - St. Athanasius Welcome to the second episode of Catholics on Campus with Virginia Koch, a certified Catholic Coach and the founder of Knots Untied Coaching. Today, Virginia is addressing the current mental health and faith life crises among highschool and college-aged...

What is Catholic Mindset Coaching? 16.03.2023 12:14

In this first episode of Catholics on Campus, Dr. Virginia Koch is answering a question she gets a lot: what is Catholic Mindset coaching? “During his public ministry, Jesus was the ultimate Catholic mindset coach… (He) asked hundreds of questions to challenge our thinking.” - Virginia Koch Welcome to the very first episode of Catholics on Campus with Virginia Koch, a certified Catholic Coach and...