Catch You On The Rebound: Nobody Wanna Hear About Mental Health

I am now playing for Soles Basketball Club in the LNB League in the DR. Before I finished in the Basketball Champions League East and West Asia final in Dubai. Before there we competed in qualifying rounds in Mongolia and Indonesia. I hadn’t spoke or said anything in quite some time but it felt right so here goes nothing. Catch You on the Rebound!

Malaysia wrap up how the season started and ended, with a glimpse into what it took to get to the playoffs and almost into the finals. The times and the people who put the time and energy in to the season and what they did to help us get where we were trying to go.

As with doing things afraid, there are also things you have to conquer alone. Not all things of course but for sure in life there are roads to cross that only you can go down. The journey when you look back is much larger of an accomplishment because you did alone and you’ll realize where and when to do things with community and the company of others and you’ll know when you next to move alone.

Yes you heard me. Do it scared. If it’s not hurting anybody, if it’s just an imaginary glass that you’ve created that you need to break through in order to advance in life, this is your reminder. When it’s your passion, when it keeps you up at night, when you can’t find the answer that you’ve been looking for but you know the question wouldn’t have come to you for no reason you’ve got to shoot. Al...

On a 6 Plus Hour Bus Ride, I’ve been feeling like shit the whole ride coming down with a cold. The past few nights I’ve been sleepless and I’m here to clear the air on why. The misses are just as important as the makes. Tune in Let’s Talk About It.

After a long hiatus I’m back to check in with all of my lovely listeners. Since then I’ve turned 31, and I am back overseas playing in the Malaysian Basketball League. Meditation is a topic of discussion as well as creating space for the life and the things you wish to obtain.

Unscripted, Unfiltered to the Point

Quick Hitter In the car.

Jason Smith, is a coach of the Pro Skills AAU basketball program. Also he has been a mentor for Tarrant County Advocate Program for 9 years working with at risk youth. Also a former division one basketball player and community activist. A known socialite in every community he resides in Jason is able to network with any and every one you can think of. Sit with us as we discuss contentment, relatio...

Why I must get to 100 episodes. Why I stopped recording podcast and why I now realize I should never stop again. Checking in from Lubbock, Tx. Be sure to check out my website jordantolbert.org shop, read, connect with all that I’m doing. Also leave feedback let me know who you want on the show or what you want me discuss.

A local comedian from Baton Rouge, Louisiana sits down at BlackLIt BookStore for a short chat about contentment, faith, and relationships.

Kenny an entrepreneur having started a clothing brand titled build the future named Build the Future sits down inside BlackLit Book Store for a conversation on contentment, relationships and faith.

A longtime friend an Texas Tech Red Raider Edward Austin spends his days helping homeless find housing, reconnect with family and live full lives despite shortcomings. A self taught chef who travels and enjoys learning the in's and outs of each countries culture from food to history. A man of the community and Alumni of the Magic Johnson Foundation is serving Los Angeles well. Let's Talk A...

Another Edition from BlackLit BookStore, although he knows the necessary step to health care it’s simply not as easy to apply them as we think. Maintaining his inner child has been what allows mental clarity for the host of the Care Free Black Nerd Podcast.

Jessica Kizzy, a mother to Jordan as well as a host of her own show Living Well with Jess stopped by BlackLit Book Store. Her perspective on operating in your "No" spoke to me and for your mental health I believe it will do the same for you.

Pain is awareness. When life is not going your way pay twice as much attention to what god is doing in your life.

This episode starts off as a vent about meditation. I even mention the late great Tupac Shakur. Jordan Green author of the Athlete Journal and how the daily practices with the journal are working on me. Your past is up to your own interpretation even as bad as it can be how you remember it is up to you.

Back In Taiwan how? As much as we place our Self Worth and Identity into our passions and careers, we fail ourselves when we fail to give ourselves the opportunity to fixate our sight on what god has for us. Passion and work ethic will always translate into something honorable but it also may never satisfy us if we place to much value on a man made plan. Spend time with yourself in prayer, an try...

A great mentor of mine who played alongside Karl Malone at Louisiana Tech once told me a story of how he wanted his coach to know he serious he was about his game. They had fallen behind in the game and he felt like coach wasn’t doing much to change that so he walked himself over to the scorers table and checked himself into the game. I took away a gem from that. Just check yourself in the game. A...

Well listeners I hate to no be transparent because so much of life’s struggles seem easier when you realize that others too are dealing with similar things. Listen follow up respond share stories of your own. Catch You on the Rebound.

It’s been quite the hiatus but I felt the need to give my listeners a raw, vulnerable check in episode straight from the heart no script. At 3:18 am Taiwan Time right off on the anchor app on the phone I recorded this episode purely from the heart. I hope you love it. Here’s the link to Curtis Mayfield’s the making of you song mentioned in the episode. https://music.apple.com/us/album/the-makings-...

Mental Health Month Spill season nearing its end. 3 games left less than a month left in Taiwan. Jordan revisits the years highs and lows also unfortunate news he’s encountered relating to mental health. Stadium performance, an depression. Get your pen and paper out Big Game is dropping gems and advice on how to stay on top of your mental.

Tsering Dolma, revisit her time spent in Tibet and the differences having lived in Taiwan the last 10 years. Difficulties faced as a woman, her family dynamic and even questions Jordan on a number of topics.

The story behind Obama one of my first songs that I actually incorporated my family and allowed my listeners into my life. From Khruangbin to Jay Electronica to Big Game James. If you want to follow the process I created the song the link is attached. Starts with The Red Book by Khruangbin, Then A. P. I. D. T. A. By Jay Electronica skip ahead to 3:20 in the song. Finally Obama by yours Truly scrol...

An original “The Standouts” productions “Praying” one of my first ever recorded songs has such a deep story that I’ve never explained but here it is. https://music.apple.com/us/album/praying-single/1594256330