Catch Some Z's

Zanaiya Leon presents: Mexico City and The Fight for My Life. I ate, I cried, and learned a WHOLE lot. These are the stories and the lessons from my trip to CDMX. Follow the journey: www.catchsomezzzs.com IG : @catchsomezzzs_ TT : @catchsomezzzs

I'm learning how to break the "rules" in 2026 Let's get to know one another: www.catchsomezzzs.com

When a seed begins to sprout, it requires light to keep growing. These are my notes from the Spring 2025 season and how I plan to apply these lessons in 2026. Let's get to know each one another: www.catchsomezzzs.com

Thank you all so much for 7ish years and 50 episodes! Let's stay connected www.catchsomezzzs.com

This is how I spent my winter recess and why I felt overwhelmed as soon as break was over. Lots and lots of reflections in this one. Visit catchsomezzzs.com for more

How an unlikely pairing (Coretta Scott King and Katt Williams) plus some tough love from my friends helped to remind me of how powerful we really are.

Not a reintroduction, but it feels good to be back!

In this special episode, I'm joined by my friend Samara as we defend the (fictional) pop legend that is Galleria Garibaldi and how that character was important to us growing up (and even now.) In short, this episode is for all the true Cheetah Girls! Visit catchsomezzzs.com for more!

Welcome back! This is how the first quarter of 2023 has been. Let's get to know each other: IG: @catchsomezzzs_ Web: catchsomezzzs.com

This episode contains a very important announcement. Allow me to welcome you all to RICHVLLE.

I'm joined by David for this very special (and long) episode where we discuss career comebacks, our favorite pop stars, and what we really like about ourselves. Let's get to know one another: https://linktr.ee/catchsomezzzs

Since we last spoke I: tested positive for [redacted]; got a new job; and had a lifechanging concert experience. :) Let's get to know one another: https://linktr.ee/catchsomezzzs

Sometimes this stubborn exterior stops me from reaching my soft, sensitive core. But, since I'm passionate about what I love (me), I'll be patient and kind. Question? Let's get to know each other: https://linktr.ee/catchsomezzzs

My friend Jerome joins me on this episode as we share stories of perseverance, dedication, and what it's like to ask for what you want and how you can prepare to get it. Plus some obligatory Beyoncé appreciation. Let's get to know each other: https://linktr.ee/catchsomezzzs

In this episode I'm joined by my friend Cassidy for a discussion on how we've navigated personal and professional barriers in pursuit of our passions, and what it looks like to follow your dreams in real time. Let's get to know each other! https://linktr.ee/catchsomezzzs

In this episode I reflect on past challenges and explore what it means to be grateful for my current situation. It's all about perspective. Let's get to know each other! Twitter: @catchsomezzzs IG: @catchsomezzzs_ Web: catchsomezzzs.com

"I was 10 years old when I learned I wasn't invincible" and that realization through me off, low-key. Now that I'm 25, I'm dedicated to finding (or reminding myself of) the things that make me feel good, strong, and complete. Let's get to know each other! Twitter: @catchsomezzzs IG: @catchsomezzzs_ Web: catchsomezzzs.com

Welcome back to Catch Some Z's! This season we're going to Back to the Basics and will be exploring what it is we really want out of life. This episode is inspired by Elaine Welteroth's bestseller, "More Than Enough".  Let's get to know each other! Twitter: @catchsomezzzs IG: @catchsomezzzs_ Web: catchsomezzzs.com

Seazon 3 wrap up and looking ahead to what's next! Let's get to know one another: IG: @catchsomezzzs_ Twitter: @catchsomezzzs Web: catchsomezzzs.com

The longest relationship any of us will have with anyone is the relationship with ourselves. In this episode, I spoke with my friend, Clark, about our friendship, how we perceive ourselves, and the ways we can continue to grow. Plus, we recorded right before the 7-Year Anniversary of Beyoncé's eponymous album so...this episode is pretty important.  Let's get to know each other Twitter: @catchsomez...

I spent the last few weeks in a bit of a spiral and didn't realize it until it was almost over. Join me as I work through whatever that was. Let's get to know each other: Twitter: @catchsomezzzs IG: @catchsomezzzs_ Web: catchsomezzzs.com

Reflecting on my birthday celebrations and everything that went wrong but how it all turned out just right. Let's get to know each other IG: catchsomezzzs_ Twitter: catchsomezzzs Web: www.catchsomezzzs.com

In this episode, a 6th grade science project ends up teaching me a powerful lesson 12 years later. I also share the results of my Enneagram personality quiz. Let's get to know one another IG: @catchsomezzzs_ Twitter: @catchsomezzzs Web: www.catchsomezzzs.com

Welcome back to Catch Some Z's! In the Seazon 3 premiere episode we talk about what we've been up to during quarantine, and the ways that we've been thriving and surviving.  Let's get to know one another: IG: @catchsomezzzs_ Twitter: @catchsomezzzs  www.catchsomezzzs.com 

Typically, parents just want the best for their kids. For the Seazon Finale, I sit down with Kayra Jay, co-creator of Adultin' Series, and talk about being a creative, a college grad, a daughter of the Caribbean, and what that means for us and for our people. Let's get to know each other IG: catchsomezzzs_ Twitter: catchsomezzzs