Catch Me Weekly

On today’s episode a reflection of how we can be in sync with the season shows how important yet beautiful this time in our lives can be, instead of always being so strong there can be seasons like the fall season where we connect to our roots and simply let go and be vulnerable and let out our emotions and let go… Let today’s episode inspire you to also open up and let go all the emotions that yo...

Growing up, most of us were told what to do, we were told what is right, what is wrong and sometimes we feel like we have to live up to a certain expectation that either our parents friends, partner, or even society expect us to do… but we forget to ask ourselves “is that something I really want to do or something that other people convinced me to want to do” Therefore, on todays episode we will d...

We’ve all done it and most of the times we don’t even realise and sometimes simply because we feel like it’s not the right time … some of us even decide to do it later, but then tend to forget that the most important thing we need to do is to talk about our emotions. Hence suppressing emotions can come out in variety of ways, and it could hurt you or people around you… So in today’s episode we wil...

You might first look at this title and be like what on earth does that mean!! first of all? Yes it’s a made up word but it explains on how this generation is so easy and so keen to start something without finishing it and have an endless cycle of doing the same actions again and again causing, us to try things without really understanding the full potential of that situation or opportunity that ca...

I think sometimes we tend to take for granted the people that we have in our life and not realise that time keeps going and it waits for no one, so today’s episode we’re gonna learn and talk about the importance of telling the person we love, We love them right now

Sometimes in life we have expectations that we feel like we must follow whether it’s society or family or friends or even expectations we set for our own but today’s episode we’re gonna be talking about how we have to fully come and tap into our inner self and our authentic self to realise that these expectations don’t matter and what matters is what we really truly feel and what is important whic...

We all have our own definition of what friendship is, we’re not really given a guideline of what is the right friendship or what is not but we find more understanding of it the more we grow up…. on today’s episode we’re gonna really focus on what is a healthy relationship and how can we start to identify what is good and what is not?

The tendency of humanity is to compare its life to other people successes and especially on how fast they are or how slow they are, but the truth is we’re not meant to live a life like other people, we all have our own stories our own path our own journey our own destination, our own purpose, so why do we compare? 
 on today’s episode? We’re going to start to learn to embrace our path, our timing,...

On today’s episode we’re gonna be talking about loving ourselves and understanding why is it one of the most important things in this world and understanding, Why is that and why is it so much more complex and beautiful than it seems?

Am I living my purpose? Am I lost? How can I get there? Who do I ask? Who should I follow? These are some of the questions that we always ask… For today’s episode? We’re gonna be talking about our purpose and realising that you have been in the journey going to your purpose all along.

Will we finally be happy if we get that amount of money in our bank account? Will we finally be happy if we get that dream house? That dream guy? That dream car? or is there actually another way to find what we call fulfilment in life

Today’s episode we will be talking about the waves and thunderstorms life can bring to our lives, but we will also be talking about how they can also create and shape us to become the person we are and to the person we are becoming 🤍

This is what you need to hear when you feel like your not progressing 🤍

What is self development? Why is it important and how can we start to implement it in our life? On todays episode we will dive into the steps of self development in our lives!

A lot of us don’t realise that we do things because of other people whether that being a boyfriend or parents or societal expectations… little do we know once that figure is out of the picture we lose sight of what we’re actually doing and why we’re doing it in the first place, so on today’s episode we’re gonna be talking about : Are we doing it for ourselves or others and what are the consequence...

Today’s episode we will be talking about distractions, most of us are aware about it. most of us purposely do it, but some of us don’t know why we do this… so today we’re gonna be talking about distractions and how can we actually find a way to be aware about why do we let ourselves be distracted?

What is life? How do we proceed life? Lets talk about that on today episode

Sometimes when we talk about detox, people only think about food, but on this episode, we’re gonna be talking about detoxing every single aspect in your life for your benefit, and so far this is actually one of my favourite episodes, and I hope you listen to it because it is really rich and really whole, and can really help you as a person to grow to become the best version of yourself!

On today’s episode, we’re gonna talk about empaths to understand if you are a block energy or a energy absorber to know more about who you are, how you perceive the world and how you can have actually a better more clarified overview of who you are with yourself and around people

You aren't lost, you're just in an uncomfortable stage of your life where your old self is gone but your new self isn't fully born yet. You're in the midst of transformation, First there is pain, then there is transformation - Marcos Alvarado

In a society where it seems like the mentality is Work work work, We forget that we are humans and not robots. So on todays episode, we’re gonna be talking about how rest and having “me” time is so valid and important, how it can impact your life and make it so better :)

Just like the title, please listen to this when you feel like shit when you feel like everything is going wrong and when you feel like you just suck listen to this podcast and I hope it helps :)

Sometimes we think that we can only succeed when we have certain amount of money, or if we’re surrounded by successful people, but the truth is success starts from you and it can start now, if you plant a seed, you won’t eat a fruit the next day, so trust the process and lets talk about some topics that can help u drive yourself towards success!

Sometimes setting boundaries can be very hard, especially when it’s with someone you love or even with yourself so on today’s episode we’re going to be talking about how do we set boundaries and why is it important?

On today’s episode, we’re gonna be talking about finding our happiness. The truth is finding happiness is an inside job and it’s not something that you can rely on other people, so today’s episode we’re gonna be talking about how do you find happiness within yourself and why is it important?