Catch Me Weekly

A night story before bed 💓

Lets start this month right! Create a plan, set intentions, we are half through the year! Lets make it a great✨

Without realizing, the things you want in life, you start to create. Without realizing, the things that you look at, you start to focus on. Without realizing, the things you say start to come to life. I think we as humans forget how intellectual and remarkable we are, and how we are designed not just to be these humans with feeling emotions. We’re designed to create. We’re designed to make these c...

Do you feel lost? Do you feel empty? Are you asking yourself? What am I doing with my life? If this is you just know that you’re not alone and a lot of of us feel this too sometimes… And at times when we least expected it… So if you’re feeling this way listen to today’s episode and may it help you guide you and make you feel less alone

Do you find yourself being stuck? Constantly poundering and overthinking about a situation? if you do this episode is for you, to remind you that the best way is to just start now!

Have you ever felt frustrated, not knowing when to start or when to let go? Whether it’s a job or a person… We tend to freak out in those moments. We get overstimulated by everything external, and it starts affecting what’s going on internally. But the truth is… in stillness, everything becomes clear. That’s when you actually hear yourself. Your answers aren’t in podcasts, advice, books, or movies...

Should I start that business? Should I tell that guy like him? Should I move and find a different place to live? Should I stop thinking about that guy ? Whatever the overthinking is, a lot of the times we think that the answer is from the external world… Advice from other people, listening to that podcast, reading that book, but the reality is, the answers is within ourselves. we just have to be i...

Have you ever found yourself not being motivated and struggle to get your task done? Did you know that there is a hack and a way to make it easier for you to not only set an intention but actually go to action, and finish what you started, if you are interested listen to todays episode!!

Today’s episode is for the people pleasers, the ones who struggle to say no and set boundaries. I’ve been there, and I’m still growing through it too. This is your reminder that choosing yourself isn’t selfish.. it’s powerful. When you start filling your own cup first, everything shifts. Saying no isn’t something to fear, it’s something to master… because the way you treat yourself teaches others...

On today’s episode, we will be talking about highs & low, we’ve all experienced our highs but there are also moments where we are really low, and we feel lost, and we don’t know how to get out. These are the moments that truly define you. We will be talking about exactly that, how we push through these emotions, reminding ourselves that it will get better no matter what!

Sometimes you’re just going through life and an old character re-enters the scene. Little do you know that sometimes that old character can trigger a wound you didn’t know still existed. But the beauty of it, is the fact that now you have the knowledge and the capability to heal that wound and to show up, not as the version of you from the past, but as the version you are today. You can show that...

The person you are today is an accumulation of all the choices you’ve made so far. Yes, you may have experienced something horrible. Yes, life can be unfair. But every single person goes through something great or horrid at some point. The difference is this: you get to decide whether you want better for yourself or stay in a victim mentality and make excuses for the rest of your life. In this epi...

I feel like society has made the idea of love change. There’s always that saying of you should not care too much, You should stop loving that person, you should this,You should that… there’s always a saying of what we should or should not do, but in reality we are meant to love. Our very existence is to give and love, so why stop ourselves from being exactly what we’re meant to be, and meant to pu...

Do you feel like you’re overwhelmed? Do you feel like you’re living on autopilot? Do you feel like you’re living on default? If you are… This episode is for you, to realise that the biggest cure is not more distraction, more stimulation, the cure is simply solitude, and understanding how to unravel the truth within yourself when you are in that state of solitude

Do you feel disorganized? Like everything around you is cluttered? Like your mind is scattered and your life feels like a mess? Do you feel like it’s affecting not only you, but also the people around you? If that’s the case, I completely get it, because I was in that exact position too. I had to learn how to pull myself out of that space, not only to make my own life better, but to positively imp...

If you’re in your 20s, I want you to listen to this Because life can be so hard, unpredictable, and scary sometimes… This will remind you that it will be okay, and you will do even better than okay We Got This

New Year New You Great things will happen this year But its on you to make it happen! Lets today’s podcast remind you The steps to ensure everything u want And more will become your reality!

Its not easy, but its simple How can you get clarity? And why do we assume? do we know the consequences of it? that will be the topic of today’s episode

On today’s episode we are going to talk about financial independence. I think a lot of us sit in our comfort zones, and sometimes without us realising we’re not dreaming as big or reaching as far because we’re comfortable in our box. Hence, on today’s episode we’re talking about how important it is to enhance our financial knowledge, to create a bigger safety net to ensure that no matter what happ...

Do you know that feeling when you feel like you’ve grown so fast, and sometimes you grow so fast that a part of you realizes that you want to be a kid again, and experience life, and make unique life decisions? And you might question yourself, like, why is that? And your friends around you that are also growing with you, and have seen you in the process, might also think the same way. But just kno...

The year is about to end, lets reflect about our journey, how has it been? where do you want to go, who do you want to be? Are you showing up as that person, are where are you right now?

In a generation where everything is fast paced and everything is done for you and everything can be solved within seconds and minutes it’s so vital to start learning new skills! When everything is done for you so ever quickly in essence you start putting a certain part of your brain on pause because its not being used! it’s like a muscle, if you don’t go to the gym don’t expect your muscles to gro...

On today’s episode, we’re going to be talking about going through the noise. I think we live in an era where there’s so much things happening. Dopamine rush, whether being your phone, social media, friends—everything is so fast-paced. AI is expanding, there’s just so much going on, and it can overwhelm us. It can make us lose sight of who we are, and so it’s so important to come back to ourselves...

On today’s episode, we will be talking about 4 topics : Why reflection is important Why Adaptability is vital Why gratitude is the key Why trust will help us to learn to let go To be Core pillars to help us live a better and more sustainable life ✨

Do you find yourself overly attached to something or someone? Whether it be a job, a person, material things… and do you realise how powerless you feel? because they affect your mood ,your happiness, and you realise that this needs to change! Today’s episode we will talk about detachment… And understand what makes us become so attached? What’s the true reason? And how can we step back into our pow...