Catch Me Outside My Comfort Zone

How well do you know what your love languages are? How well do you practice them on yourself? Does your partner know what yours are, Do you know what theirs are? Let's find out! Do the love language quiz here: https://5lovelanguages.com/quizzes/love-language FOLLOW US ON INSTAGRAM: @CATCHMEOUTSIDEMYCOMFORTZONEPOD

Today we unpack Astrology! We had the beautiful Astrologist, Gabrielle Wright on to share all things about understanding our birth charts, retrogrades, spirit signs, angel babies, relationships, compatibility and so much more. Its wild how much astrology relates back to our daily habits and purpose, and how we can trust our birth chart is guiding us back to who we are and what we manifested on ear...

I often speak about The Law of Attraction, but today we are talking about The Law of Detachment. Surrendering to the fact that we cannot control an outcome to a desire, and instead, handing the batten back to the universe to work out the logistics for us. You know what they say, the best things happen in life when you are just LIVING!Shop the merch now https://www.ascreativecollective.com.au/categ...

We are officially halfway through 2023, and I have been doing some reflection of course, and have been analysing what no longer serves me, feels good or is assisting my growth journey. Its time you do the same...Stop trying to fit into places you have outgrown sis!

Are you planning on renovating, have renovated or are currently in the thick of it? Well this is going to be a good topic for you! I know exactly how it feels, (and looks) as an interior designer, I see the BTS of renovating, the good, the bad and the ugly, but most importantly, I can help YOU do it, with confidence, calmness and excitement! Happy Renovating!

82% of us will experience Imposter Syndrome at least once in our life, and whilst it can be draining, debilitating and soul crushing, it can actually be pivoted into positive - like everything! So - let's switch the narrative and navigate Imposter Syndrome into our biggest HYPE UP HERO!

Business, or pleasure, we know there is always something we are desiring to ask for. In this ep I unpack deeper, why we feel the triggers that lead us to understanding why we need to ask for more. Whether its in your work, home, relationship, friendship or sense of self, we all know the thing we wish we could ask for, but we are feeling resistant to do so. So here is your reminder... "if you don't...

This is for you, the one who has decided its time to pursue that creative career you have always dreamed of. This is for you, the one who is ready to start a new path. This is for you, the one who is ready to be their own boss. This is for you, the one who is about to leave school, and find their dream course. This is for you, the one who is about to graduate university, and find their feet in the...

So why 444? Is a question I constantly get asked, and I mean its a fair question, I am walking around with it attached to my neck! Today we unpack why angel numbers pop up in our life and their meanings, as well as other spiritual signs we may receive from a higher power. SO excited to be collaborating with 777GUIDED for this episode, they are a angel number jewellery brand based in Melbourne. Che...

Its time hunnies to take that leap of faith, or else you are going to be left behind, standing still and stagnant as the universe whips around you. As I like to frame it, "get your shit together, because you'll run into them later" and you don't want to be where they left you! Lets take this leap into the quantum field together!!!!!Head over to our instagram @catchmeoutsidemycomfortzonepod and let...

You are in for a good one today guys, because we break into the "are they hot or just ... " trend! Whilst also breaking down what it means to have your ducks in a row, be successful in your own way and why we attract, who we attract, when in reality we all just want someone who has their s*!t together! Head over to the @catchmeoutsidemycomfortzonepod instagram and tell us your best "ARE THEY HOT O...

Plot twist, I went to a bar by myself.... how I doubled down on my comfort zone challenge this week! In today's ep we discuss the definition I have of home, homelessness and how we experience the feelings of space through all 5 of our senses, and how we can indulge on those.

With a rocky start, I unveil some deep emotions that I have been holding onto for 12 months, I guess its time to face the reality, time does heal, no one ever said how much time. We all know how scary life can be, but if you were told you couldn't fail, would you know what you would go and do? Lets dive into it. Today I also bring up the WHY behind CMOMCZ, and what it has been birthed to this eart...

As we reach the quarterly mark of the year, there is no better time to do an audit of the last three months and reflect on the pathway ahead of us. Are you happy with the direction you are going in, or is now the time to make THAT change? We discuss who are next level self is and how we can become that in an actionable way, and investing in ourselves to assist in our mental load. Stay up to date w...

From as long as I can remember starting to tell people it was my plan to become an interior designer, it was always met with a brutal opinion and throw away comments, such as “why don’t you choose a normal job, like a nurse or a teacher.’ OR ‘thats going to be hard to find a job after you finish studying’ OR ‘pfft isn’t that just fluffing cushions and picking paint colours?’And trust me, I underst...

We all know how it feels to experience rejection, however I am here to teach you how to flip your mindset around rejection and how to face it with positivity and productivity!

From the moment we wake up, we should be incorporating healthy habits into our day, to ensure we are filling up our own cup, allowing us to show up as best we can in our day, for ourselves and be able to pour into those around us! Today's ep is all about my morning routine and rituals, finished off with a few fun night time hacks I implement to have a good nights sleep. Where you can find me:Insta...

Today I’ll be talking about the last 5 years that have led me to be exactly where I am today. Sharing this story brought up so many things for me, both in positive and hard ways, but it’s important to acknowledge that it is the things we go through, that make us who we are. Todays reminder: “you’re already doing it”

Teaser episode...CMOMCZ is finally here....My name is Alyssa Sutherland, Australian entrepreneur and creative director of A.S Creative Collective. As a designer, podcaster, self development enthusiast, and human, I strive to leave people, businesses, spaces, brands, websites and more, better than I found them.... I hope along the way this podcast can do that for you in a small or big way! Thanks f...