Catch Me Outside My Comfort Zone

With every night, has its dawn. Dark and light, good and evil. All must co-exist.

Incase you needed the reminder that work should be a positive experience.

This has absolutely nothing to do with coffee…

We might be in for a hard truth today…

Yeehawww 2026 lesssgooo!

Wow, it’s been a wild year 😅

Yeah, been there done that … big whooop! But what if it’s the most important part of the game…

If you watched my recent baking diaries over on instagram you would have learnt I am clearly not a perfectionist…. But it might not actually be a weakness, I think it’s my best skill…hear me out…

Very much in my #unbotheredera so let me share how I’ve learnt this mindset…

Words of affirmation really is my number one love language, and every year I look forward to the birthday card messages. Overflows my cup, so this is a moment I took to honour myself, a love letter from my highest self. I’m so proud of you Lyss, here’s to your 26th year!

Born to make history. Was literally written in the newspaper about me the week I was born…so I’ve always known I was made for more!

She is feeling spicy today…

You might just need this reminder that now is the time to plant the seed.

Navigating the loss and love of adult friendship chapters! One we can all relate to…

This one goes out to my friends in their early 20’s. wise words from your big sis Lyss xx

It can be easy to slip into WHY ME, and WHEN IS IT GOING TO HAPPEN FOR ME, when we are trying to manifest our dream lives. Today’s episode is a reminder how to stay positive and realise just how close they are! Follow us on instagram @catchmeoutsidemycomfortzonepod

Rewriting the Script: From Worst-Case to Best-Case Thinking, today’s episode is about flipping the narrative: Choosing Positivity on Purpose! Follow us on instagram @catchmeoutsidemycomfortzonepod

We have made it to 100 episodes of CATCH ME OUTSIDE MY COMFORT ZONE!

Today’s episode I share my recent experience I have just had on a wellness women’s retreat, and wowweeee, do I have an honest review for you…. THIS WEEKEND - BLYSS and BLOOMS TICKETS; https://www.trybooking.com/events/landing/1452468 Follow us on instagram @catchmeoutsidemycomfortzonepod

Single, and quite frankly, not looking to mingle. This episode is a deep dive into the introspective of living a FULL and complete life as a single person, without the feelings of loneliness, stress and fear of never finding your person. There’s so much world out there, and life for you to be living, and your future partner will simply just be an add on bonus to enjoy it with, when the invisible s...

The Tools That have helped me with anxiety, and how this might be of help to you too! Follow Us on instagram @catchmeoutsidemycomfortzonepod sunblyss.com.au

My best tips on remaining authentic and creating content with confidence!

Today we got to interview our girl Britt! Our resident cold dip breath work facilitator, who travels from Hobart to visit us! This girl has a world of knowledge and experience in the women’s health world and I can’t wait for you to hear her story. Find Britt on instagram @brittanybaylis_

There’s so much power or poison in the people you choose to surround yourself with…this episode we jump ship. Learn to put yourself in environments that water you.

Looking at rejection as a locked door we need to walk away from, and simply understand if it’s meant for us, it’ll be simple, flow and open automatically.