Catalyst of Change

What if the thing you’re chasing—success, certainty, recognition—isn’t what you actually need? In this episode of Catalyst of Change, Alexia sits down with Monjyoti Bhattacharyya, a world-record-holding musician, author, and podcast host whose path moves from rock stages to spiritual devotion—and from anxiety to radical self-mastery. Monjyoti Bhattacharyya breaks down why “conventional success” ca...

David Lusch, a leading teacher of Dr. and Master Sha, shares his incredible journey of overcoming obsessive-compulsive disorder (OCD) and finding peace through the power of forgiveness. Struggling with severe OCD and thyroid issues for years, David's life was a constant battle against fear, anxiety, and obsessive thoughts. Yet within just one year of meeting Master Sha and learning his teachi...

What if your intuition didn’t just guide you, but mobilized a movement? In this episode of Catalyst of Change, host Alexia sits down with entrepreneur and intuitive humanitarian Ania Mica, whose love for Cuba turned one extra suitcase into a growing kindness mission serving families in real need. Ania Mica shares how being a “miracle baby,” losing her father at eight, and watching her mother raise...

What if your greatest competitive advantage wasn’t a strategy, but a frequency? In this Catalyst of Change episode, master facilitator and business muse Heather Ramsey shares how equanimity, presence, and energy work can transform both your inner world and your bottom line. From joining her first spiritual study group at 7 and decoding dreams on the subway, to training executives and entrepreneurs...

In this enlightening episode of Catalyst of Change, we’re joined by Jia Ida Angelina, a mentor and teacher who’s dedicated to helping women reconnect with their bodies, their cycles, and their feminine power. Jia Ida Angelina shares deep insights on how to live harmoniously with your natural rhythms, embracing both the modern and ancient wisdom that can help women reclaim their autonomy and energy...

In this episode of Catalyst of Change, Mario Rigby shares the incredible journey of walking across Africa — from Cape Town to Cairo — a quest that not only tested his physical endurance but reshaped his perspective on humanity, fear, and our connection to the Earth. A global explorer, eco-educator, and advocate for conscious travel, Mario reveals the deep spiritual awakening he experienced through...

Is your breakdown actually a message from your soul? In this intimate interview, author and executive Sabine MacDonald (The Whispering Butterfly) shares how a full-body shutdown became the turning point that led her from exhaustion to purpose. We unpack the real cost of running a triple shift, why “escape” isn’t the answer, and how returning with clarity can transform teams, careers, and families....

What if your voice isn’t just sound—but a spiritual instrument for healing? In this intimate Catalyst of Change interview, multi-dimensional artist and “sound priestess” Lorelei shares how vocal channeling, meditation, and ancestral remembrance turned music into medicine. From resisting spirituality as a teen to unlocking ego-free expression on stage, she reveals the inner practices that let true...

The Courage to Let Go: Melanie Goldman on Love, Boundaries, and Becoming Yourself | Catalyst of Change Ep. 28 What if your biggest pain was actually your calling? In this heart-expanding episode of Catalyst of Change, mental health educator and creator of Mind Over Borderline, Melanie Goldman, opens up about her journey living—and thriving—with Borderline Personality Disorder. From burnout and sel...

What if burnout isn’t a personal failure—but a compass? In this grounded, hope-filled episode of Catalyst of Change, host Alexia Cito sits down with Crystal Samuels, a burnout coach and soundbath facilitator with 20+ years of meditation practice. Crystal shares the moment her body forced a reckoning (“I have to live for my daughter”), the 4 stages of burnout (prove → stress → exhaustion → collapse...

What if your voice could heal, organize, and inspire? In this soulful episode of Catalyst of Change, host Alexia Cito sits down with Jae Cabrera—R&B/pop artist, radio host, and community builder—whose work turns music into medicine and audiences into movements. From the childhood spark watching Michael Jackson’s Motown 25 performance to launching Vibing with Jae, a daily radio platform for ind...

In this heartfelt and hilariously honest episode of Catalyst of Change, host Alexia Cito sits down with internationally acclaimed comedian, actor, and writer Kaneez Surka, who shares her journey of navigating identity, belonging, and womanhood—one laugh at a time. From growing up during apartheid in South Africa, to building India’s comedy scene from scratch, to performing in New York City, Kaneez...

Join host Alexia Cito in a deeply moving episode of Catalyst of Change as she sits down with Eddy Kalisa—founder of Impact Children Africa, genocide survivor, and grassroots educator—whose life story is a testament to the healing power of faith, education, and relentless compassion. From surviving the 1994 Rwandan genocide and life in an orphanage to founding a school that now supports over 500 re...

In this powerful episode of Catalysts of Change, we sit down with Bernardet, CEO of The Veranda Group, as she shares her incredible journey from the male-dominated telecom industry to creating massive global impact. What started as a personal mission to bring equity to the world has evolved into a groundbreaking model for innovation—one that involves governments, academia, business, and civil soci...

In this vibrant episode of Catalyst of Change, host Alexia Cito sits down with Sharon Mahnep—former trial attorney turned executive recruiter, marathon runner, philanthropist, and unapologetically powerful New Yorker—to explore the journey from high-pressure law offices to a life rooted in purpose, service, and joy. With heartfelt humor and no-nonsense insight, Sharon shares how she forged her own...

Join host Alexia Cito in a soulful and expansive episode of Catalyst of Change as she sits down with Raghav Bhalla: Entrepreneur, spiritual seeker, and founder of a leading wellness travel company that bridges ancient Indian wisdom with modern-day transformation. From curating luxury retreats in the Himalayas to facilitating meditative breakthroughs in New York City’s “belly of the beast,” Raghav...

In this heartfelt and visionary episode of Catalyst of Change, host Alexia Cito is joined by Nicole Ross—founder of Hands Across Philadelphia and co-creator of the World Summit on Women and Girls—for a powerful conversation on how mentorship, grassroots action, and global collaboration can shift entire generations. Nicole shares the real stories behind the scenes: how one young woman buying a dupl...

In this compelling episode of Catalyst of Change, host Alexia Cito sits down with powerhouse attorney, global advocate, and founder of Divorce Dynasty, Karolina Dehnhardep, for an unforgettable conversation on reinvention, justice, and radical service. From escaping communism in Poland to building an empire of impact, Carolina shares how personal heartbreak became her mission to uplift women, chil...

In this soul-activating episode of Catalyst of Change , host Alexia Cito sits down with Amun Neteru El—poet, spiritual teacher, founder of Temple of Soul—for a frequency-shifting conversation on vibration, transformation, and higher states of being. From near lightning strikes to lyrical downloads and barefoot stargazing, Amun shares his path of deep remembrance, divine rhythm, and universal intel...

In this soul-stirring episode of Catalyst of Change , host Alexia Cito welcomes Aurélie—tarot reader, intuitive coach, and spiritual disruptor—to explore the powerful intersection of intuition, healing, and personal liberation. From a decade in hospitality to embracing her purpose as a guide and lightworker, Aurélie shares her story of courageous reinvention and radical self-trust. With wit, wisdo...

Join host Alexia Cito in a deeply moving episode of Catalyst of Change as she welcomes Jenny Rayner —founder of The Lucy Foundation, grief alchemist, and advocate for youth mental health revolution. Discover how Jenny transformed the tragic loss of her 22-year-old daughter, Lucy, into a global movement that’s rewriting the narrative on invisible struggles and healing.  In this heart-wrenching yet...

Join host Alexia Cito in a soul-stirring episode of Catalyst of Change as she sits down with Karen Bashford—trauma survivor, empowerment guide, and founder of the Stand in Your Power movement. Discover how Karen transformed decades of silent suffering into a global mission to help 5 million women heal their inner child, rewrite victimhood narratives, and reclaim their rightful place in the world. ...

Join host Alexia Cito in an electrifying episode of Catalyst of Change as she sits down with Marloose and Braum—pioneers of Save Plastics and architects of the “new economy”—to explore how recycled plastic is rebuilding communities and rewriting the rules of sustainability. Discover how this visionary husband-and-wife duo transforms trash into bridges, homes, and hope while empowering marginalized...

Host Alexia Cito welcomes Lauren-Nicole—visionary founder of London’s All & D Studios, curve editor, and advocate for radical self-acceptance—in a soul-baring episode about silencing societal noise to embrace your worth. Dive into Lauren’s transformative story of turning teenage insecurities into a thriving career that reimagines beauty standards and creative spaces.  In this episode, Lauren s...

Join host Alexia Cito for a soul-stirring episode of Catalyst of Change as she sits down with Dr. Aylin Doğan —author, PhD in performance studies, and founder of Soul Performance —to explore how ancient Daoist wisdom and modern narrative science unlock radical authenticity. Discover how Dr. Doğan’s groundbreaking method helps artists, healers, and seekers transform societal conditioning into soul-...