Kaylin Dyal

Catalyst

Education EN ↓ 153 episodes

Mini-episodes on mindful leadership designed for your on-to go lifestyle. Each segment blends storytelling, reflection prompts, and guided meditations with soundscapes by LUCIANA. Perfect for your brain breaks, morning intentions, or before bed. Headphones are recommended for the best listening experience. New mini-sodes every other Sunday at 11:11.

Be sure to visit the podcast's website and support the creator: catalystbykaylin.com

Author

Kaylin Dyal

Episodes

INNER CHILD. How do we tune in? 22.08.2021 8:59

"Do something today your younger self will thank you for." This mini-sode serves as a reflection on my most recent trip around the sun, and how I learned to honor my inner child through mindful practices. A reminder that your inner child still lives within you. Honor your self with a guided visualization exercise and healing sound bath by LUCIANA . Moment of mindfulness: Tune into your inner child...

START. How do I begin? 15.08.2021 7:16

"Your moment is happening right now." This mini-sode explains the series of events and inner-knowing that led me to finally answering my call to create this podcast. A reminder that everything we need is already within us. Embrace all that you are through a guided meditation and beautiful healing sound bath by LUCIANA . Moment of mindfulness: Embrace all that you are in this present moment. Center...

Welcome. Here's what you can expect. 08.08.2021 1:52

I'm so happy your path has led you here, to connect, learn and grow together! What to expect: • "Mini-sodes" for your on-the-go lifestyle • Relatable storytelling • Journal writing prompts • Guided meditations and breath work • Healing sound baths by LUCIANA • Diverse guests, real-life encounters, and more! First episode will be available on major streaming platforms. If this sounds interesting to...