Cat & Nat Unfiltered

You know we had to talk about the Coldplay kiss cam moment that had everyone talking, watching, sharing, forwarding and gossiping about. These days, your whole life can literally implode in under five seconds—even if you didn’t post a single thing yourself. When did the wife find out? Did she get a million texts that night? Honestly, it makes us feel nauseous. Their scandal has become the internet...

This episode goes in a few different directions—in true Cat & Nat fashion. We chat about the latest in pop culture, a post we shared that sparked some unexpected clap back (and what we really think about her comment), and a lot more in between. Plus, we ask the important question: would Jon Hamm be a good match for Nat? Truly a little bit of everything this Tuesday! Want our podcasts sent stra...

Raising boys and girls can feel like parenting two entirely different species. The experience is different, the energy is different—and both come with their own unique challenges and rewards. In this episode, we unpack some of the common stereotypes and doomsday narratives about raising boys—and why those stories miss the mark. Boys today are often more emotionally aware than we give them credit f...

In this repeat favourite, we’re diving into all the things you didn’t know you needed to talk about—like peeing in the shower. Is it gross? Is it a genius timesaver? We’ve got thoughts. And we’re also getting into the big question: when your kid heads off to university, what do you actually do with their room? Keep it like a shrine or let a younger sibling swoop in with a full-on makeover? Wa...

We pulled off two birthday parties in a week for our girls and were kind of surprised it all came together. Let's just say, thank goodness for Amazon. If we had to run around a store these parties would still be on a Pinterest board. But when it’s delivered to your door, suddenly we’re expert planners with themed floaties and twinkling lights! Want our podcasts sent straight to your phone? Text us...

This week we’re talking about one of those hot-button parenting topics that always gets people going: Would you ever let your underage teen and their friends drink at your house because—hey—they're “safe” under your roof? This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens & tweens. We've uncovered every parenting issue, so you don't hav...

On today’s repeat episode, we’re thinking about what we’d tell our younger selves—and our kids—about sex, relationships, and all the confusing stuff in between. There’s this idea that sex equals desire, love, attraction, and a healthy relationship—and if you’re not having sex, something must be wrong. And if you are having sex, people assume everything is perfect. That's not how it works. Sex is o...

Remember when you went to university, picked a major, and walked out with a job waiting? That’s not how it works anymore. AI is flipping the job market upside down. Half the jobs our kids will do don’t even exist yet, and in our opinion, university has become more of a social experiment than a career guarantee. We’re unpacking the pressure of picking the “right" path and why spending time learning...

Putting boundaries in place with toddlers can feel straightforward—but when our kids become teenagers, those boundaries start to shift, take on new forms, and become important for entirely different reasons. There’s a lot of fear wrapped up in parenting teens, so we brought in Dr. Jenny Hwang, a licensed clinical psychologist with over 20 years of experience helping parents navigate connection, co...

So apparently there are eight different kinds of sex every married couple should be having on rotation… and obviously, we had to weigh in. Spontaneous? Scheduled? Morning? Hotel? Quickie? We’re breaking them all down—what works and what doesn’t, and which ones you should be doing. Enjoy this repeat episode! Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8...

This week, we’re chatting with Katie Sturino—entrepreneur, author, body acceptance queen, and founder of Megababe (aka the brand saving our thighs this summer!). Katie has built a community by speaking up for size inclusivity and empowering women of all sizes to feel confident and celebrate their style. Now, she’s bringing her signature honesty and humor to the page with her debut novel ...

You can totally love yourself… and still not feel 100% confident. You can be in friendships or relationships where you're constantly overthinking, and forgetting to actually live your life because you're too busy chasing what they're doing. But here’s the truth: the second you stop giving a sh*t is the second people stop messing with your emotions. The minute you throw down a boundary? That’s when...

Just when you think you’ve got this parenting thing down, they become teenagers and start pushing every boundary. Wendy Snyder, certified parenting educator, family life coach, and mom of two is all about helping parents ditch the yelling, threats, and punishments—and instead parent from a place of connection Wendy’s approach is all about raising good humans without losing your mind. She teaches s...

We are in full summer mode, bringing you repeats of some of your favourite episodes! Including this one which seems fitting because Nat is currently at her in laws! In this repeat episode Nat snuck in a little sexy time at the in laws! Mind blowing really. There should be a point system for sex in different places. How many points for sex at the in laws?? Want our podcasts sent straight to your ph...

This week, we’re sitting down with the queen of good hair days herself—Alli Webb. You probably know her as the genius behind Drybar, but that was just the beginning. Alli is an entrepreneur, author, mom, and total visionary who’s not afraid to dive into the real, raw, and messy parts of life. She just launched her brand-new haircare line, Messy and you can shop it now for 20% off using code CATNAT...

We blinked and suddenly it’s summer — and with it comes distracted driving season. People are missing turns, staring at their phones, or just completely zoning out behind the wheel. No surprise it’s one of the biggest traffic issues in the city right now. And with our own kids creeping toward driving age, we’re spiraling just a little bit. Confidence matters, but experience matters even more. Some...

In this popular repeat episode, we’re chatting about one of those parenting topics that always gets people talking—do you let your underage teen and their friends have a drink at your house? Some parents feel like it’s the responsible choice because it’s a safe space, while others are a firm no. We’re talking through both sides and sharing how we feel about it....at this moment in time. This podca...

We want to write erotica. But not your typical steamy story… we’re talking one from a mom’s perspective. We want more than the same old storylines where it’s all about him. We’re dreaming of a rom-com with a side of heat—where the main character is a mom juggling real life and still finding time for the GOOD stuff. Something with just the right amount of spice—because let’s be honest, we deserve m...

We’re recapping Cat’s daughter’s 16th birthday party and yes… there was a full-blown backyard extravaganza. And it got us thinking—how did we get here? When we were growing up, birthday parties were lucky-if-you-even-celebrated situations. After 11, it was a sleepover, a frozen pizza, and a few extra blankets in the basement. Now it’s balloon arches, custom cakes, and themed photo booths. Birthday...

Some people you forget the second they walk away. And then there are the ones you never forget—because they were either so kind… or so not. This week, we’re talking about the people from grade school and high school who left a mark, and how something they said or did can stay with you for a lifetime. And now, with social media in the mix, it’s easier than ever for someone to get into your head and...

Would you do it? OnlyFans drops a million-dollar offer for one video—would you do it? In this repeat episode, we ask the question that got us spiralling: How much would it take for us to say yes? One of us threw out a number and it was not what you might think! Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when th...

Teenagers and their BIG FEELINGS. From sky-high highs to dramatic lows, it’s all actually pretty normal. Being self-focused is part of their job right now — it's how they’re wired. But that doesn’t mean we can’t help them process and release those emotions in healthier ways. Sometimes they just need permission to feel without being told there’s a problem. Teenagers are a different breed, in the be...

This week we’re chatting about relationships between girls and boys — the sometimes awkward, messy, confusing kind. From school friends to heartbreaks, what does it really mean when someone rejects you? You don’t have to be besties with everyone, and just because someone doesn’t want to date you doesn’t mean there’s anything wrong with you. Rejection is not failure — it’s redirection. Let’s normal...

This week we’re talking underwear — the sad state of our current collection, how ridiculously expensive it is to buy the good stuff, and why we’re leaning into all-black undies thanks to the surprise periods of perimenopause. But post-menopause? Game on. Lacy, colourful, white, downright sexy — no more playing it safe. We’re manifesting a future where our underwear drawer is more “ooh la la” and l...

By the time our kids are dating, apparently their plus-ones might be robots. Yep—literal robots. Sitting at our dinner tables, making awkward small talk… or maybe it wouldn’t be awkward because they’d be programmed to say all the right things? Either way, it’s a hard no from us. We’re totally here for robots that do the grocery shopping and make us dinner —but robot boyfriends or girlfriends joini...