Cat & Nat

Cat & Nat Unfiltered

Comedy EN ↓ 1183 episodes

Cat & Nat are two moms/women trying to not live in the confines that society puts on them. As they debunk the myths, challenge the scripts and give women (and men) the freedom to say f*ck it.  Through BFF conversations that everyone is thinking about but no one is talking about on Tuesdays, guest interviews on Thursdays and non traditional “Sex Fridays”, Cat & Nat take this podcast to a whole new level of f*ck it, inspiring their listeners to find themselves, their true selves. Not the ones sold by motivational speakers but the self that tried daily, sometimes nailing it and sometimes failing...

Author

Cat & Nat

Category

Comedy

Podcast website

www.catandnat.ca

Latest episode

Jul 10, 2026

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Episodes

Don't Try... Just Do. 21.01.2020

In this week’s episode we give y’all a re-cap of what went down in LA last week (meetings, interviews, and more!). We also explain why we can’t get “lazy” in this fast-paced industry if we want our company to continue to grow, and we chat more about what it means to be a problem solver in life and how we want to instil positive self-worth in our kids at a young age. For those of you who don’t know...

The 7-Minute Rule 14.01.2020

This week's podcast was a funny one...lots of hidden gems in here. We let you in on how we've been feeling lately about our business and how it took a company crisis to overcome conflict and find clarity in order to move forward as a team. But of course we mixed some OTR moments into our business convos!! We FaceTimed our stripper (and his mom), called Cat's husband to explain our new/genius idea...

Something is Missing 07.01.2020

We're one week away from going to the iHeartRadio Podcast Awards! We're not quite sure how we ended up here, but we're definitely looking forward to our time in LA. For now, we're chit chatting about our lives, the show our production team is pitching next week, the end of tour and our never-changing mission. We also get real deep about where we're currently at and how we feel like something is mi...

Consistency Is Key 31.12.2019

In our last episode of 2019 (wow!), Cat shares her true feelings for Nat 😍 We also reflect on our Toronto shows and how the weekend was such a schlep. We designed the set and organized the whole event from start to finish, but it felt SO GOOD and was SO FUN. We also chat about moods and how it's so important to be consistent and to be a team player in business and in life. We're planning for 2020...

THROWBACK: Living for Mondays vs Fridays 24.12.2019

It's the holidays, so we took a bit of a break from recording and decided to throw it back to an old and outrageous episode from earlier this year! We talk a lot about entrepreneurship and the types of jobs we've had and our motivations behind them, but of course we can't get through an entire episode being serious, soooo we went off the rails with a convo all about masturbation. We're taking our...

Nothing We Do Is Traditional 17.12.2019

This week's episode is kinda all over the place. We put a lot of focus on parenting - the challenges, the guilt, and the magnitude of being a mom. We also share our thoughts on bending (or breaking...) the rules, letting go of big expectations and the changes we're making in life and in business. Listen to the end, ladies! We go off the rails and explain how we took a major turn from both being a...

Commit To Yourself 10.12.2019

In this week's episode, we're chatting about what the New Year has in store for us (hint: pitching a network for our show), the evolution and redundancy of social media, the pros and cons of certain platforms, and how a Vegas strip show unleashed something in us. We share advice for mamas and business owners about bucking the system of "normal" and committing to who you really are rather than tryi...

It's The Risk You Take... 03.12.2019

In this week's episode, we talk all about parenting, new business ideas, the risk involved with being an entrepreneur, and the pressure to earn an income (and partners who question said income). It's jam packed full of stories about our personal experiences, both past and present, in motherhood and in business. Plus, we share what's next for us! Ps. If you get to the end of this episode, make sure...

Started From The Bottom 26.11.2019

We're gearing up to attend a party for Toronto's Most Influential People which has us (mostly just Nat) thinking about where we stand in life on a scale from one to ten and subsequently sharing our average rankings with all things considered. We also get into an intense conversation about parenting teens and tweens and let you in on the new support group we're building for moms who are struggling...

You're In Control of Your Own Happiness 19.11.2019

Full disclosure, we kinda effed up this podcast, but we wanted to release it because we're all about sharing the real, the raw and the completely imperfect with you. In this episode, we tackle the negative feedback we've received while on tour and explain how we handle it. We talk about the difference between feedback and criticism and between problem finders versus problem solvers. Then we jump i...

We Sowed A Lot Of Oats 04.11.2019

The wackadoos are back with another episode because we're just never going to run out of things to say over here. This week, we're sharing how we really feel about tour, explaining/wondering what it's like to work for us, and trying to manage all. the. things. that we're dealing with at home. We also offer some life advice (take it or leave it 🤣) and communication tips, including our thoughts on...

Have A Little Faith 29.10.2019

We're back from home from tour (for a week) and chatting about the mental load our families face when we're away, which honestly just gets put right back onto us. In this episode, we're sharing our realization that parenting just isn't cute anymore. Plus, we're answering your questions about getting caught up in the comparison trap, how to get over feelings of intimidation, how we choose our team...

Life Is Weird, Guys. 18.10.2019

We're getting real deep about life and how it changes from childhood to adulthood to the point when we're ready to kick the bucket. We don't know why life is the way it is but we sure talk a lot about it in this episode. We also get into the details of a private school application gone way wrong, which is likely due to the fact that we are so NOT rule followers. Seriously, listen all the way throu...

Kick Out The Negativity 15.10.2019

In this week's episode, we chat about life on tour (while trying to organize the logistics of travel, childcare, etc. as we record...) and how our husbands and family feel about us heading out on the road. We also talk more about putting what we want out into the universe in order to make things happen, and how important it is to replace negative thoughts with positivity and gratitude. This was pr...

Entrepreneurs Are Not Predictable 08.10.2019

In this week's episode, we cover many different topics - from jealousy and competition, to hair obsessions and the people we admired growing up, to a dramatic Dateline episode and parenting conundrums. But the biggest takeaway for all y'all listening, is to break the rules in life, in motherhood and in business. It's not about rebelling, it's about following your heart rather than your brain. This...

Check Yourself Before You Wreck Yourself 30.09.2019

Our podcast is like a best friend - it's conversations we've been having for so many years that we're now sharing with all of you. Although we can get crazy and go off the rails, we do talk a lot about business and we reflect on where we've come from, how we got here and our goals for the future. Everything we say can be related to any kind of relationship whether you're listening as a business ow...

Everyone Has A Different Capacity 24.09.2019

In this episode, we chat about all the things in life that women have to dedicate their time and energy to on a daily basis (relationship, home, kids, work, friends, self etc.) and how it’s impossible to give each area of your life an equal amount of focus at one time. We also discuss the fact that everyone has a different capacity and how you should never compare yourself and what you’re capable...

Never Apologize For What You Want (Or Don't Want) 17.09.2019

In this episode, we talk all about what it takes to be an entrepreneur and why not everyone is cut out for it, the whole culture of collaboration over competition and why it doesn't always work in business, and why women shouldn't have to defend themselves if they choose not to go back to work after they have kids. Once we cover all of that, we start listing off all the things we don't want to see...

Don't Overcomplicate It - Just Start 10.09.2019

In this episode, we look back to seven years ago when we started all of this and everyone thought we were crazy, and we realize just how far we've come. We continue to put things out there into the universe and then it comes to us, but it's not just "luck" or "coincidence" - it takes a lot of hard work and perseverance and it's all about believing in yourself and not taking "no" for an answer. We...

You Have A Voice 03.09.2019

It's back to school for the kids and back to work for us! In this week's episode we focus on all things content - what it is, how its consumption is shaping our society, how we create it and what we do when we find ourselves in a "content rut" as a brand and a business. And of course when things get too serious, we throw in some dirty talk because that's just how we roll. We're a #FabFitFunPartner...

Your Worth Isn't Tied To Anybody 27.08.2019

We're back with our FOURTH season of #MOMTRUTHS, The Podcast! In this episode, we chat about how to get your head back into a good space so that you can move forward in business, breaking free from trends, and what's next for us. Of course we go on a million different tangents and drop a few f-bombs throughout, but that's just how we roll. We're also a #FabFitFunPartner and they're sponsoring this...

BONUS EPISODE: Do It For YOU 02.07.2019

SURPRISE! We are back for a special BONUS episode, and we're talking all about going after what you want and doing things for YOU. In both business and motherhood, it’s so important to focus on yourself and to do what is best for you in order to pave your own path, move forward and achieve success (whatever success means to you). And that's why being a #FabFitFunPartner is the perfect fit for us,...

The Weight Is On Women 18.06.2019

When you're the one trying to plan date night, and packing the lunches, and managing homework, and tutoring, and sleepovers, and the kids frustrations, and your partners frustrations, and trying to work yourself, etc etc......it's a LOT. This episode is all about the weight that most women carry that still goes unacknowledged in most families. Maybe inspired by Father's Day.... For more #MOMT...

How Badly Do You Want It? 11.06.2019

Well we kind of went all over the place, but we think there was some pretty good stuff in this episode! Whether you're a woman, a mom or an entrepreneur, there are going to be things in here that are relatable to you, because in all honesty, each of these roles are parallel to one another. Grab your tickets to #MOMTRUTHS Live over at catandnat.ca ! Hosted on Acast. See acast.com/privacy for m...

Everything We Do Stems From A Purpose 31.05.2019

In this week's episode we're talking all about women and moms being successful in business. We also share details about our new, super fun Virtual VIP event. And this is the second episode where we didn't go into the gutter! (...until the end.) Come check out our daily shenanigans over on Instagram.com/CATANDNAT or get your copy of our bestselling book at CATANDNAT30.ca/book Hosted on Acast. See a...

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