Cat & Nat Unfiltered

While we recover from Thanksgiving we are throwing it back to an appropriate conversation with Dr. Lisa Damour on dealing with disrespectful and developing adolescents. You are given a baby and no one tells you what long haul parenting is going to be like. It's overwhelming and scary . There is no course, no book, no exam. When we realized we were unequipped it was shocking and we knew we needed h...

It's Thanksgiving so we are throwing it back to a repeat sex podcast that is back by popular demand! And this time we turned to all of you and had you send us your juicy secrets on how to keep it spicy in the bedroom. It's a racy one! Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released! Tune in for...

You may know Sangita Patel as the host of ET Canada but we know her as a woman who is crushing dreams, killing it on tv and inspiring a generation of young women after her! Sangita is an engineer turned television personality, who worked her way up in the Canadian news landscape reporting on local lifestyle and entertainment news. Sangita joined ET Canada in 2014, covering breaking entertainment n...

This week we chat about our business and what it was like starting 10 years ago with newborns in tow. One word. Overwhelming! And Nat almost quit. When your mental health is not ok it's hard to think of tomorrow let alone run a business. We kept going. We said yes to everything. Do you think there's more pressure when the female is the breadwinner? Things are a little different now with three part...

We had a whirlwind week on tour last week so it seemed appropriate that we release Jordan Toma's interview. Monday's are now a sneak peak into The Common Parent, a membership platform that we created based on a need of our own. If you are feeling out of control with your tween or teen situation, in over your head and looking for some outside resources, this is the community for you. Jordan Toma is...

Get ready for some juicy NGL stories today!! This episode did not disappoint. We heard about sex in random places, learnt about sneaky links, gagging from oral and so much more! And men, next time you are in a hot tub naked we want to know if all of your bits float. Nat also heard of someone who get their dick stuck during sex and had to go to the hospital so we took a deep dive IRL to see if this...

It seems appropriate that our first interview in Cat's home studio is with fellow Toronto favourite, Melanie Ng. Mel is an award-winning broadcast journalist with 15 years experience in the television, radio and podcasting world who most recently left her role as News Anchor at Breakfast Television, Toronto's #1 morning show, to focus more time on family. We chat about her decision to leave h...

This podcast is about Nat's journey with WeightWatchers. It may be triggering to some. Nat has loved herself at all sizes but it was time to prioritize her health. We believe you can be body positive AND want to lose weight. There is no right or wrong. This is Nat's journey. It's about implementing little changes that can make a big impact, especially as you get older. If you don't have a Cat to y...

Monday podcasts offer a tiny snippet of what can be found in The Common Parent. Tools for your toolbox. Quick hits of information and insights and this week our guest is Antesa Jensen, an Emotional Intelligence Expert who specializes in empathy, vulnerability, authenticity and navigating the emotional landscape. Emotional Intelligence could be a 3 year course but we don't have that kind of ti...

We wanted to get the most anonymous sex confessions out of you so we are now using NGL, the Not Going to Lie app so rest assured, your secret is safe with us! From lost condoms found days later when peeing to masturbating every day, oral sex with no teeth and Big Balls Louie, we cover a lot of ground in today's juicy sexcapades episode! Listen in but don't forget the headphones! And make sure to t...

We sat down with the incredibly open Roz Weston, host of the hugely popular Roz & Mocha syndicated radio show and podcast, for a vulnerable conversation about his just released #1 Bestselling Memoir - A Little Bit Broken. You may know him from hosting the award winning ET CANADA LIVE and Entertainment Tonight Canada for 17 years. He's also freshly engaged, the dad of a 12 year old girl, a...

This week we talked about our capacity and how we are at the max. How we appreciate EVERY mom entrepreneur out there for killing it but when we get approached by 15 moms a week that want us to repost, sadly we have to say no. It is legit impossible to pick 1 out of 15. This isn't about Cat & Nat deciding who stands out. It is about exclusivities, building our own product, our own brand, our ow...

This is your parenting quick hit for Monday. Intergenerational trauma is a hot topic right now and Dr. Mariel Buqué helps to break it down for us. It involves both genetics/biological factors and relational factors. What is being modelled when we were young by our parents and then anything else that happens through life thereafter. Trauma is less about exactly what has happened but more about how...

We are back with some scandalous things y'all wished your partner knew in the bedroom! Like knowing where the clitoris is, or that slow and soft might be better than hard and fast, oh wait, that slamming you up against the wall is actually more and enjoyable and that dirty talk is not. Or is it? What is good for some is not for others so we need to share what we like with our partners and help the...

We chatted with another dynamic podcasting duo Tammin and Roxy who are also BFF's sharing all the things you think but don’t always want to say on their podcast Women On Top . So many people ask us how we mix business with friendship and actually make it work so we wanted to ask the same of them. Is it really that hard to fathom that two women can get along? We gained so much insight into how they...

We are in NYC for the screening of Ticket to Paradise and sipping on Pinot Grigio in our hotel room while we podcast with our new headphones. We have finally upped our podcast game despite podcasting for a million years. We talk a lot about fish; cooking fish, eating fish and when your house smells like fish and you have to apologize so that people don't think it's your vaheen! And then we dedicat...

Teens are so complex and interesting and our new Monday podcast is trying to help make the relationship with your teen/tween a little better. This weeks teaser interview was with Eli Weinstein and the role our male partners play in adolescents. We talk a lot about moms and motherhood in this community but the role of the father is so important. Fathers can take a step back in teenagehood but we ne...

We recorded this episode in New York and we were all over the map but guys we really want to know, are you a giver or a taker in the bedroom? Some people get pleasure out of pleasing. What if you are both givers? If you are both takers? Two takers is not going to work in the bedroom but two givers would be a very comedic scene in a movie. Listen as we get a little sidetracked imagining who we woul...

We were so excited to welcome Asha Frost, an Indigenous Medicine Woman and a member of the Chippewas of Nawash First Nation onto our podcast. She started the interview by reading her very powerful letter Dear White Woman. Stop what you are doing right now and go and read it. Literally chills. Asha is also the best selling author of You Are The Medicine , and has guided thousands of people through...

A BIG part of Nat's personality is rebellion BUT she is not being rebellious. Is she getting older, is she maturing, what's going on? She's not drinking wine every night, she's going to bed early and she's not even chasing a boyfriend online! WTF? Our kids are also on the brink of their own rebellion. They are about to do some naughty things. We can't be rebelling when they are rebelling. We have...

Welcome back to Monday! This is our new podcast for parents, guardians, teachers, grandparents and anyone who wants to know more about the parenting world. Intel you never knew you needed! Monday's are quick hits from interviews in The Common Parent and you can find the full interview here: https://thecommonparent.com . This was a big conversation. Dr. Tina Halib cares for teens and tweens and hel...

If you've ever had a crush on your neighbour than you will love this weeks juicy story. It involves a cock ring, a man dressed up as a woman and voyeurism all rolled into one night. We also heard from "Bathtub Chick" who made great use of her sexcapades pre cellphone cameras and lastly, a sex encountered that ended up looking like a crime scene. Keep these stories coming y'all! Don't forget your h...

We chatted with Tia Bee Stokes who has spread so much incredible strength and positivity, dancing her way through her leukaemia diagnosis. Tia is a mother of 5, a wife, business owner, cancer thriver, youtuber and Tik Tok star. Her positivity and light has reached millions across the globe. She loves life and life’s opportunities and we are so excited to share her story. Follow Tia @thetiabee...

What the heck is virginity? We get so many young women DM'ing us for questions on sex and virginity. The when, the how, the who. If you are coming to us for advice you need to know we aren't religious. We may be opening a can of worms but here is our take on virginity. It is a disservice to girls. It should be as enjoyable to girls as it is to boys. Not a gift we hand over. The guy should not be i...

Monday's are special to us. Teens and Tweens are going to make mistakes. Dr. Scott Hadland is amazing. He is a specialist. A father himself. The conversation on drugs and alcohol is scary. What was true for us growing up is not true for our kids. In Canada, drugs are accessible on everywhere. We see pop up shops on every corner. And they look cute and they look fun. Parents are doing them at parti...