Cat & Nat Unfiltered

We sat down with Jeremie and Bryde and our minds were literally blown! They are a recently divorced, formerly polyamorous couple of best friends that host the Turn Me On podcast featuring conversations about love, sex, and relationships. We talked sex clubs, polyamory, jealousy and so much more. We urge you to check them out @turnmeonpodcast. Us two married moms with seven kids were hanging on EVE...

We had so much fun chatting with Katherine Schwarzenegger Pratt, bestselling author, animal advocate, daughter, sister, wife and mom while we were in LA. We talked all things parenthood, sisterhood and the comparisons the book "Good Night, Sister" has to some of her real life experiences growing up with younger sister Christina. Katherine was quick to admit that not all older siblings are the brav...

This week someone sprung on us that one of our kids might have dyslexia or dysgraphia. From a parents perspective, dropping those words without analysis is a little alarming. When you are a parent you want to help them but do we care if children learn differently? We are very well versed in learning disabilities. It's hard for both the child and the parent but if there was a label you'd possibly h...

We've been hearing more about eating disorders in teens and tweens and wondered if eating disorders were on the rise. Natalie Rose Allen, a Toronto-based Registered Psychotherapist working primarily with adolescents and adults and specializing in treating eating disorders and body image issues helped answer some of our questions. Natalie is passionate about helping people build healthier relations...

Welcome to the first of a three part Friday sex series! This week we dive in deep with Milah and her partner Orlando, two free and open minded people dedicated to showing up as their authentic selves both publicly and privately and have found solace in truly being transparent and accepting of one another. After a very exciting, adventurous, & unique dating experience that included multiple cou...

The part two you've all been waiting for with Oliver and Erinn of Unconsciously Coupled. This episode was super real and honest! They shared the story of Oliver's infidelity during their engagement, what that conversation looked like and the scars it left behind. With an amazing therapist and a lot support, hear what happened the first time they got back together in the bedroom! And check out @unc...

When you think about it, childhood and teenage-hood was really the time in our lives when we were our most authentic selves. Going against the rules, pushing all of the boundaries. It was so liberating. But then we grew up and put ourselves in these little boxes that can be fake in so many ways. We became more concerned about what people thought of us. Let's try to be our childhood self. It's may...

Is your relationship feeling a little bland, like it's lost what was once light and fun and had that exciting spark? Are you feeling like you and your partner are both there in body, but your attention is usually somewhere else? It's common to feel this way in a long-term relationship, especially when you throw in demanding careers, kids and even a pandemic! But it most definitely does not have to...

Cat admits she is pretty lazy in bed. She likes to sit back and enjoy the experience (don't we all!?) so we brought in a guest caller to answer the burning question "how often does Cat 69"? Cat also reveals what her biggest turn on in life is! You may be surprised! Find out if both Cat & Nat have been walked in on in the bedroom and what their next big sex toy purchase is. Tune in but don't fo...

They don't know it yet but we love these two so much we hope they will become recurring guests on our podcast! We chatted with Erinn and Oliver Hudson of Unconsciously Coupled about the infamous Father's Day post, breaking intergenerational trauma, past relationships, sex, infidelity (and how to move beyond it) and so much more we had to make it a two part series. Erinn and Oliver have been uncons...

This week we dive into a conversation about coaching sports and some of the ups and downsides. Coaches have such an influence on our children, second to parents and teachers. If a kid is into a sport, they trust and value the opinion of their coach. What that coach says can crush what a kid believes in themselves, even if they weren't meaning to. There should be more women on the boys benches. Men...

Is your child having a hard time sleeping? Are you struggling to get them into a sleep routine? Are they moody or acting out with no obvious explanation? Sleep has an impact on so much of the above and more, but it doesn't have to be a nightly struggle! In this week's episode with certified Sleep Expert Alanna McGinn of Good Night Sleep Site we dive deep into how parents can help form healthy slee...

Rounding out the last of our three part sex series is the hilarious Ashley Gavin. Ashley is a stand up comedian based in New York City and has been featured on Netflix is a Joke, Hulu and Comedy Central but she is best known for her viral crowd work videos on TikTok and her top charting podcast We’re Having Gay Sex . Ashley is the only angry lesbian beloved by all, including old, straight, white g...

If you are concerned whether or not to tell your child to shave their bush, trust us, the locker room will set it straight for them! We share which husbands shave (and a brother too!) and the resounding reason why...it makes everything BIGGER!! Listen in to hear a few other bedroom pet peeves and some pointers from Cat & Nat but don't forget your headphones! Want our podcasts sent straight to...

We had so much fun talking with Kim and Penn that we just couldn't stop. This is part two of our fun conversation where we touched on living with ADHD as adults, what content creation might look like in the future and more! If you don't know The Holderness Family, their videos have resulted in over a billion views and over 7.5 million followers across their social media platfor...

Cat did something new this week! We've been reflecting on our mental state and a big part of that is working out for Cat. So she went to hot yoga (but first she was constipated and as a result running late) and didn't want to be singled out as the new girl so she lied about not being there before. And as tell our kids, one lie leads to another so finding out what she needed to do in hot yoga, whil...

This weeks interview was with multicultural education Professor, Speaker, Educator and accomplished Author, Dr. Traci Baxley. In her warm and friendly style Traci so eloquently shares with us her expertise on diversity, inclusion and belonging. Dr. Traci Baxley gives us practical advice and tools to empower our kids to be the compassionate, anti-racist, and justice-minded humans we so want them to...

We asked you to share your pet peeves in the bedroom. We have a few... like drunk sex. If you are drunk, we are not having sex. If I'm drunk, we can have sex. If we are both drunk, maybe. Who knows how it's going to go. But if he's drunk. Nope. Not going to happen. And don't talk budget in the bedroom. The vagina will be vaulted shut! You guys did not disappoint with your pet peeves! Tune in but d...

We loved talking with Kim and Penn so much we literally couldn't stop so we are splitting up this interview into two parts. Kim and Penn are online content creators known for their award-winning videos, including original music, song parodies, and comedy sketches. Their videos have resulted in over a billion views and over 7.5 m...

Nat used to talk about crotch rockets for years but she hasn't mentioned her crotch rockets in so long...until now. Nat has a crush! A crush is a crush, it just happens. She really likes hot guys! And Cat has a new mission and that is for her kids to fuck the people pleasing. There is a lot of pleasing going on in school, in sports and with parents. Don't let someone question the choices you've ma...

Our interview this week is all about boundaries - setting them, what to do about people crossing them and teaching our kids all about them. We've been following author Nedra Glover Tawwab on Instagram for a while now, and we love that she covers a lot of things people don't talk about in terms of being ok with boundaries, having a voice and using it, and creating your own space. Boundaries can be...

We asked for your fantasies but only two of you wrote in so we dived DEEP into Nat's dirty fantasy which happens to be Post Malone! It turns out it is more of a sexcapade than a sexually pleasing experience but we ran with it. And when we asked Cat to come up with her dirty fantasy she picked...well...Coldplay. She didn't understand the game. Also, we share our one big regret from getting married...

We've had a lot of conversations about sex but we've never really talked about it from the perspective of a woman, often it's from that of the man. And that sex is something we "have to do" vs. "want to do". Emily Nagoski joined us to talk about the barriers that prevent people from living with confidence and joy in their bodies. Emily   is the award-winning author of the  New York Times...

This week we ask "can you ever be really confident without a lot of life experience"? And listen in if you want to hear the things that we each think we wish we gave zero fucks about, but actually probably care too much about. And they are not what you would think! Every year January is a mind fck. It goes by so fast. Our new thing is to let go of what has to happen in a year and make this year ab...

Welcome to another Monday podcast! In this episode we interviewed Claire Shipman and JillEllyn Riley, two of the three authors of the newly published book, Living the Confidence Code. The authors tell us how it is their mission to show girls, not just tell them, what it looks like when girls struggle to gain confidence. We also tackle how and why issues around confidence can be very different for...