Cat & Nat Unfiltered

Whatever happened to being average? From dance competitions and puberty to inflated grades, elite sports, university pressure, and kids growing into 6’4” strangers overnight — this episode is all over the place in the best way possible. We dive into the exhausting culture of overachievement and why it feels like every kid is suddenly expected to be exceptional at everything. The pressure kids feel...

Ever feel like your identity disappears when the kids leave? As a mom, it’s easy to get lost in the roles we play. If you’ve poured everything into being a mom, what happens when the kids are gone?  Many women find themselves feeling empty, as they realize they’ve outsourced their identity to motherhood. You’re not just losing kids; you’re losing a part of yourself.  Let us kno...

We are talking about the nature versus nurture debate on optimism. Are we predisposed to see the glass half full, or can we train ourselves to embrace a more positive outlook? Research shows that optimism isn’t just a personality trait; it’s influenced by our upbringing and experiences. Kids absorb how parents interpret setbacks, shaping their worldview. If you grow up with a lens of pessimism, it...

In this episode, we’re talking about authenticity vs perfectionism and why so many of us feel like we need to have everything figured out before we make a move. We also get into what’s happening in education right now—especially with AI changing how kids learn—plus parenting teens and whether school systems are actually keeping up with the real world. We share stories from a recent women’s confere...

This episode is all about that weird, emotional, slightly chaotic stage of life when your kids start growing up, pulling away, and suddenly you realize… wait, who am I without all of this? We’re talking about the shift in family dynamics, relationships, marriage, identity, and what life actually looks like when the kids start leaving home. How do you stay connected, rediscover yourself, and figure...

A contiuation on to the most insightful conversation, leading us to chat about how to actually unlock the inner whispers and turn them into a reality. Hosted on Acast. See acast.com/privacy for more information.

In a world dominated by logic and structure, many of us find ourselves disconnected from our intuition. Sarah Gregg and Jill Ritchie are the innovative minds behind the Intuitive Psychology Association. They emphasize the importance of intuition in realizing one’s full potential. Their unique approach blends modern psychology with intuitive intelligence, aiming to create a better world through bet...

Ever wonder if being a "grown-up" actually means losing your edge—or just losing your mind? This episode dives into the hilarious chaos of adulting, gender roles, and the bizarre power plays we don’t even realize we’re in. Spoiler: It’s less about who’s the boss and more about who’s just pretending to be in charge and why the real secret boss is always a dog in the shadows. We also break down: the...

The Viral Book, Real Life, Belle Burden, 20 years gone in one night . We break down the raw truth behind betrayal, the societal pressure on women to stay silent, and how a seemingly "perfect" life can hide the ugly reality. You'll discover why legal fights over prenups can turn into battles for emotional survival, how women often silence themselves to keep the peace, and why this story is a wake-u...

This episode is a hilarious crash course in everything your kids actually need to know to survive and thrive in life (without turning into helicopter parents). From the wild world of pickleball obsession and game night chaos to the shocking truths about teen driving rules and job secrets, we’re dropping truth bombs wrapped in humor. This episode is perfect for parents, teachers, and anyone tired o...

The online world is buzzing with the Alex vs. Alix drama, and there’s no two people better to unpack it with than pop culture aficionados Renee and Ariana from Friends of Podcast. We break it all down—from the origins of Call Her Daddy, to the contract controversy between Alex Cooper and Sophia Franklin, the decision that changed everything, and Alex’s rise to the top… plus why contract negotiatio...

Ever wondered why driving lessons involve the parents actually making sure their child actually knows how to drive?! Or why your kid’s summer job might be the best life lesson they’ll never realize they’re learning? We’re unpacking how to teach real-world skills like how to handle street safety, consent, and even how to sew — without it feeling like a boring class. Spoiler: It’s all about making i...

This episode is perfect for anyone navigating the chaos of relationships, parenthood, or the eternal quest to feel like you’ve got it all together . If you’re tired of living in the dusty energy of routine, ready to embrace the wildcard of opposites, and curious about how to keep the fun (and the control) in check hit play. Because in love, life, and laundry, it’s all about knowing when to throw o...

What is our worst nightmare? Well a few things actually ....Whether you’re a space nerd, a parent battling toilet disasters, or just here for the absurd humor, this episode throws the normal out the window and invites you into the hilarious chaos of life, space, and raising tiny humans who judge your parenting tactics. Birth Order is a thing, and eveyone seems to understand it, without talking abo...

This episode is perfect if you're tired of navigating the chaos and need a good laugh or if you're just curious how ridiculous youth sports can get when grown-ups forget it’s just a game. Because honestly, what we do after the game drinking cocktails, fishing, or tennis probably says more about our lives than the scores ever will. And yes, we reveal the secret to spotting the most attractive paren...

This episode is essential listening for overwhelmed parents who want to laugh instead of cry, and for anyone who’s ever wondered how the hell they’re supposed to keep up with their teenager’s rapid acceleration to adulthood. Because let’s face it parenting has gone from “tiny humans” to “driving license chaos” in the blink of an eye. Whether you’re stuck in the paperwork maze, gritting your teeth...

In this repeat episdoe we’re tackling some of the biggest relationship challenges couples are facing! And Nat even reveals her personal favorite. From mixed signals and money stress to the slow drift of disconnection, we’re pulling back the curtain on what’s really happening behind closed doors. Have you heard of “grey divorce”? Tune in to find out what it is, why it’s happening, and why it might...

Ever wonder if the universe is whispering signals or if your house is haunted by ghostly party crashers? Cat & Nat take us on a wild, hilarious ride through mind-bending universe talk, UFO sightings, ghostly encounters, and the weird science of animal sex all with a splash of unhingedness. Buckle up this episode is cosmic chaos with a side of psychic energy. Hosted on Acast. See acast.com/priv...

We did not expect to be this blown away! Teen entrepreneurs Mercedes Korngut and Anastasia Korngut are the sisters behind Small Bits of Happiness, a platform dedicated to helping teens and families build simple, meaningful habits for a happier life. After starting their business during COVID at just 13 and 11, they’ve grown it into a thoughtful resource focused on gratitude, mindset, and mental we...

Let's Get Weird What if the secret to manifesting happiness, success, and even missing lost coats lives in a simple, weird trick? Spoiler: it’s all about feeling the energy and yes, it works. Lets get a little woo-woo, and chat about how relentless belief in the universe can literally turn signs into miracles. From lost coats to test scores, they reveal the wild lessons on bitterness and jealousy,...

In this epsiode we get real about the “bubble” , that sweet spot where friendship, trust, and boundaries collide. We share stories of teenagers making rebellious moves (like hiding tequila in laundry baskets – yes, really!) and teach how patterns, signs, and a good analogy can reveal what’s really going on in your kid’s brain. Plus, discover how to teach resilience by letting them walk in the rain...

We are jumping right into the 21 bizarre things that happen to your body during s*x! From sneezing mid-orgasm to Charlie horses in places you didn’t know could cramp, we break down the wild, weird, and slightly concerning “body glitches” that apparently happen when you’re getting it on. We somehow end up talking about messy houses, husbands who “thin it out,” and why a thoughtful man bringing you...

Your toddler didn't come with a manual. Neither does your teenager and honestly? It's so much weirder. Cat & Nat are back pulling absolutely zero punches on the part of parenting nobody talks about: the older kids. The ones who can technically do their own laundry but somehow still can't. This week they're getting into garbage-bag parenting tactics, the totally different puzzle that is every s...

We had a realization mid-recording: phones are basically raising a generation and most parents aren't ready for it. In this episode, we're unpacking what your child's device habits actually reveal about their sleep, mood, and mental health, and why understanding those patterns is your new parenting superpower. We're also shifting the conversation from "no phones" to building real digital self-cont...

Of course someone with ADHD forgot their ADHD medication. In this episode, we're getting into the beautifully ironic disaster of leaving your ADHD pills at home and only realizing it once you're hundreds of miles away, about to spend four days walking backwards across college campuses while your daughter decides her future. We're talking about what those days actually feel like without your medica...