Cat & Nat Unfiltered

We are back with one of your favourite episodes where our DM's were absolutely flooded after we posted a story with part of our bodies showing. The first thing everybody said was you are SO much smaller. What's your secret?? They want answers. We don't get it. That shouldn't be the conversation surrounding weight loss. August will mark two years from when we said we have to get our sh*t together....

Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts. We have a bunch of kids going through puberty so we asked the million dollar question, at what age do we start discussing puberty wi...

We've been hearing stories about sex clubs lately and we think it's about time we go do some "research". Not with our husbands, just the two of us! This week we give advise to two callers, one who has caught feelings for someone that is not her husband and another who doesn't like it when her husband goes downtown. We also get sidetracked thinking about how animals clean themselves after going to...

This one was so juicy we had to release it again! Perfectionist mom Ashleigh Renard took "doing it all" to the next level as the world’s worst attempted swinger. In her memoir Swing, Ashleigh shares (and bares) it all. We loved how honest Ashleigh was in telling us some of her attempts at swinging! We actually had to pick our jaws up off the floor a few times for this one! And get ready for part t...

Confidence starts at such a young age. We don't put enough weight into the conversation so that as they age, they don't lose that. We are trying to catch up as adults rather than protect them when they are young. Teach them how to navigate friendships when the fck up. Friends won't always agree with you. They won't always like you. That's a hard thing to understand. We alter ourselves in order to...

Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts. If you know the movie Mean Girls, you know how significant its release was not only for its humor and iconic moments, but for its ac...

We are throwing it back to one of YOUR favourite episodes where we asked you to send in all of your outrageous sex stories. We want to hear about your sex injuries, the most outrageous person you've ever had sex with, the craziest position you've ever been in and so much more. We want to be ear voyeurs. Let's do this! Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1...

We visited the hilariously candid Jessi Cruickshank in LA and it did not disappoint! We laughed. We drank. We talked about vintage jewelry, mysterious flower deliveries, farting, lovemaking and so much more! If Jessi has inspired you to unlock your hosting potential, visit Airbnb.ca/host! And for more laughs with Jessi, check out @jessicruickshank. Want our podcasts sent straight to your phone? Te...

In this repeat episode, we dive into a conversation about the ups and downs of coaching. Coaches have such an influence on our children. If a kid is into a sport, they trust and value the opinion of their coach. What that coach says can crush what a kid believes in themselves, even if they weren't meaning to.  Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (91...

Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts. Every door has a hinge that opens and closes in life. The hinge in our lives is the one moment, the one person, the one event that m...

In this repeat episode, we started talking about sex and then we got deep into relationships and some deal breakers in a partnership. Is it sex with someone else? It might not be? Everyone gets caught up in all the sex. The standard is so much higher than sex. Sex does not always fuel us or give us validation. We got into a whole other conversation about our husbands NOT being our best friends. Th...

We are officially in rerun season however we will be sprinkling a few new episodes in so stay tuned! This episode was recorded with the amazingly genuine Katherine Schwarzenegger Pratt, bestselling author, animal advocate, daughter, sister, wife and mom while we were in LA last year. We talked all things parenthood, sisterhood and the comparisons the book "Good Night, Sister" has to some of her re...

We are in the full swing of it with kids home for the summer so we are turning on some reruns where we can! For our sanity. In this repeat episode, someone sprung on us that one of our kids might have dyslexia or dysgraphia. From a parents perspective, dropping those words without analysis is a little alarming. When you are a parent you want to help them but do we care if children learn differentl...

Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts. Parenting, just when you think you have it figured out, they are teenagers and pushing boundaries. We brought in expert Wendy S...

In this episode we ask the question, why did we get married? When Mark & Marc proposed it was a sign of commitment, that they wanted to be with us forever. We knew we needed to be with people who weren't going to judge us. Who let us be us. We are lucky, we have husbands who know exactly who we are. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715...

Since we've been chatting about cults lately we wanted to bring back our episode with ex-NXIVM members Sarah and Nippy from A Little Bit Culty. This is an honest conversation about manipulation, the abuse of power and red flags. We could have done a whole other episode on multi-level marketing but for now we will leave you with two A Little Bit Culty episodes that discuss their view on MLM's....

Your kids place so much value on your opinion of them when they are younger. You are the only person they trust 100%. They want to please you and make you happy. So if they get in the car with you after losing a game and you are disappointed in them and ask them why they did something wrong, immediately stop. That's when we begin to wreck their self esteem and confidence. Want our podcasts sent st...

Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts. In 2020, Canadian Women & Sport did a study where they found that 62% of Canadian girls are not participating in any kind of spo...

On today’s podcast we did a deep dive into Dancing for the Devil, the Netflix show about an alleged cult linked to the founder of 7M Films, a talent management company for TikTok dancers. At what point do your children stop listening to you as a parent? It just goes to show how powerful the love for a partner can be compared to that of a parent or family member. As moms, it is heartbreaking to wat...

Here's a repeat worth listening to again! Why do we lose our libido as we age? Is it our partner, our bodies, hormones, life?? Are there scientific reasons why we aren't horny? Can we get a doctor's note to give our partners? We brought back the brilliant Dr. Pearlman to help answer these questions and more! Dr. Pearlman is a medical doctor with a focused practice in the area of women’s health and...

If you are moody, unmotivated, can't sleep, have a dry mouth, itchy ears, are cranky, anxious, hungry, tired, impatient, have a dry vagina, restless legs, feel depressed, overwhelmed, have no motivation (and the list goes on), well, apparently, you may be in perimenopause. Oh, and if you hate your husband, apparently, that's perimenopause too. Everything is a symptom! Want our podcasts sent straig...

Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts. Mandy Giles is the parent of two nonbinary young adults and is passionate about making safe spaces for transgender youth, both at ho...

On today's episode, we recap a little about all the sex we were having on vacation (jk!) and chat about advice to our younger selves and to our children. We want them to know that the biggest mistake of all time is equating sex with wanting, desire, attraction, and healthy relationships. We aren't saying that a relationship with intimacy and connection isn't important; however, while on a family v...

You know we see Dr. Pearlman for all the things so there was no better person to chat with about perimenopause, menopause, hormones, vaginal dryness....you name it...other than the amazingly intelligent Dr. Pearlman herself. Dr. Pearlman is a medical doctor with a focused practice in the area of women’s health and wellness. She is a NAMS Certified Menopause Practitioner (NCMP) certified by the Nor...

When did one person's weight loss become everyone's business? It's putting women in a position where they have to defend themselves. It's not fair. Shouldn't we be saying to Oprah or Kelly Clarkson (or any woman, for that matter) congratulations? Not "What did you do?" or implying that they sold out by taking a drug that is available on the market. We have to take responsibility for how we behave...