Cat & Nat Unfiltered

This week, we dove into the powerhouse that is the next generation of girls. Whether it’s the aftermath of Covid shaping their resilience or just the evolution of life, we’ve noticed a shift: we’re seeing young girls who are bold, fierce, and unapologetically themselves. They speak up, stand their ground, and refuse to back down—even when they’re stubborn just to prove a point. It’s inspiring, it’...

Things get real juicy as we dive into anonymous swinging submissions, including a couple’s first time experience! With zero judgment and of ton of curiosity, we unpack everything! Whether you’re curious or just along for the fun, this is one you won’t want to miss. And check out our interview with Ashleigh Renard as she dishes on her worst attempt at swinging. It was so good we had to bring it to...

In case you missed it, here is our part 2 with the incredible Jillian Harris. She was raw, honest, and authentic and we just couldn't get enough of her! We talked about marriage and if she would eventually make the leap, mental health and how all-consuming it can be, the perfect aesthetic, and more. We learned so much about Jillian that we didn't know, despite following her for years. Thank you Ji...

This week Nat explains how not one but two people broke down in tears right in front of her and while we both understand that emotions can run high, we all know that Nat's not exactly the "let's hug it out" type and clearly after listening today, she's definitely also not the shoulder to cry on type. Nat prefers to shut it down before things get carried away! Want our podcasts sent straight to you...

This week we’re back with another Cat & Nat parenting conundrum! Nat's got a real burning question on her hands — one that we hope none of you ever have to deal with. We're throwing it out to you because honestly, we don't know what the right answer is. We want you to weigh in, what would you advise your teen to do in this situation? Want our podcasts sent straight to your phone? Text us the w...

What started as a regular Tuesday chat quickly went off the rails and became a Friday episode! We discussed the awkwardness of handling sex scenes on TV when the kids are around, when’s the right time to have "the talk" with baby TJ and how sperm are basically just tadpoles on a mission. Plus we offer up some valuable advice to all teens out there. Something you don't want to miss! Want our podcas...

You loved it so much the first time that we had to re-release this one again. Jillian Harris is honest and off the cuff! She is a mother, storyteller, and quintessential busy bee who pours her heart and soul into every endeavour. Former Bachelor/Bachelorette and national TV Host, Jillian has harnessed her platform to bring her glowing heart and design eye into homes everywhere. She is the Founder...

Cat’s dog is definitely fluffy (okay, she’s fat), but thankfully dogs can’t be fat-shamed because this girl is living her absolute best life! Chi Chi has been living out every food fantasy we all wish we could but now, it’s time for a little reality check because she has to lose 10 pounds! Join us on this epic journey of doggy weight loss. Want our podcasts sent straight to your phone? Text us the...

If you’ve ever felt lost in translation with your teens, this episode’s for you! We broke down the often confusing world of teen slang and what your kids actually mean. We also chatted about kids chores (or the fact that they aren't doing any) compared to when we were growing up. Anyone else remember raking leaves so that not one single leaf one was left behind? Let’s just say things are looking a...

We need to know—is dry humping still a thing? Do kids even call it that anymore? And are they still doing it, or do they just skip that step altogether? Because let’s be honest, that step was an essential part of the experience back in the day! And we are also dying to know: did anyone out there actually wait until the altar for that first kiss? We hear it's a thing. Spill the details—we want to k...

We had to bring back one of our favourite BFF stories! Jessica Herzberg and T.H. Irwin are besties who basically got engaged, married and then divorced all at the same time. Due to a lack of resources during their divorces they built exEXPERTS and the Divorce etc... podcast. They are here to tell you that divorce sucks, but it doesn't define you unless you let it! Find the resources and support to...

Stop and think about how you greet your kids in the morning. What you say or do has such a huge impact on how they will start their day. We have no clue how many people in their lives are going to have the same level of excitement for them that we do. We want them to see that we are happy to be wake up with them. Let us know how you wake up in the morning. Are you in a positive or negative mood? W...

Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, subscribe wherever you listen to your podcasts. Why do we hold our kids to a higher standard than we hold ourselves when it comes to how we conduct ourselves online? Everywhere you lo...

This week we dive into another one of your wild sex submissions, and trust us, it did not disappoint! We might just need a follow-up chat with the woman who sent this one in! Then, we switch gears to share some of the crazy moments from Cat’s wedding and share the details on how we’d like our funerals to look (hint: there’s definitely going to be a party).  If there are any sex trends yo...

Everyone wants love. In this repeat episode we sit down with Humble the Poet, a Canadian-born rapper, spoken-word artist, poet, internationally bestselling author, and former elementary school teacher. What began as reciting spoken word poetry in coffee shops to impress girls evolved into a creative adventure that has spanned the last 10 years; crossing genres, mediums and oceans. His first two re...

Ever get sucked into the rabbit hole of social media, scrolling through picture-perfect lives that make you feel like you're falling short? If we're feeling this as adults, just imagine what it's doing to our kids who are still trying to figure themselves out. We chat about the comparison trap that social media sets, where every swipe can leave us questioning if we're doing enough, or if we are en...

Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, subscribe wherever you listen to your podcasts. How are devices impacting the mental health of our youth? Dr. Alison Yeung, a Family Physician from Ontario, Canada, has noticed a grow...

We have a bunch of sick kids at home so there is no better time than now to bring you a repeat episode of one of your favourites! We are sharing your submissions to the million dollar question; At what point did you know that you wanted a divorce? Did you always have an inkling or did you try to make it work? Was there a moment when you knew it was over? To be married for a long time is to assume...

We were recently in LA to present an award at the Industry Dance Awards, where we reconnected with the incredible Tia Stokes. We first heard her story back in 2022 and are thrilled to bring it back for those who missed it! Tia Stokes has been a beacon of strength and positivity, dancing through her leukaemia diagnosis. She’s a mother of five (yes, FIVE!), a wife, business owner, cancer thriver, Yo...

In this episode, we try to figure out why climate change is such a hot-button topic in the U.S. (ps we tried but never did figure that one out) plus we answer a few of your questions about our Marc(k)s and then come up with the ultimate relationship test, the pickle jar test. This episode is your typical mix of our regular chaos. Want our podcasts sent straight to your phone? Text us the word "Pod...

Sarah Adams has been exploring the state of parental public oversharing, child exploitation, and minor safety on social media since the summer of 2021. She tirelessly advocates for the message that "kids are not content," emphasizing the importance of prioritizing a child’s right to privacy, informed consent, critical thinking, and online safety over a parent’s desire for social media fame. S...

This week, we did a deep dive into the future of sex! Like how women could possibly be having sex with robots by 2025. And then, the most important question of all: why haven’t we invented something to make men’s semen taste better? We put a man on the moon, but we can’t fix this? And of course, we couldn’t help but gush about how much nicer women’s parts are in general—like boobs. Soft boobs. You...

Throwback: We are bringing one of our faves back! If you like a little razzle-dazzle and love to laugh, Heather McMahan is the gal for you. She is an actress, stand-up comedian, podcaster (Absolutely Not! with Heather McMahan), and star of the Netflix special, “Son I Never Had!”. We have been huge fans of Heather for a million years and chatted with her, literally on her hotel bed, in Toronto whil...

We’re covering all the random but oh-so-relatable topics that you didn't know you needed to talk about today like peeing in the shower—is it gross or just practical? And then we shift gears and chat through Nat's bunk bed challenge with her growing boys. Plus, we debate what to do with your kid’s room once they move out to university/college—do you keep it empty for 8 months of the year or let a y...

Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts. While the contents of this interview are heavy and serious, Nicole Bedera has a way of making the topic feel approachable,...