Casually Yours

In this episode of Casually Yours, we dive into the radical idea of not caring about your career—at least, not in the way we’ve been taught to. Instead, we challenge the pressure to constantly make money or live in hyper-independency. Let’s redefine security in order to find flexibility, and explore what actually makes someone truly happy and relaxed.

I’m not afraid to say: spending money makes me feel better and helps me get out of a rut. There are endless opportunities that money can take you and I’m here to show you the guilt-free path of money and balance spending.

*spoiler warning* In this episode, I talk about the Netflix show apple cider vinegar, how constantly “healing” can make you spiral from too many expectations, and what happens when the holistic path doesn’t work.

Hi girls, I’m back and bringing the heat! In this episode, I talk about what 2024 was like for me and how I’m approaching 2025 with a casual attitude and a new mindset. Tune in for a relaxing and relatable conversation about how to cope when you’re crashing out!!

hey girls, this is a much needed episode in my opinion. i’ve had a lot of time to reflect on this and i think it’s completely delusional to have insecurities. why keep believing them when you don’t have to? this is a fresh take on why it’s outdated for women to feel lesser than, and a perspective i hope you will strongly consider. love ya xoxo

radical acceptance: embracing your life with the heart of a buddha by tara brach

tw: mentions of sexual abuse…leave the strays where they are because we are done internalizing their wounding and putting it on ourselves to fix xo

welcome to the 30th episode and the first episode of 2024! today we discuss how social media negatively affects relationships and what we can do to navigate the modern problem that has become a sore subject and a festering cancer in our love lives. we talk boundaries we can set in order to avoid reinforcing our triggers and getting trapped in an unsafe situation. xoxo

a reading of “to be an embodied woman” part 3: the re-regulation of the nervous system part 4: setting and holding boundaries

a reading of “to be an embodied woman”

to be an embodied woman

my website to book coaching with me and buy my book (also on Amazon) www.jennyleng.com connect with me! ig: jennylleng yt: jennyleng

xoxo for the girls

please leave a 5 star review for my podcast, that would mean soo much

in this episode, i share my take on love languages & why sometimes our partners don’t feel loved or “seen”. it’s more than just a communication problem. love you guys !! instagram, twitter & youtube: jennylleng

today’s episode is all about focusing on what you actually want for yourself. do you really know what you want? or have you been basing everything you do on the ego that simply mirrors the world’s values and ascribing to the role you’ve been given? find out here :)

please leave a 5 star review for my podcast, that would mean soo much

there is so much nuance on this discussion but i want to shed a light on why we need to detach from anxious/avoidant attachment styles. you’re not anxious, you’re just with the wrong person. debunking situationships & why you feel the need to text him, keep tabs on him & check his location. find out when is the proper time to move in together and how to actually partake in a secure & loving relati...

my website to book coaching with me and buy my book (also on Amazon) www.jennyleng.com follow me on social media! ig & twitter: jennylleng link to clay mask PLANTIFIQUE Korean Skin Care Detox Face Mask with Avocado & Superfoods - Hydrating Clay Mud Mask Dermatologist Tested for Face and Body - Vegan Skincare 3.4 Oz/100ml https://a.co/d/eLAZdCd

website to book coaching with me and buy my book (also on Amazon) : www.jennyleng.com follow me on social media! ig & twitter: jennylleng

we don’t talk enough about the struggles of finally getting into a healthy relationship after a series of unhealthy ones. in this juicy episode we talk getting out of codependent habits, releasing old patterns of thinking & reacting, deciding what your nonnegotiables are, and how to set and hold boundaries from the very beginning of your relationship.. instagram: jennylleng

there are many roads that lead to your desires and goals. in this episode i talk about some of the curveballs life has thrown at me. i talk college and career, the disappointment of losing amazing opportunities and how to not let it affect your self esteem.

the negligence of this topic has brought so much harm to young girls who settle for physical relationships with unsafe men who take advantage of their vulnerability and bodies. pornography needs to be eradicated and this is my argument.

one of my favorite episodes to date, love you all

your breakup is divine intervention: this is the time for you to self reflect & grow in solitude