castillo-sw

castillo-sw 3Speak Podcast

Uncategorized EN ↓ 4 episodes

Listen and watch the latest videos from castillo-sw. Hosted by 3Speak.tv. The free speech video platform on the HIVE blockchain.

Be sure to visit the podcast's website and support the creator: 3speak.tv

Author

castillo-sw

Episodes

EJERCICIO PARA GANAR DEFINICIÓN EN LOS ABDOMINALES [SPA 🇪🇦]-[ENG 🇱🇷] Video 26.07.2023 1:28

https://3speak.tv/watch?v=castillo-sw/sqjlebvi " Street Workout Community " ![Picsart_23-07-26_13-25-25-769.jpg](https://files.peakd.com/file/peakd-hive/castillo-sw/AKNKcq9NSe8T88aEN3wLrJaGdJovvFYJ478EF2W86obbMK1MDP4Kkan1VLiPWZ4.jpg) EJERCICIOS PARA GANAR DEFINICIÓN EN LOS ABDOMINALES🔥 EXERCISE TO GAIN DEFINITION IN THE ABDOMINALS🔥 ---- | Español | English | |-|-| Saludos amigos de HIVE y SWC, e...

EJERCICIOS PARA MARCAR EL PECHO Y EL TRÍCEPS [SPA 🇪🇦]-[ENG 🇱🇷] Video 29.06.2023 1:32

https://3speak.tv/watch?v=castillo-sw/ndnhsvjc --- | " Street Workout Community " | |-| ![Picsart_23-06-27_21-53-04-673.jpg](https://files.peakd.com/file/peakd-hive/castillo-sw/AKDhuzEroygbSi2484Fz8gSizNdjrTyFSFXYTXVaxsD3GDyptqnxtq5RuVWUhA3.jpg) EJERCICIO PARA MARCAR EL PECHO Y EL TRÍCEPS 💪🏼. EXERCISES TO MARK THE CHEST AND THE TRICEPS💪🏼. ---- | Español | English | |-|-| Saludos Amigos👋🏼 de...

RUTINA DE EMPUJÉ PARÁ INCREMENTAR LA FUERZA Y RESISTENCIA [SPA 🇪🇦]-[ENG 🇺🇸] Video 02.05.2023 1:24

https://3speak.tv/watch?v=castillo-sw/mvkeuxid | " Street Workout Community " | |-| ![Picsart_23-05-01_22-54-26-812.jpg](https://files.peakd.com/file/peakd-hive/castillo-sw/AJoGxJrevnGAADWdu4MNVSQvQsz79pHhETWtddhUto8NeLys9RzjAe8CKqddZg3.jpg) RUTINA DE EMPUJÉ PARÁ INCREMENTAR LA FUERZA Y RESISTENCIA💪🏼. PUSH ROUTINE TO INCREASE STRENGTH AND ENDURANCE💪🏼. ---- | Español | English | |-|-| Saludos A...

EMPEZANDO LA SEMANA CON ESTÁ RUTINA DE EMPUJÉ PARA GANAR FUERZA Y RESISTENCIA [SPA 🇪🇦]-[ENG 🇺🇸] Video 11.04.2023 1:20

https://3speak.tv/watch?v=castillo-sw/kofxobqv | " Street Workout Community " | |-| ![Picsart_23-04-10_15-55-21-024.jpg](https://files.peakd.com/file/peakd-hive/castillo-sw/23xyNmgqtSWqAvJP173fcTMGfydA94VWtubAjwDXpCyxHAb5rCVwN3DCamp7ixAnk1niy.jpg) EMPIEZA LA SEMANA CON ESTÁ RUTINA DE EMPUJÉ PARA GANAR FUERZA Y RESISTENCIA💪🏼. STARTING THE WEEK WITH THIS PUSH ROUTINE TO GAIN STRENGTH AND ENDURANCE...