Tykia Lucas
Cast Your Cares
Cast Your Cares is where faith meets reflection. This podcast is a sacred space to connect, grow, and be uplifted—through real conversations, journaling moments, and the love of God. Together, we explore life’s highs and lows with prayer, purpose, and spiritual encouragement. Whether you’re seeking peace, direction, or deeper connection, each episode invites you to reflect, release, and renew—one journaled moment at a time. Let’s cast our cares together and grow in grace.
Author
Tykia Lucas
Category
Podcast website
Latest episode
Nov 7, 2025
Where to listen?
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Episodes
33| Trusting Before Understanding – The Power of Obedience 05.02.2025 19:31
“Trusting Before Understanding – The Power of Obedience” 🎙 Episode Summary: Have you ever found yourself waiting for all the details before taking the next step? In this episode, we explore how obedience often comes before understanding and why trust is the key to spiritual and personal growth. Through a personal story about a hesitant student, we’ll uncover how our delays in trusting God can lead...
Snoozing your spiritual alarm 29.01.2025 12:59
We explore how using time wisely—both physically and spiritually—sets the foundation for personal and spiritual growth. I share a personal story about the impact of time mismanagement, draw parallels between waking up on time and being spiritually prepared, and dive into Ephesians 5:15-16 (MSG): You’ll learn: The importance of recognizing spiritual “wake-up calls” How poor time management affects...
Eps32: 3 Gs Series- Growth: Snoozing Your Spiritual Alarm 29.01.2025 12:59
In this episode of Cast Your Cares, we continue our 3G’s Series (Growth, Gratitude, and Goals) by focusing on growth through time management. We explore how using time wisely—both physically and spiritually—sets the foundation for personal and spiritual growth. I share a personal story about the impact of time mismanagement, draw parallels between waking up on time and being spiritually prepared,...
EPS. 31 Journaling techniques: The 3Gs- Growth 22.01.2025 18:44
In this episode of the Cast Your Cares podcast, we explore the transformative power of journaling as a tool for personal, spiritual, and emotional growth. Pulling from the Reflect and Renew journal, hosted by Dr. Candince and myself we dive into how intentional reflection can help you identify areas of progress and opportunities for development. Learn how to use journaling prompts to unpack life’s...
Eps.30 Letting Go to Embrace the New: Casting your Cares for a Fresh Start 02.01.2025 15:18
Welcome to this episode of the Cast Your Cares podcast! Today, we’re diving into the theme of releasing the weight of our worries to embrace the fresh, new things God has in store for us. Whether you’re stepping into a new year, season, or day, this is your invitation to let go of the old and trust God with the new. In This Episode, We Cover: What it means to cast your cares on God (1 Peter 5:7)...
Letting Go to Embrace the New: Casting your Cares for a fresh start 02.01.2025 15:18
ToWhether you’re stepping into a new year, season, or day, this is your invitation to let go of the old and trust God with the new. Journaling Prompts from This Episode: 1.What burdens am I holding onto that I need to release to God? 2.What new opportunities or goals can I embrace when I cast my cares? Reflect and Renew Journal Party Details: •When: January 18, 2025 •Cost: $49 (includes a mailed C...
EPs 29 -Right Time. Right Place. Follow the Star. 18.12.2024 15:40
In this episode, we explore Matthew 2:9-10 and reflect on how the wise men followed the star to find Jesus, arriving at just the right place and time. We’ll dive into the significance of God’s perfect timing during the Christmas season and how we can trust His guidance in our own lives. Join us for an uplifting conversation that ties the joy of Christmas to the assurance of God’s divine plan. Plus...
4 Prayers for the Holidays (finding Gratitude, Peace, Connection and Vision) 04.12.2024 16:23
Hey friend hey and Happy Holidays!! In this special holiday episode of the CYC Podcast, we reflect on the power of prayer during the Christmas season. Whether you’re celebrating with joy or navigating challenges, this episode offers prayers for gratitude, peace, family, and the new year. Join me as we center our hearts on Christ, the true reason for the season, and find encouragement through guide...
EPS. 27 The Chain and The Elephant Mindset 20.11.2024 9:42
It’s time to break free of your chains. Listen in to discuss the story of the elephant and the chain and how it connects to our lives and mindsets.
EPS 26 Wash Your Face Again 14.11.2024 20:57
Hey friend Hey! Odd title for our CyC podcast this week but today I want you to cast your cares with me on learning how to take God’s revelations for what it is. God’s gift of revelation is revealing to us but we still have to work what he reveals to us. Sometimes we go through things and think that we are done with them but sometimes We have to go back to God so that he can wash us again.
EPS.25 Follow Your Dreams- Cast Your Cares Journal Party 08.11.2024 15:30
Hey friend hey! Last weekend I got to steep into something new! Our Inaugural Cast Your Cares Journal was amazing! God is so Good! I’m thankful that God allowed me to be apart of an awesome day! Who knows there just might me another one coming soon!!! Make sure to Grab your Cast Your Cares Journals at www.blossomandcare.com Download the CYC journal playlist on Apple Music https://music.apple.com/u...
EPS. 24 The Ways that God Speaks 30.10.2024 9:51
Hey friend! Come join us as we continue to discuss Charles F Stanley Listening to God devotional And go further into how he talks to us.
EPS.23 God speaks to you. 23.10.2024 8:19
In this episode will explore the vital theme of listening to God‘s voice joint insight from the first three days of Charles F Stanley’s 18 day devotional, listening to God will begin by discussing why God speaks to us and dive into the three desired that he has for his childrenthrough these principles, we will learn to deepen our connection with God and become more effective vessels for his word i...
EPS. 22 The Mental Battlefield 16.10.2024 9:48
In this week's episode of "Cast Your Cares," we explore the concept of the mental battlefield, emphasizing the importance of combating negative thoughts. We delve into relevant scriptures that provide strength and guidance, highlighting their power to transform our mindset. Additionally, we draw insights from Miles Munroe's "Kill Your Negative Thinking," which encourages listeners to confront and...
Aspire to LIVE with Kayla Wiley 02.10.2024 54:54
Hey friend Hey! It’s great to be here once again. Come cast your cares with me and my friend Kayla Wiley, CEO of Alive Advocacy & Sanctuary 502 Kayla is here today cast her cares on Suicide Prevention as she shares her own story and testimony over suicide. Kayla walks us through how God gave her Alive Advocacy, how and why she advocates for others. She ministers to the minds of those who may b...
EPS. 20 You are Whole 11.09.2024 4:48
Hey friend hey! Grab your journals and cast your cares. Today I want to remind you that you are no longer broken. You are healed in fact you are whole. God has already taken you out of that season. Proverbs 3:1–2 My child, if you truly want a long and satisfying life, never forget the things that I’ve taught you. Follow closely every truth that I’ve given you. Then you will have a full, rewarding...
New School Year Prayer 31.07.2024 21:59
Hey friend, hey. It’s been a while, but I’m so glad to be back. Comcast cares with me as we pray over the new school year.
17. What’s New 26.06.2024 14:46
Hey friend hey! What’s new with you? Me? Well we now have a Cast your Care journal now! Make sure to purchase it on Amazon! Don’t forget to tag me! I lost 2 family members but learning how to grieve properly. I started school! AND MY BIRTHDAY IS TOMORROW!
17. Where is your Bethel? 12.06.2024 12:46
Gen. 35:7 There he built an altar, and he called the place El Bethel, because it was there that God revealed himself to him. Hey friend hey 👋🏽 Today I have 1 simple question for you. Where is your Bethel?? Where is the place that God revealed himself to you?
16. BIG Announcement 🎊✨ 05.06.2024 27:42
Hey friend hey! Happy Wednesday, Gather your thoughts and Grab your journals. No, literally GRAB YOUR JOURNAL! That’s right, Cast Your Cares podcast now has CAST YOUR CARES JOURNALS. Man I’m so excited. Available now on amazon and eventually in person. Use this journal to plan, process, and pursue. Don’t forget to leave a review on amazon and right here on the podcast. CLICK THE LINK! Cast Your Ca...
15. Heart to Heart: From a thought to a revelation 22.05.2024 26:58
In this deeply introspective episode of "Heart to Heart," we dive into the raw and vulnerable thought and revelation. Join us as we embark on a profound journey of self-discovery, exploring the depths of faith, doubt, and longing through candid conversation with God. Through my personal reflections, navigate my thoughts and process my emotions seeking solace and understanding in the presence of th...
15. Stop Worrying 08.05.2024 5:13
It’s time to understand that the things we can control we should control, and the things we cannot control we have to stop worry about it.
14. Let’s Take Flight. 17.04.2024 9:29
Hey friend hey! Are you waiting for the next thing to happen? I’m here to tell you that you are the next thing to happen. But it won’t happen until YOU do it. It’s time to take flight!
13. Happy Podiversary! 13.04.2024 4:08
FRIEND!!! Where have you been?! I’ll tell you, You’ve been casting your cares and rocking with me for ONE WHOLE YEAR!!! Happy 1 year Pod-versary (thank you Nemoya Basen for the term lol). Thank you to everyone who has listened, shared, reviewed and special thanks to those who came to cast their cares with me on the show! I love you all!!! And as always until next time friend.
12. Your Miracle Won’t Stick if your Heart is Sick. (Notes Recap) 10.04.2024 38:27
Hey Friend! Happy Wednesday!! Have you ever had a time where you thought you made it but it turned out it wasn’t your time? Come chat with me as I recap my notes taken from Pastor Joel Bobbitt’s sermon titled Healing what doesn’t Hurt.
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